Muscle Building (Tag Archives)
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Introducing Nuritas: Using AI to Unlock Nature's Hidden Peptides
The supplement industry has an innovation problem. Walk down any supplement aisle and you'll find the same ingredients that have been around for decades... sometimes even a century or more. Whey protein, creatine, caffeine, melatonin. Yes, they work, but they're old. Now that the supplement industry has reached maturity and mainstream adoption, we now face […]
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The Vitamin Shoppe's GLP-1 Support Protein with myHMB: Dual Defense for Women's Muscle and Bone Health
Weight management creates a dual threat that women can't afford to ignore: simultaneous loss of both muscle tissue and bone mineral density. While the scale might show progress, what's happening beneath the surface could tell a more complex story -- one where hard-earned muscle disappears alongside skeletal strength, setting the stage for metabolic slowdown, […]
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The Landmark Lactoferrin Trial That Changed Everything: effera™ Demonstrates No Alloimmune Response
It was a Friday afternoon after a long workweek when Helaina's team received the news. They knew that one of the three datasets in a recent trial looked best: clean, consistent, exactly what they'd hoped to see. But which group had received their human-identical lactoferrin? Which had gotten the bovine control?
The answer would determine […]
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Helaina at SupplySide Global 2025: effera™ Takes Center Stage with Functional Food Innovations and Clinical Validation
Helaina is making waves at SupplySide Global 2025 (Booth #2673) with its human-identical lactoferrin ingredient, effera™, showcasing new clinical data, collaborative innovations, and positioning the ingredient for multiple supplement categories.
From a groundbreaking layered functional food collaboration ("Longevispheres") to a menopause-focused "Brain Fog Chocolate" innovation with Freemen Nutra featuring Memo-Q and effera™, plus new […]
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NNB Nutrition Launches Pürest Creatine: Industry's Lowest Impurity Levels at Competitive Pricing
Creatine monohydrate remains the most researched and effective sports nutrition ingredient ever developed, with benefits spanning muscle growth, strength, recovery, and cognitive function.[1] Yet despite decades of research confirming creatine's safety and efficacy, a significant problem persists: manufacturing quality varies dramatically across suppliers, leading to contamination with compounds that have no place in a […]
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Nootropics Depot Beta-Ecdysterone: Plant-Based Muscle Support Through Estrogen Receptor Beta Activation
For years, the supplement industry has searched for plant-based compounds that could deliver genuine anabolic effects without the drawbacks of synthetic alternatives. Most attempts fell short, delivering either underwhelming results or concerning side effects. Beta-ecdysterone breaks that pattern.
This naturally occurring phytoecdysteroid works through a mechanism entirely distinct from traditional anabolic compounds. Rather than activating […]
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myHMB for Women: Build Muscle, Burn Fat, Stay Strong
Walk into any gym and you'll notice a pattern: men dominate the free weight section while women cluster around cardio equipment. Ask why, and you'll often hear the same concern: "I don't want to get bulky."
The "Bulking Up" Myth (and Why You're Missing Out)This fear keeps countless women from one of the most […]
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The Betaine Advantage: Why Nutristat Pre Script Exceeds Standard Dosing
In the competitive pre-workout market, most brands follow a predictable formula: include 1 to 2.5g of betaine, check the box, and move on. It's the minimum effective dose range shown in research, so why go higher? For most companies, the answer is simple: cost savings and profit margins... there's generally not much market incentive to […]
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Core POST Vanilla Ice Cream: Why a Premium Post-Workout is Worth It
When Core Nutritionals CEO Doug Miller talks about formulating supplements, he doesn't mince words: "We use the best, even when it costs more." That philosophy has never been more evident than in Core POST, the brand's premium post-workout recovery matrix that's loaded with four trademarked ingredients that most brands skip due to cost.
The […]
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Is goBHB the Next Creatine? How Bulk Ketones Are About to Boost the Supplement Industry
For decades, creatine monohydrate has reigned as the undisputed king of foundational supplements: a compound so universally beneficial that it transcends demographics, diets, and fitness goals. Now, another ingredient is emerging with similarly broad applications: beta-hydroxybutyrate (BHB), specifically in its free acid form as goBHB from Ketone Labs.
It's All About Cellular Energy[…]Continue Reading →
