Mutant Big Greens: Over 40 Superfoods in a GIGA-Strength Greens Formula

Mutant Big Greens packs 1000mg of organic spirulina (double most competitors) plus 40+ superfoods into flavors that actually taste great. KSM-66 ashwagandha, probiotics, and stackable with protein shakes.

Mutant has built their reputation on creating supplements for the hardcore, the dedicated, and those who refuse to accept average… and their latest release proves they’re not slowing down. Mutant Big Greens represents a major departure from the typical “choke it down” greens experience, delivering over 40 superfoods in two flavors that actually taste incredible and can be stacked into other formulas and proteins.

Mutant Big Greens: Get Ready for the GIGA GREENS Blend

This isn’t just another greens powder thrown together with a bunch of vegetable fillers. Mutant’s manufacturing and leadership team spent over 20 years perfecting greens formulations for other brands before creating their own, and the result is a comprehensive superfood blend anchored by a full gram of spirulina, which is twice what you’ll find in most competing products. We’ll discuss why that dose is important in this article.

But Big Greens isn’t just backed by science, it’s backed by human superpower. When Mitchell “The Moose” Hooper, the world’s strongest man and three-time Arnold Strongman Champion, takes this daily, you know Mutant means business.

The Canadian brand’s approach here is refreshingly straightforward: create a greens formula that people will actually want to drink, while packing in the mission-critical nutrients that support muscle growth, recovery, and overall health. With stackable flavors designed to pair perfectly with protein shakes and other supplements, Big Greens solves the age-old problem of getting your daily micronutrients without gagging them down.

Mutant Big Greens Ingredients

Each 9.8g serving provides the following comprehensive blend of over 40 superfoods, organized into four targeted complexes that work synergistically to support muscle growth, recovery, and overall health:

• Land & Sea Greens GIGA-GREENS BLEND – 4,525mg

  Let’s key in on some of the most important parts here:

  • Gluten Free Alkalizing Land Greens – 3,000mg

    This comprehensive blend forms the nutritional foundation of Mutant’s land-based superfood matrix, delivering essential micronutrients, fiber, and bioactive compounds from carefully selected whole food sources.

    Organic alfalfa grass leads the charge as what’s often called the “king of forage.” Research shows alfalfa supplementation supports cardiovascular health markers and provides high-quality protein with a balanced amino acid profile.^[1] The inclusion of alfalfa also delivers essential minerals like calcium, magnesium, and potassium alongside B-vitamins and vitamin K.

    Sprouted quinoa represents a significant upgrade over regular quinoa. The sprouting process increases total amino acids by up to 14% and enhances essential amino acid availability, bringing the protein quality closer to that found in animal sources.^[2] This makes sprouted quinoa an excellent plant-based protein contributor that’s naturally gluten-free.

    

    Both yellow and red quinoa varieties show declining saponin levels during the germination process, with red quinoa maintaining higher concentrations throughout.^[2]

    Matcha green tea provides concentrated polyphenols and a modest amount of natural caffeine for gentle energy support. The stone-ground preparation method preserves more antioxidants compared to regular green tea extracts.

    The Organic Vegetable Blend (broccoli, cabbage, kale, carrot, spinach, parsley) delivers cruciferous vegetables rich in glucosinolates – compounds that support the body’s natural detoxification processes. Kale alone is recognized as a nutritional powerhouse, providing exceptional levels of vitamins C and K.^[3]

    Milled flax contributes plant-based omega-3 fatty acids (alpha-linolenic acid) and lignans, while brown rice provides B-vitamins (such as thiamine) and additional fiber for digestive health support.

    Artichoke and red beet round out this blend with unique contributions – artichoke supporting liver function and red beet providing natural nitrates that may support circulation and exercise performance.

  

  • Sea Greens – 1,525mg

    The sea greens portion delivers marine-based superfoods that provide exceptional bioavailability and unique nutritional compounds rarely found in land-based plants. This blend is anchored by a full gram of organic spirulina, which is twice what you’ll find in most competing greens formulas.

    • Organic Spirulina – 1,000mg

      Here’s where Mutant Big Greens truly separates itself from the competition. At 1,000mg of organic spirulina, this formula delivers twice the dose found in most greens supplements – and the research shows why that matters for both performance and health.

      Spirulina is a blue-green algae that’s considered one of nature’s most complete foods, containing 60-70% protein by weight with all essential amino acids present.^[4] But what makes spirulina truly impressive for athletes and active individuals is its proven ability to enhance exercise performance and recovery – something it doesn’t get enough credit for!

