Muscle Building (Tag Archives)
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PÜR NATIVE Beyond Protein: The Bioactive Compounds That Survive Native Whey Processing
On a Supplement Facts panel, whey protein always gets reduced to a single number: 26g protein. That's useful, but it leaves out a lot of biology.
Milk doesn't contain one generic substance called "protein", and even "whey protein" is a fairly generic term. Its whey fraction is made of distinct proteins, including beta-lactoglobulin, […] Continue Reading →
Animal HydroDrive: Pre-Workout Hydration Starts Before the First Rep
Serious lifters are intentional about almost everything that happens before the first working set. Training splits get programmed, meals get weighed, pre-workouts get timed, and warm-ups get respected. Yet hydration is usually the exception, handled with whatever's left in the water bottle once the session is already underway! Animal thinks that's backwards, and Animal HydroDrive[…] Continue Reading →
VMI Sports Creatine +Hydration: Pürest Creatine Meets a Full Electrolyte Stack
VMI Sports has expanded its creatine lineup with a dedicated stim-free option: VMI Sports Creatine +Hydration, a daily creatine and electrolyte powder now in Tropical Mango and PEZ Lemon. Rather than stacking creatine into a caffeinated pre-workout, VMI built a separate formula around a simple idea: creatine performs best when the muscle cells […] Continue Reading →
Your Body CAN Make Creatine... But Here's What It Costs
Over the past few years, we've repeatedly written some version of the following sentence: "creatine is metabolically expensive for your body to make."
Usually, we'll cite a 2011 paper literally titled "The Metabolic Burden of Creatine Synthesis",[1] explain that supplementation reduces some of that burden, and move on to whatever creatine research […] Continue Reading →
VMI Sports Creatine Gummies: Gelatin-Free 5g Creatine, Independently Verified
VMI Sports has added a gummy format to its creatine lineup, joining Creatine Monohydrate powder, Creatine Pre-Workout, and Creatine +Hydration as another way to get your daily dose:
VMI Sports Creatine Gummies bring a full 5g of Creatine Monohydrate per 5-gummy serving (1g per gummy), in a gelatin-free, vegan-friendly formula that skips the powder, […] Continue Reading →
Joey Savage's Pump-Boosting Probiotic and the Future of Nutrition at Savage Nutra | Episode #233
Joey Savage returns for Episode #233 of the PricePlow Podcast, and he's got two announcements stacked on top of each other:
First: the inaugural Future Nutra Innovation Summit (FNIS), a September 9-11 blend of trade show, educational summit, and lake resort retreat that Joey's nonprofit built from scratch. Second: Savage Nutra's newest ingredient deal,[…] Continue Reading →Apollon Nutrition Cyclone: A Powerful Creatine-Driven Pre-Workout for Feel-Good Gains
Apollon Nutrition Cyclone enters a new lane for a brand well-known for "clinical-plus" dosing and full label transparency: a pre-workout built on real doses of well-studied active ingredients rather than a stimulant redline. Apollon's fans love their stims, but sometimes you need a toned-down product that brings some research-backed gains. This is that formula.[…] Continue Reading →
MuscleTech Creatine Peptide 447 Updates: Now at Walmart With More Creatine Monohydrate
MuscleTech's Creatine Peptide 447 launched into one of the best-timed windows in recent sports nutrition history, arriving right as creatine and peptides became two of the industry's biggest talking points at the same time. Since then, we've seen it sell through multiple times in our system. Now the brand is taking the brain- and muscle-focused […] Continue Reading →
Alpha Lion Flips The Switch: SuperHuman Pre-Workouts Go All Red
Alpha Lion built its reputation on SuperHuman, the pre-workout family that put the brand on the map. Now the entire lineup is getting a head-to-toe rebuild, and the brand is leaning hard into a new idea: the switch.
On Alpha Lion's original black-label lineup, the products were about building capability. The new red […] Continue Reading →
SuperHuman Goes Red: Darin Decker Reveals Alpha Lion's New Pre-Workouts | Episode #228
Darin Decker returns to the PricePlow Podcast for Episode #228, his fifth appearance on the show and his first since becoming VP of Sales at Alpha Lion. He joins Mike and Ben for a full walkthrough of the biggest SuperHuman relaunch in years: five reformulated pre-workouts, a rebrand from black to red, and the […] Continue Reading →