Supplement Guides on PricePlow
Welcome to PricePlow, the sports supplement industry's premier thought leaders!
This page links to our “best of” lists and “mega posts” – extremely well-researched articles ranging from scams to avoid to buyer's guides to in-depth ingredient analyses.
2020 Supplement Industry Awards
- 2020 Brand of the Year: GHOST
Congrats to the 2020 Brand of the Year! See all GHOST Supplements or check out their hit pre-workout, Ghost Legend!
- 2020 Pre Workout Supplement of the Year: Glaxon Specimen V2
- 2020 Protein of the Year: CORE Post (Hot Cocoa flavor)
- 2020 Functional Food / “Protein Bar” of the Year: Myprotein Crispy Wafers
- 2020 Vegan Protein of the Year: Kaged Muscle Plantein
- 2020 Flavor System of the Year: BEAM Pre Workout (Mango Lime)
- 2020 General Supplement of the Year: Glaxon Serenity (Stress Support)
Buyer's Guides
Each of these includes a Top 10 list, but we actually like the choose your own adventure guides where we recommend products specifically tailored for you and your needs:
When it comes to whey protein isolates, NutraBio 100% Whey Protein Isolate is consistently on top – with fully-disclosed labels are public lab-tests too!
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Best Protein Powder (Ghost Whey)
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Best Pre Workout
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Best Fat Burner
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Best Sleep Aid
(2020 Update: Glaxon Tranquility)
Critical Information
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The Amino Acid Protein Spiking Scandal
Read and understand this before ever buying protein powder!
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Proprietary Blends
Understand the risks of encountering a “Batch-to-Batch Bait and Switch” when buying a proprietary blend!
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Nutrition Facts Label Rounding Scams
Learn about a scam where brands take advantage of the FDA's labeling laws and use rounding to their advantage with ultra-small serving sizes.
Ingredient Analyses
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Muscle Building Supplements:
- EAA vs. BCAA
When it comes to hydration, endurance, cell volumization, and heat tolerance, water is king. And this simple ingredient — glycerol — enables you to hold more water for better performance!
- Beta Alanine
- ioWhey and ioPea: Protein-Enhancing Technologies for Greater Gains
- Velositol: Enhancing Muscle Protein Synthesis for Protein Powders and Aminos
- Pumpkin Seed Protein: Upending the Plant Protein Market
- Phosphatidic Acid
- Epicatechin
- Arachidonic Acid
- Tongkat Ali
- Tomatidine
- Spilanthes Acmella
- Laxogenin
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Non-Stimulatory Performance Enhancers
- Nucleotides
- NucleoPrime: Step Up Your Immune and Recovery Stack
- NMN Supplements (Nicotinamide Mononucleotide): The NAD+ Energy Precursor
- Senactiv: Regenerate Senescent Cells and Perform Better
- Taurine: An effective endurance-booster in just one use!
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Glycerol: The Ultimate Guide for Hydration, Heat Protection, and Pumps
- HydroPrime: Glycerol With More Pumps and Less Clumps
- Peak ATP and elevATP
- Cordyceps
- Beta-Glucans: Mother Nature’s Immunity Agents
- Nucleotides
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Weight Loss Ingredients (non-stimulatory)
- Berberine: The Best Glucose Disposal Ingredient Just Got Better
Berberine is a nutrient partitioning ingredient that sends more carbs to muscle! Read about Berberine and GlucoVantage in the above guide.!
- GlucoVantage: NNB Nutrition's Dihydroberberine
- BAIBA: New Ingredient Generates Exercise in a Pill?!
- MitoBurn: L-BAIBA (“The Exercise Molecule”) is finally on the market!
- MCT Oil: The Dietary Fat Source Built for Efficient Energy
- C8Vantage: C8 MCT Powder for Maximum Energy, Clarity, and Performance
- Chromium Picolinate: The Ultimate Trace Mineral For Insulin Sensitivity
- Alpha Lipoic Acid (ALA): The Cognitive-Boosting Antioxidant
- InnoSlim: NuLivScience’s Potent Stimulant-Free Fat Burning Ingredient
- Bergamot: Natural Cardiovascular / Lipid Support
- Ephedra
- Forskolin
- Grains of Paradise
- CaloriBurn: Taking Grains of Paradise to Hot New Heights
Finally, a grains of paradise extract that actually passes lab tests for all clinical constituents!
- Dehydrozingerone (Anti-inflammatory adipose tissue blocker from ginger)
- ZinjaBurn: “The Adipose Tissue Assassin”
- Gamma Butyrobetaine (GBB) – Super Carnitine That Makes You Sweat?!