      Performance Benefits That Matter

      The performance research on spirulina is genuinely exciting. In a controlled study with moderately trained men, just 6g of spirulina daily for four weeks significantly increased time to fatigue during high-intensity exercise – extending performance from 2.05 minutes to 2.70 minutes at 95% VO2max.^[5] That’s a 32% improvement in performance capacity.

      Even more impressive, spirulina supplementation increased fat oxidation by 10.9% while decreasing carbohydrate oxidation by 10.3% during prolonged exercise.^[5] This metabolic shift helps preserve muscle glycogen, allowing you to maintain higher intensities for longer periods.

      For strength athletes, the news gets even better. Research shows spirulina supplementation (2 grams daily) for eight weeks significantly increased both peak force and average force in trained and untrained individuals, while simultaneously decreasing fatigue index.^[6] The study found that spirulina combined with training was more effective than training alone for building strength.

      

      Recovery and Antioxidant Protection

      Beyond performance enhancement, spirulina provides powerful recovery support. Studies consistently show that spirulina supplementation significantly reduces exercise-induced muscle damage markers like creatine kinase and lactate dehydrogenase.^[7] This translates to faster recovery between training sessions and reduced muscle soreness.

      The antioxidant benefits are equally impressive. Spirulina supplementation increases reduced glutathione (GSH) levels while preventing exercise-induced increases in lipid peroxidation.^[5] Glutathione is one of the body’s most important (if not the most important) antioxidants, and this cellular protection helps maintain training quality over time.

      Comprehensive Health Support

      Spirulina’s benefits extend far beyond the gym. Research demonstrates significant improvements in lipid profiles, with studies showing reductions in total cholesterol (8-10%), triglycerides (16-28%), and LDL cholesterol, while increasing beneficial HDL cholesterol.^[8][9] This study used 1 gram daily, which is the dose we have here.

      The research also shows promising neuroprotective effects, with spirulina consumption supporting brain health through its powerful anti-inflammatory and antioxidant properties.^[10]

      

      Research demonstrates how this blue-green algae may support brain health through multiple pathways, targeting cellular damage associated with neurodegenerative conditions.^[10]

      At 1,000mg per serving, Mutant Big Greens delivers a research-backed dose that’s designed to provide real performance and health benefits – not just check a box on the ingredient panel.

    • Hydramins Red Algae Minerals – 400mg

      Red marine algae delivers naturally occurring minerals in their most bioavailable forms, sourced from the pristine waters where these organisms concentrate essential trace elements over their lifespan. Unlike synthetic mineral supplements, this whole-food approach provides minerals as they exist in nature – bound to organic compounds that your body recognizes and absorbs more efficiently.

      Research demonstrates that mineral-rich red algae extracts may support bone health and structure, with studies showing significant improvements in bone mineral density and strength compared to standard mineral supplementation.^[11] The natural mineral matrix found in red algae includes calcium, magnesium, and over 70 trace minerals that work synergistically to support your body’s foundational health systems – making this a smart addition to any comprehensive nutrition program focused on long-term wellness and performance.

    

    • Chlorella – 100mg

      Chlorella is a freshwater algae that serves as an excellent complement to spirulina, bringing unique nutritional benefits that round out the sea greens profile. What makes chlorella stand out is its exceptional bioavailability of key nutrients that are often challenging to obtain from plant sources.

      Unlike many plant-based foods, chlorella provides high-quality iron and vitamin B12 in forms that your body can actually use.^[4] This makes it valuable for vegans and vegetarians, but also for anyone looking to support healthy iron levels and energy production.

      Interestingly, for plant-based protein, chlorella delivers a decent leucine content – the key amino acid that triggers muscle protein synthesis.^[4] While we wouldn’t rely on it as a primary leucine source, every bit helps when you’re trying to optimize recovery and muscle growth.

      Detoxification Support

      Chlorella’s most unique benefit, though, is its ability to bind and help remove heavy metals from the body. Research shows that chlorella can absorb metals from its environment, and animal studies demonstrate its ability to reduce mercury accumulation in both brain and blood.^[10] In our modern world filled with environmental toxins, this detoxification support could be more important than many realize.

      Large doses of chlorella have also been shown to improve immunity biomarkers, including increases in Immunoglobulin A – important for fighting respiratory tract infections and other pathogenic attacks.^[4]

      At 100mg, this chlorella dose provides solid nutritional support while allowing the spirulina to take center stage in Mutant’s sea greens blend.



