Supplement Guides on PricePlow
Welcome to PricePlow, the sports supplement industry's premier thought leaders!
This page links to our “best of” lists and “mega posts” – extremely well-researched articles ranging from scams to avoid to buyer's guides to in-depth ingredient analyses.
2021 Supplement Industry Awards
- 2021 Brand of the Year: GHOST
Congrats to the 2021 Brand of the Year! See all GHOST Supplements or check out their hit pre-workout, Ghost Legend!
Buyer's Guides
Each of these includes a Top 10 list, but we actually like the choose your own adventure guides where we recommend products specifically tailored for you and your needs:
When it comes to whey protein isolates, NutraBio 100% Whey Protein Isolate is consistently on top – with fully-disclosed labels are public lab-tests too!
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Best Protein Powder (Ghost Whey)
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Best Pre Workout
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Best Fat Burner
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Best Sleep Aid
(2020 Update: Glaxon Tranquility)
Critical Information
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The Amino Acid Protein Spiking Scandal
Read and understand this before ever buying protein powder!
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Proprietary Blends
Understand the risks of encountering a “Batch-to-Batch Bait and Switch” when buying a proprietary blend!
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Nutrition Facts Label Rounding Scams
Learn about a scam where brands take advantage of the FDA's labeling laws and use rounding to their advantage with ultra-small serving sizes.
Ingredient Analyses
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Muscle Building Supplements:
- Turkesterone
- EAA vs. BCAA
When it comes to hydration, endurance, cell volumization, and heat tolerance, water is king. And this simple ingredient — glycerol — enables you to hold more water for better performance!
- Beta Alanine
- ioWhey and ioPea: Protein-Enhancing Technologies for Greater Gains
- Velositol: Enhancing Muscle Protein Synthesis for Protein Powders and Aminos
- Pumpkin Seed Protein: Upending the Plant Protein Market
- Phosphatidic Acid
- Epicatechin
- Arachidonic Acid
- Tongkat Ali
- Tomatidine
- Spilanthes Acmella
- Laxogenin
- Dextrose
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Non-Stimulatory Performance Enhancers
- Nucleotides
- NucleoPrime: Step Up Your Immune and Recovery Stack
- NMN Supplements (Nicotinamide Mononucleotide): The NAD+ Energy Precursor
- Senactiv: Regenerate Senescent Cells and Perform Better
- Taurine: An effective endurance-booster in just one use!
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Glycerol: The Ultimate Guide for Hydration, Heat Protection, and Pumps
- HydroPrime: Glycerol With More Pumps and Less Clumps
- Peak ATP and elevATP
- Cordyceps
- Beta-Glucans: Mother Nature's Immunity Agents
- Nucleotides
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Weight Loss Ingredients (non-stimulatory)
- Berberine: The Best Glucose Disposal Ingredient Just Got Better
Berberine is a nutrient partitioning ingredient that sends more carbs to muscle! Read about Berberine and GlucoVantage in the above guide.!
- GlucoVantage: NNB Nutrition's Dihydroberberine
- BAIBA: New Ingredient Generates Exercise in a Pill?!
- MitoBurn: L-BAIBA (“The Exercise Molecule”) is finally on the market!
- MCT Oil: The Dietary Fat Source Built for Efficient Energy
- C8Vantage: C8 MCT Powder for Maximum Energy, Clarity, and Performance
- Chromium Picolinate: The Ultimate Trace Mineral For Insulin Sensitivity
- Chromax: 25+ Years of Insulin Sensitivity Improvement
- Chromax and Hunger Regulation: The Chromium / Appetite Connection
- Alpha Lipoic Acid (ALA): The Cognitive-Boosting Antioxidant
- InnoSlim: NuLivScience’s Potent Stimulant-Free Fat Burning Ingredient
- Bergamot: Natural Cardiovascular / Lipid Support
- Ephedra
- Forskolin
- Grains of Paradise
- CaloriBurn: Taking Grains of Paradise to Hot New Heights
Finally, a grains of paradise extract that actually passes lab tests for all clinical constituents!
- Dehydrozingerone (Anti-inflammatory adipose tissue blocker from ginger)
- ZinjaBurn: “The Adipose Tissue Assassin”
- Gamma Butyrobetaine (GBB) – Super Carnitine That Makes You Sweat?!
- Ecklonia Cava
- Sinetrol
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Nootropics (cognitive focus and brain enhancers)
- Start with the Best Nootropic Stack for Beginners
- Rhodiola – The Salidroside-Powered Adaptogen of the Vikings
- RhodioPrime 6X – The Strongest Rhodiola Extract (6% Salidroside)
- Bacopa Monnieri
- L-Tyrosine vs N-Acetyl L-Tyrosine
- nooLVL – Clinically-Validated Focus for Gamers
- SAMe (S-Adenosyl Methionine)
- Gotu Kola
- Vinpocetine
- Choline
Rhodiola: The Adaptogen Powered by Salidroside. In this article, we dive deep into rhodiola, and take a different approach to the adaptogenic herb!