- Ecklonia Cava
- Sinetrol
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Nootropics (cognitive focus and brain enhancers)
- Start with the Best Nootropic Stack for Beginners
- Rhodiola – The Salidroside-Powered Adaptogen of the Vikings
- RhodioPrime 6X – The Strongest Rhodiola Extract (6% Salidroside)
- Bacopa Monnieri
- L-Tyrosine vs N-Acetyl L-Tyrosine
- nooLVL – Clinically-Validated Focus for Gamers
- SAMe (S-Adenosyl Methionine)
- Gotu Kola
- Vinpocetine
- Choline
Rhodiola: The Adaptogen Powered by Salidroside. In this article, we dive deep into rhodiola, and take a different approach to the adaptogenic herb!
- FDA vs. Picamilon
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Stimulants
- Ephedra (hint: the ephedrine alkaloids have been removed and replaced with other ingredients)
- Higenamine: The Underrated Appetite Supressant Stimulant
- See our DMAA Legal Updates
- DMHA / Octodrine / 2-Aminoisoheptane / 2-Amino-6-Methylheptane – 2016's Stimulant?!
- Dynamine
- Eria Jarensis Extract / N-phenethyl-dimethylamine
- Theacrine
- BMPEA
- Caffeine and Athletic Performance – Can High Pre-Workout Doses of Caffeine be Optimal?
Nutrition21's nooLVL
is the first clinically tested focus ingredient on actual gamers – who played modern games!
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Men's Fertility Supplements
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Joint Supplements
- Arecoline (Potentially carcinogenic ingredient in new pre workouts and fat burners)
- AMP Citrate (banned)
- Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?
- Maximum Shred (Scam: $87 Product with $4 of Ingredients)
- Instant Knockout (Is this questionably-dosed fat burner worth $59?!)
- Labz Supplement Brands
- Soylent (see also the Soylent Lawsuit)
- Beware: Ion Exchange Whey — An Inferior type of protein processing
Other Scams / Scandals / Potentially Unsafe Ingredients
Contact us if you have ideas / requests for new ones.
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Weight Loss Supplement Stack 101: Start Your Day the Animal Cuts Way
Here on the PricePlow Blog, we love to discuss the latest dietary supplement ingredient science and technology, often covering novel compounds. Most of these ingredients are geared towards weight loss and fat burning, which is unsurprising given our ongoing […] Continue Reading →
Bergamot Supplements: Natural Cardiovascular Support
Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot […] Continue Reading →
NMN Supplements (Nicotinamide Mononucleotide): The NAD+ Energy Precursor
The human body is a fine-tuned machine, capable of performing quite efficiently when all of its internal mechanisms are firing correctly. Just like any machine, though, it relies on some sort of power to get the job done. Most motor […] Continue Reading →
Rhodiola: The Salidroside-Powered Adaptogen of the Vikings
“Fast-paced,” “high-stress,” and “non-stop” are just a few adjectives to describe the world today. We’re always balancing multiple objectives — family, work, recreation, exercise, health, all of which demand large amounts of physical and mental energy. Unfortunately, our efforts are […] Continue Reading →
The Power of “Mito”: Optimizing the Mitochondria to Unlock Clean Energy!
When looking for an additional boost in energy, we often turn to stimulants and other supplements to provide a jolt. While this usually does the trick temporarily, how often do we take a step back and ask why we needed […] Continue Reading →
Glycerol: The Ultimate Guide for Hydration, Heat Protection, and Pumps
Sports supplements are built upon the foundational desire to perform better, and regardless of your goals, this aspiration is often the reason for introducing supplements into your regimen. We’re constantly searching for safe and effective ways to better our […] Continue Reading →
What is Ion Exchange Whey, and is it Bad?
If you’ve ever stepped foot in a supplement store or google searched ‘most popular supplements’, whey protein is bound to come up. Whey protein is one of the most commonly used supplements on the market and for a […] Continue Reading →
PricePlow’s Best Fat Burner Buyer’s Guide, with 2020’s Top 5
To the casual consumer, fat burners are intimidating and confusing. With good reason, too — 99% of them are admittedly total garbage.
There’s simply way too much noise out there, from brands using ineffective ingredients, overly dangerous formulas, or just […] Continue Reading →
Best Protein Powder of 2020: What’s Best of ALL Proteins?
What’s the best protein powder on the market?
Over the years, we’ve had the fortunate honor to test out over 100 different protein powders, and have brought it down to the top 5 proteins below. There’s no better way to […] Continue Reading →
Best Pre Workout Supplement Guide for 2020: PricePlow’s Top 10
Everyone loves to talk about their favorite pre workout supplement, but everyone is different.
For simplicity, we’ve returned this page to the “Top 10 list” style, but we still have two major types of supplements for you to choose […] Continue Reading →
