AML Muscle Growth: Strength-Building Post Workout Supplement

Advanced Molecular Labs Muscle Growth

Advanced Molecular Labs Muscle Growth is an effective and unique post workout supplement to speed recovery, build muscle, and halt soreness.

Post workout meals have always been a strongly recommended practice in the bodybuilding and athletics world. What hasn’t been quite as well promoted are post workout supplements (other than protein shakes) which can speed recovery and also enhance muscle growth, lean body mass, strength, and power.

Advanced Molecular Labs has already released the ideally dosed post workout in AML Post Workout, but now they’ve got one to stack with that and really amp up your results. AML Muscle Growth is the perfect post workout supplement to improve muscle size and strength due to its powerful trifecta of clinically dosed ingredients.

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Muscle Growth Ingredients

AML Muscle Growth combines three scientifically backed ingredients (at clinical efficacious doses) to stimulate muscle protein synthesis and create an anabolic environment that will produce significantly greater muscle growth.

  • Vitamin D3 (4,000 IU)

    Advanced Molecular Labs Muscle Growth Ingredients

    Muscle Growth is a simple formula that helps you build maximum muscle in the hours after a hard training session.

    Vitamin D is a fat-soluble vitamin that also functions as a powerful prohormone in the body. It spurs muscle growth by controlling the expression of many different genes, especially those involved in the production and function of testosterone.[1,2]

    On top of that, Vitamin D also enhances insulin sensitivity, in part, by increasing expression of the insulin receptor gene.[3] Greater insulin receptor expression yields more insulin receptors on the surface of the muscle cell, which causes a more sensitive signaling response to insulin. This can lead to more muscle growth via increased leucine-activated insulin signaling, as documented in research.[3]

    That same study used Vitamin D3 (cholecalciferol), the exact same form of vitamin D included in AML Muscle Growth. Researchers found that vitamin D3 enhanced leucine’s ability to stimulate insulin signaling while also boosting the rate of muscle protein synthesis.[3]

    Are you getting enough Vitamin D? You are now.

    If you’re logging your calories in an app like MyFitnessPal, check where your Vitamin D is landing. Now go check your multivitamin or other supplements. Is it something like 300-1000IU? Is that enough for an athlete?

    Moderate dosing (ie 4000-5000IU) Vitamin D is one of the easiest ways to improve your health. But so many athletes simply don’t get enough of it. That can all change here.

  • HMB-Ca (3g)

    AML Muscle Growth Train

    Muscle Growth is a clinically dosed supplement that helps you grow muscle even when you’re not training your ass off!

    HMB (Beta-Hydroxy-Beta-Methylbutyrate Monohydrate) active metabolite of leucine that reduces muscle protein breakdown, otherwise known as catabolism. Research has shown that 3g of HMB (the same dose included here) not only mildly increased muscle protein synthesis, but attenuated muscle protein breakdown by a whopping 57 percent![4]

    Additionally, other research documents HMB Importantly, a second study showed that HMB’s ability to lower muscle protein catabolism does actually increase muscle growth and strength, when combined with resistance training.[5]

    AML is using the Ca (calcium) version of HMB. While proponents of the HMB-FA (free acid) version claim it as the superior form due to improved bioavailability, the Ca version is cheaper and has several studies demonstrating its equally as effective as HMB-FA.

    HMB is making a comeback, and as the prices have come down from the stratosphere that they were in in the 2000s, it’s time to give it another look.

  • Mediator® (750mg)

    AML Post Workout Muscle Growth

    The perfect post workout combo to eliminate soreness and build muscle around the clock.

    Phosphatidic Acid (PA) is a phospholipid located in the cell membrane involved in various cell-signaling processing, including one that stimulates muscle growth. A recent study by O’Neill et al. documented that incubating isolated muscle cells with PA can induce an increase in mTOR signaling.[6]

    The same study also noted that PA-activated mTOR even occurred when cells had their IGF-1 signaling pathway (another pathway for stimulating mTOR) inhibited. This gives evidence that PA-mediated mTOR activation is independent of IGF-1 signaling.[6]

    In addition to stimulating muscle growth, PA also helps improve strength and size. Other research has shown that supplementing with 750mg / day of PA, in conjunction with resistance training, led to a 12.7% increase in squat strength and a 2.6 percent increase in muscle mass.[7] The placebo group though only saw modest strength increases, but no significant increase in muscle mass.

    There are a few ways to get phosphatidic acid in via the diet, but it’s tough to do at these legitimate doses. The best way to do it in a zero-calorie manner so that you don’t bomb your diet is with Mediator.


Advanced Molecular Labs

AML has created quite the lineup of efficaciously dosed products thus far….what could possibly be next?!

In addition to your post workout shake or whole foods meal, take four (4) capsules of AML Muscle Growth to further speed recovery and growth! There is no need to dose Muscle Growth on off days per AML headquarters.


Well there you have it – AML Post Workout and AML Muscle Growth, the recovery stack is just about complete. They’ve done a great job filling out this product line.

Supplements don’t need to be complicated or ground-breaking to be effective or worthwhile. All it takes is for a company to source the right ingredients and combine them together in their proper doses to yield a truly effective product. Advanced Molecular Labs has accomplished all those tasks and more in AML Muscle Growth – a perfect mix of old and new.

You’ll experience less soreness, faster recovery and noticeably more muscle growth all while reaping the other health-boosting benefits of the high Vitamin D dose.

Muscle Growth - Best Deals and Price Drop Notifications

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You can also check out AML’s Muscle Growth supplements at since it’s available first and may not yet be in the price comparisons above.

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  1. Norman AW. From vitamin D to hormone D: fundamentals of the vitamin D endocrine system essential for good health. Am J Clin Nutr 2008. 88, 491S-499S.
  2. Reichel H, Koeffler HP, Norman AW. The role of Vitamin D Endocrine System in Health and Disease. N Engl J Med 1989. 320, 980-991.
  3. Salles J, Chanet A, Giraudet C, et al. 1,25(OH)2-vitamin D3 enhances the stimulating effect of leucine and insulin on protein synthesis rate through Akt/PKB and mTOR mediated pathways in murine C2C12 skeletal myotubes. Mol Nutr Food Res. 2013;57(12):2137-2146. doi:10.1002/mnfr.201300074.
  4. Wilkinson DJ, Hossain T, Hill DS, et al. Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism. The Journal of Physiology. 2013;591(11):2911-2923. doi:10.1113/jphysiol.2013.253203.
  5. Nissen S, Sharp R, Ray M, et al. Effect of leucine metabolite beta-hydroxy-beta-methylbutyrate on muscle metabolism during resistance-exercise training. J Appl Physiol. 1996;81(5):2095-2104.
  6. O’Neil TK, Duffy LR, Frey JW, Hornberger TA. The role of phosphoinositide 3-kinase and phosphatidic acid in the regulation of mammalian target of rapamycin following eccentric contractions. The Journal of Physiology. 2009;587(Pt 14):3691-3701. doi:10.1113/jphysiol.2009.173609.
  7. Hoffman JR, Stout JR, Williams DR, et al. Efficacy of phosphatidic acid ingestion on lean body mass, muscle thickness and strength gains in resistance-trained men. Journal of the International Society of Sports Nutrition. 2012;9:47. doi:10.1186/1550-2783-9-47.
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