• Superfood Phyto Blend – 1,239mg

  This antioxidant-focused blend combines fourteen different fruits and berries with targeted compounds to combat oxidative stress and support cellular recovery. The ORAC (Oxygen Radical Absorbance Capacity) designation ensures maximum free radical-fighting power from nature’s most potent sources.

  • Organic ORAC Reds & Fruit Blend – 1,000mg

    (Apple, Maqui Berry, Black Currant, Pomegranate, Mango, Blueberry, Grape Juice Powder, Strawberry, Acai Berry, Acerola Berry, Cranberry, Raspberry, Goji Berry, Camu Camu)

    This impressive antioxidant powerhouse delivers fourteen different fruits and berries, each contributing unique polyphenols and phytonutrients that work synergistically to combat oxidative stress. The ORAC (Oxygen Radical Absorbance Capacity) designation indicates this blend’s exceptional ability to neutralize free radicals that can interfere with muscle recovery and overall health.

    The standout performers include pomegranate and acai berry, both recognized for their exceptional antioxidant density. Pomegranate provides punicalagins and ellagic acid, while acai delivers anthocyanins that give it that deep purple color. Blueberries and cranberries contribute additional anthocyanins alongside vitamin C, supporting both cardiovascular health and immune function.^[3]

    Camu camu stands out as one of nature’s richest sources of vitamin C, containing up to 50 times more than oranges. Maqui berry and goji berry add unique betalains and zeaxanthin compounds that support eye health and cellular protection.

    The inclusion of grape juice powder provides resveratrol and proanthocyanidins, while tropical fruits like mango contribute digestive enzymes. This comprehensive fruit matrix ensures you’re getting a broad spectrum of protective compounds that would be impossible to consume through individual fruits alone, all concentrated into each serving of Big Greens.

  • Ascorbic Acid (Vitamin C) – 180mg (200% DV)

    

    Vitamin C at 180mg provides double the daily value, delivering essential antioxidant protection and immune system support that’s crucial for active individuals. This water-soluble vitamin plays a critical role in collagen synthesis – the protein that keeps your joints, tendons, and muscles functioning optimally during intense training.^[12]

    Vitamin C plays a useful role in enhancing iron absorption from plant-based sources, which is important given Big Greens’ extensive vegetable and superfood blend. Your body can’t store vitamin C effectively, so this daily dose ensures you’re maintaining optimal levels for recovery and immune function.

    The 180mg dose also supports the body’s natural antioxidant defense system, helping combat the oxidative stress that comes with heavy training. When combined with the polyphenols from the organic fruit blend and other antioxidants in this formula, vitamin C works synergistically to provide comprehensive cellular protection.^[13]

  • Tart Cherry – 25mg

    While 25mg represents a modest inclusion compared to the therapeutic doses used in exercise recovery studies, tart cherry still contributes valuable anthocyanins and phenolic compounds to Big Greens’ antioxidant matrix. Tart cherries are particularly rich in cyanidin-3-glucoside and other anthocyanins that support the body’s natural response to oxidative stress.^[14]

    Research has demonstrated tart cherry’s anti-inflammatory properties, with consumption shown to reduce markers of oxidative stress in multiple human studies.^[14] The polyphenolic profile of tart cherries combines anthocyanins with phenolic acids like chlorogenic acid, creating a synergistic antioxidant effect that complements the other superfood compounds in this blend.

    

    While you won’t get the exercise recovery benefits seen with larger tart cherry doses, this inclusion adds to the comprehensive antioxidant support that helps combat daily oxidative stress from training and environmental factors.

  • Grape Skin Extract – 25mg

    Grape skin extract provides concentrated polyphenols, including resveratrol and anthocyanins, that complement the antioxidant profile of this superfood blend. While grape seeds get most of the attention in sports nutrition, grape skins contain unique compounds like anthocyanins that give red and purple grapes their distinctive color and provide cardiovascular support benefits.

    Research suggests that grape skin polyphenols may support healthy blood flow and circulation, which can benefit both recovery and performance.^[15] The resveratrol content in grape skins has been studied for its potential role in supporting cellular health and the body’s natural inflammatory response. Not a huge dose, but 25mg serves as a complementary antioxidant boost alongside the other polyphenol-rich ingredients in Big Greens.