- FDA vs. Picamilon
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Stimulants
- Ephedra (hint: the ephedrine alkaloids have been removed and replaced with other ingredients)
- Higenamine: The Underrated Appetite Supressant Stimulant
- See our DMAA Legal Updates
- DMHA / Octodrine / 2-Aminoisoheptane / 2-Amino-6-Methylheptane – 2016's Stimulant?!
- Dynamine
- Eria Jarensis Extract / N-phenethyl-dimethylamine
- Theacrine
- BMPEA
- Caffeine and Athletic Performance – Can High Pre-Workout Doses of Caffeine be Optimal?
Nutrition21's nooLVL
is the first clinically tested focus ingredient on actual gamers – who played modern games!
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Men's Fertility Supplements
- Zinc Picolinate: A Highly Bioavailable Form of Zinc
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Sleep Ingredients
- Magnesium Glycinate: A Master Class in Magnesium & Glycine
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Gut Supplements
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Joint Supplements
- Arecoline (Potentially carcinogenic ingredient in new pre workouts and fat burners)
- AMP Citrate (banned)
- Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?
- Maximum Shred (Scam: $87 Product with $4 of Ingredients)
- Instant Knockout (Is this questionably-dosed fat burner worth $59?!)
- Labz Supplement Brands
- Soylent (see also the Soylent Lawsuit)
- Beware: Ion Exchange Whey — An Inferior type of protein processing
Other Scams / Scandals / Potentially Unsafe Ingredients
Contact us if you have ideas / requests for new ones.
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Glycerol: The Ultimate Guide for Hydration, Heat Protection, and Pumps
Sports supplements are built upon the foundational desire to perform better, and regardless of your goals, this aspiration is often the reason for introducing supplements into your regimen. We’re constantly searching for safe and effective ways to better our […] Continue Reading →
What is Ion Exchange Whey, and is it Bad?
If you’ve ever stepped foot in a supplement store or searched for “most popular supplements”, whey protein is bound to come up. Whey is one of the most commonly-used supplements on the market, and for a good reason: it’s […] Continue Reading →
PricePlow’s Best Fat Burner Buyer’s Guide, with 2020’s Top 5
To the casual consumer, fat burners are intimidating and confusing. With good reason, too — 99% of them are admittedly total garbage.
There’s simply way too much noise out there, from brands using ineffective ingredients, overly dangerous formulas, or just […] Continue Reading →
Best Protein Powder of 2020: What’s Best of ALL Proteins?
What’s the best protein powder on the market?
Over the years, we’ve had the fortunate honor to test out over 100 different protein powders, and have brought it down to the top 5 proteins below. There’s no better way to […] Continue Reading →
Best Pre Workout Supplement Guide for 2020: PricePlow’s Top 10
Everyone loves to talk about their favorite pre workout supplement, but everyone is different.
For simplicity, we’ve returned this page to the “Top 10 list” style, but we still have two major types of supplements for you to choose […] Continue Reading →
Men’s Fertility Supplements: The Ferodrox-Driven Male Fertility Stack
Men’s Fertility.
This is an interesting topic that comes up here from time to time, as it occasionally intersects with many of the supplements we discuss on this blog and our YouTube channel.
Many men don’t discuss the […] Continue Reading →
Muscle Building Supplements: The Next Generation (2019)
Let’s talk about muscle building supplements.
It’s 2016, and several new innovations have come out in terms of natural supplements that will help you build muscle yet aren’t too hormonal… so it’s time for an update.
Who is this[…]Continue Reading →
Best BCAA Supplement Buyers Guide with 2019’s Top 10
So many BCAA supplements… only so many you can try! PricePlow’s got you covered in this guide. However…
You might not want to be here… (are you looking for a full EAA?!) Amino Acid Ingredient Information Aside from taste […] Continue Reading →
Supplement Facts vs Nutrition Facts and Protein Powder. NutraBio Was Right (Again).
Last week, when I was reviewing the new Strawberry Ice Cream flavor of NutraBio’s 100% Whey Protein Isolate, I stumbled on something “odd” when I was going over the label. I couldn’t find fat!
What gives? Where is the […] Continue Reading →
The Best Nootropic Stack for Beginners (Expert Shawn Wells)
In our second podcast episode, Optimizing Brain Performance with Shawn Wells, the master formulator dropped so much information it was tough to keep it all straight.
But one of the most important pieces was around the 40-minute mark, where […] Continue Reading →