  • L-Selenomethionine – 9mg, providing 45mcg selenium (80% DV)

    Selenium may not grab headlines like protein or creatine, but this essential trace element plays critical roles in muscle function, recovery, and overall health that make it perfect for a comprehensive greens formula. L-selenomethionine is a superior organic form of selenium, offering better absorption and bioavailability compared to inorganic selenium compounds like sodium selenite.^[16]

    Selenium functions primarily through selenoproteins – specialized proteins that incorporate selenium into their active sites. The most important of these include glutathione peroxidases (GPxs) and thioredoxin reductases, which form powerful antioxidant defense systems protecting your cells from oxidative damage.^[17] This is especially important for athletes and active individuals, as intense training generates higher levels of reactive oxygen species that can impair recovery and performance.

    

    Research shows selenium may also support immune function, with adequate selenium intake enhancing both innate and adaptive immunity.^[18] The 45mcg dose in Big Greens provides 80% of your daily value, ensuring optimal selenoprotein function without risking excessive intake that could become counterproductive.

• Daily Reset Blend – 821mg

  The Daily Reset Blend provides adaptogenic herbs and metabolic support compounds designed to help your body manage stress, support recovery, and optimize daily function. This combination includes research-backed adaptogens like KSM-66 ashwagandha alongside traditional wellness compounds that enhance the overall effectiveness of the formula.

  • Maca Root – 400mg

    Maca root (Lepidium meyenii) brings adaptogenic power to Big Greens as a traditional Peruvian superfood that’s been cultivated in the harsh Andean highlands for over 2000 years. This hardy root thrives at extreme altitudes where few other plants can survive, developing unique bioactive compounds that support human resilience and performance.

    Research demonstrates that maca supplementation can enhance physical performance in trained athletes. In a randomized crossover study with competitive cyclists, just 14 days of maca extract supplementation significantly improved 40km time trial performance compared to baseline.^[19] The performance benefits appeared independent of changes in heart rate or perceived exertion, suggesting improved exercise efficiency rather than just increased effort.

    Maca’s adaptogenic properties extend beyond athletic performance. Systematic reviews reveal that maca supplementation supports cellular antioxidant defenses by increasing levels of key enzymes like glutathione peroxidase and superoxide dismutase while reducing oxidative stress markers.^[20] These antioxidant effects help protect against exercise-induced cellular damage and support recovery.

    The 400mg dose in Big Greens provides meaningful adaptogenic support without overwhelming the blend, complementing the formula’s comprehensive approach to daily wellness and performance optimization.

  • KSM-66 Ashwagandha Root Extract – 150mg

    

    KSM-66 is one of the gold standard ashwagandha extracts, delivering a concentrated dose of the adaptogenic compounds that help your body manage stress and support recovery. This full-spectrum root extract is standardized to contain at least 5% withanolides – the active compounds responsible for ashwagandha’s beneficial effects.

    Research shows that KSM-66 supplementation significantly reduces stress and anxiety levels while supporting healthy cortisol patterns.^[21] Studies have also demonstrated that ashwagandha can enhance physical performance, with supplementation leading to greater increases in muscle strength and mass compared to placebo during resistance training.^[22]

    At 150mg, this dose falls within the effective range established by clinical research on numerous types of extracts, making it a meaningful addition rather than a token amount. The inclusion of KSM-66 in Big Greens helps address one of the biggest barriers to consistent training and recovery – chronic stress that interferes with your body’s ability to adapt and grow.

  • Organic Milk Thistle – 150mg

    Milk thistle (Silybum marianum) has been used for centuries to support liver health, and modern research validates its impressive hepatoprotective properties. The active compound silymarin acts as a powerful antioxidant and helps protect liver cells from oxidative stress and toxin damage.^[23]

    What makes milk thistle especially valuable in a greens formula is its ability to support your body’s natural detoxification processes. Silymarin significantly reduces liver enzymes like ALT and AST – key markers of liver stress – while supporting glutathione levels, your body’s master antioxidant.^[24]

    

    For athletes and active individuals processing higher amounts of protein and supplements, milk thistle provides crucial liver support. Meta-analyses show silymarin supplementation leads to statistically significant improvements in liver function markers, helping your body efficiently process nutrients while maintaining optimal metabolic health.^[25]

    The 150mg dose provides meaningful liver support without interfering with other ingredients, making it a smart addition to this comprehensive superfood blend.

  • Turmeric – 100mg

    Turmeric brings the power of curcuminoids to Mutant’s Daily Reset Blend, delivering potent anti-inflammatory and antioxidant support. The active compounds in turmeric, primarily curcumin, have been extensively studied for their ability to support healthy inflammatory responses and provide cellular protection against oxidative stress.^[26]

    While turmeric’s bioavailability can be limited when taken alone, its inclusion alongside BioPerine (black pepper extract) in this formula addresses that concern. Piperine has been shown to increase curcumin absorption by up to 2000% in some studies, making this combination far more effective than turmeric by itself.^[27]

    At 100mg, this dose provides support for recovery and overall wellness, working synergistically with the other adaptogens and antioxidants in the Daily Reset Blend to help your body manage the stress of intense training.

  • Cinnamon – 20mg

    

    Cinnamon brings more to this formula than just flavor enhancement – it delivers genuine metabolic support through its unique polyphenolic compounds. Research demonstrates that cinnamon supplementation can significantly improve multiple markers of metabolic health, including fasting blood glucose, blood pressure, and lipid profiles.^[28]

    The active compounds responsible for cinnamon’s benefits are Type-A doubly linked procyanidin polymers – water-soluble polyphenolic compounds that enhance insulin sensitivity and glucose metabolism.^[29] These compounds have been shown to increase glucose metabolism roughly 20-fold in laboratory studies, making cinnamon a valuable addition for supporting healthy blood sugar management.

    While 20mg represents a modest dose, cinnamon’s inclusion supports the overall metabolic benefits of Big Greens, especially when combined with the formula’s other blood sugar-supporting ingredients.

  • BioPerine Black Pepper Extract – 1mg

    BioPerine is a black pepper extract standardized to 95% piperine, the alkaloid responsible for pepper’s characteristic pungency. While 1mg might seem like a small dose, it’s precisely calibrated for its primary function: dramatically enhancing the bioavailability of other nutrients in the formula.^[27] Research demonstrates that piperine can increase the absorption of various compounds by inhibiting enzymes that break them down before they reach systemic circulation, essentially helping your body utilize more of what you’re consuming.^[30]

    This is especially important in a comprehensive greens formula like Big Greens, where you want maximum benefit from the spirulina, ashwagandha, turmeric, and other bioactive compounds (turmeric especially, as discussed above). BioPerine also shows potential for supporting thermogenesis and metabolic function, making it a smart addition for those focused on body composition goals.^[31]

• Pre and Probiotics/Digestive Blend – 725mg

  This digestive support blend ensures you actually absorb and utilize all the nutrients from Big Greens’ comprehensive superfood matrix. The combination of prebiotic inulin, natural digestive enzymes, and shelf-stable probiotics creates an optimal environment for nutrient absorption and gut health.

  

  Six key lifestyle and biological factors directly influence your digestive system’s bacterial balance and metabolic function.^[32]

  • Prebiotic Inulin – 670mg

    Inulin serves as the prebiotic foundation that helps maximize the absorption and effectiveness of all the other nutrients in Big Greens. This fermentable carbohydrate passes through your upper digestive tract intact and reaches your colon, where beneficial bacteria like Bifidobacterium and Lactobacillus ferment it into short-chain fatty acids (SCFAs) – the metabolic fuel that supports gut health.^[33]

    Research shows inulin’s bifidogenic effect is well-established across different age groups, with doses as low as 5g per day producing significant increases in beneficial bacteria populations.^[32]

    The 670mg dose in Big Greens works synergistically with the included DE111 probiotic (Bacillus subtilis) to create an optimal environment for nutrient absorption. This is crucial for maximizing the bioavailability of the vitamins, minerals, and phytonutrients from the superfood blends, ensuring your body actually absorbs what you’re paying for rather than passing it through unused.

  • Pineapple – 25mg

    

    Pineapple provides natural bromelain, a powerful proteolytic enzyme that breaks down proteins and supports the digestive process. Research demonstrates that bromelain supplementation (when contained in a blend) can significantly improve muscle function recovery after intense exercise, with studies showing enhanced contractile performance and reduced delayed-onset muscle soreness compared to placebo.^[34]

    Beyond digestive support, bromelain exhibits anti-inflammatory properties by potentially inhibiting the arachidonic acid cascade and reducing the biosynthesis of pro-inflammatory agents.^[35] This makes pineapple a valuable addition to a greens formula designed for active individuals who need efficient protein digestion and recovery support.

    The natural enzyme activity from whole pineapple works synergistically with the probiotic blend to enhance overall digestive function, helping your body better utilize the amino acids from protein intake for muscle growth and repair.

  • Papaya – 25mg

    Papaya delivers natural papain, a cysteine protease enzyme that efficiently breaks down protein structures to support digestion and nutrient absorption. Clinical research shows papain supplementation can enhance protein metabolism, with studies demonstrating improved amino acid availability and better nitrogen balance when combined with protein intake.^[36]

    Papain works optimally across a wide pH range, making it effective throughout the digestive tract from the acidic stomach environment to the alkaline small intestine.^[37] This versatility ensures consistent protein breakdown regardless of digestive conditions.

    The enzyme also supports tissue recovery by potentially reducing inflammation and facilitating the removal of damaged proteins, making it particularly valuable for active individuals who need efficient protein utilization for muscle repair and growth.

  • DE111 Bacillus subtilis – 5mg

    DE111 delivers 1 billion CFU of Bacillus subtilis, a unique spore-forming probiotic that offers significant advantages over traditional lactic acid bacteria. Unlike most probiotics that struggle to survive stomach acid, DE111’s spore form allows it to withstand harsh gastric conditions and germinate directly in the small intestine within 3-4 hours of ingestion.^[38]

    

    Spore-forming DE111 successfully colonizes the small intestinal tract within hours of consumption, while placebo shows no bacterial activity.^[38]

    Research shows DE111 supports digestive health by improving bowel movement regularity and reducing occasional gastrointestinal discomfort.^[39] The strain also demonstrates immune-supporting properties, with studies showing it can positively modulate gut microbiome composition in both children and adults.^[40]

    

    Clinical data showing how beneficial bacteria populations shift after probiotic supplementation compared to inactive treatment across different bacterial strains.^[40]

    Combined with the prebiotic inulin in this formula, DE111 creates a synergistic effect that enhances overall digestive health and nutrient absorption – exactly what you want when consuming a comprehensive greens blend.

How to Use Mutant Big Greens

Mutant Big Greens is designed for daily use, and Mutant especially recommends it if you’re not getting enough fruits and vegetables in your regular diet. Since most vitamins and minerals from whole foods are water-soluble, your body only holds onto them for a short time – making consistent daily intake crucial for optimal nutrient levels.

• Mix With Your Protein Shake!

  Mix one scoop (9.8g) with 8-10 ounces of water, or get creative with your stacking. The flavors are specifically designed to pair well with protein shakes, and many users find that mixing Big Greens with chocolate protein powder creates an incredibly tasty combination where you barely notice the greens taste at all.

  You can take Big Greens any time throughout the day – mixed in a breakfast shake, as a refreshing drink with lunch, or whenever works best for your routine. For those with diets low in fruits and vegetables, consider using more than one serving daily to maximize the nutrient benefits.

The pre and probiotic blend makes daily use even more beneficial, as it helps your body absorb nutrients more effectively over time, including the amino acids your muscles need for growth and recovery.

Flavors Available

Mutant Big Greens comes in two carefully crafted flavors that prioritize taste without relying on trendy co-branded options:

Both flavors are designed to be “fully stackable” with other Mutant supplements and protein powders, making it easy to get your daily greens without compromising on taste.

Conclusion: Accessible Greens That Actually Work

Following last year’s success of their MIND FK nootropic pre-workout, we have to say that we love Mutant’s recent direction. Mutant Big Greens represents everything we love about the brand’s approach to supplementation: no-nonsense formulation backed by serious doses of key ingredients, with a focus on real-world usability. After 20+ years of creating greens formulations for other companies, Mutant has applied all that experience to create something genuinely different in the crowded greens market.

The formula’s foundation – a full gram of organic spirulina – sets it apart from competitors who use token amounts of this expensive superfood. Combined with comprehensive antioxidant support, adaptogenic compounds like KSM-66 ashwagandha, and a smart pre/probiotic blend, Big Greens delivers the mission-critical nutrients that support muscle growth, recovery, and overall health.

But perhaps most importantly, Mutant solved the taste problem that keeps so many people from sticking with greens supplements. With flavors designed to stack seamlessly with protein shakes and other supplements, you can finally get your daily superfood nutrition without dreading every sip.

When the world’s strongest man makes this part of his daily routine, and a brand with Mutant’s reputation puts their name on it, you know you’re getting something special. Big Greens proves that you don’t have to choose between comprehensive nutrition and great taste – you can have both.

Mutant founder and CEO Jim McMahon tells us that this is just the beginning of the onslaught of 2025 releases for the brand. Sign up for our alerts below… we’ll have to have him on the podcast soon!