Kaged Organic Greens Elite: Superfoods, Antioxidants & More

Several brands that were once solely focused on optimizing sports performance are now shifting their focus to creating products that promote health, wellness, and longevity. Whether you’re a dad with three kids, a collegiate athlete, diehard bodybuilder, world-class powerlifter, or endurance athlete, one thing that everyone needs to prioritize is overall health. It also doesn’t matter what your goals are — if your health takes a backseat, you’ll have a hard time progressing; and you’re likely to regress.

Kaged Elite Series Organic Greens

Unfortunately, many people are not typically concerned about their health until something goes wrong. But, it doesn’t have to be that way. There are several things you can do right now to improve your health and hopefully avoid issues that could show up in the future. Our main recommendation is to evaluate your lifestyle and start making healthier choices:

  • Are you constantly stressed out?
  • Are you getting enough sleep?
  • Do you exercise regularly?
  • How’s your nutrition?

Sleep, stress, nutrition, and exercise are the foundation of good health. Many of our readers already have these elements locked down, but are looking for the next thing that can take their health and performance to another level. That’s where supplements come in! Although we would never recommend relying on supplements as the main source of vitamins and minerals, they can be extremely useful for helping you to reach certain health and fitness goals.

Kaged Organic Greens: Thrive, Revive, Endure

Even if your diet is “perfect” and full of micronutrient-dense whole foods, you still may benefit from taking a nutrient-rich supplement. And we’re not just talking about a plain greens powder with some kale, spinach, and broccoli. But rather, a product like Organic Greens from Kaged Supplements!

Organic Greens was formulated to help you thrive, revive, and endure whatever life throws your way. Even if your diet is perfect, we highly doubt that you’re consuming everything that’s included in one serving of Organic Greens. If you’re ready to take your health goals seriously, then keep reading to see what Organic Greens has to offer and sign up for Kaged news and deal alerts below!

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Kaged Organic Greens Macronutrients

Kaged Elite Series Organic Greens Ingredients

If you look at other greens powders on the market, you’ll see that several don’t list any calories or macronutrients on the label. This doesn’t sit right with us because every greens powder contains some sort of carbohydrate And of course it contains calories. Is the implication that if you pulverize fruit or plants, then you’re eliminating the calories? Because that’s simply not true.

Although 50 calories may not seem like much, you still need to know what you’re putting in your body. Especially if you’re preparing for a competition or trying to lose weight. For the majority of people, specifically, those who want to get healthier and improve their fitness, it’s not necessary to count every calorie. We would argue that the benefits Organic Greens provides far outweigh a few grams of carbohydrates.

Here’s what each serving (one scoop/17.2 g) of Organic Greens contains:

  • Calories: 50

  • Carbohydrates: 12 g

    • Total Sugars: 2 g

    • Sugar Alcohol (Organic Erythritol): 2 g

  • Protein: 1 g

Kaged Organic Greens Ingredient Analysis

Kaged formulated Organic Greens to be a complete nutrient powerhouse.

Although we typically go through every ingredient in a supplement one-by-one, we would need to write a book to cover everything that’s in Organic Greens. So instead, we’re going to talk about the components that make each Organic Greens blend unique.

However, we still want to highlight that Kaged lists the exact dosage for each ingredient, which you can see below. It’s extremely rare to see a fully transparent greens/superfood supplement label. That’s definitely something that we commend Kaged for.

Organic Alkalizing Greens Blend

What’s interesting about Organic Greens is that their greens blend includes several superfoods. Other greens products typically only contain a few different types of greens and that’s it. Kaged went above and beyond with Organic Greens, by not limiting the product to greens.

Kaged Organic Greens

Image courtesy of kaged.com

So what makes greens so special anyway? It turns out their color has a lot to do with their wide-ranging health benefits. Despite everything else that green vegetables offer (vitamins, minerals, fiber, and antioxidants) chlorophyll is something you can only get from algae and plants.

The power of Chlorophyll

Chlorophyll is not only a pigment that gives vegetables their vibrant color, but it’s also a nutrient that’s essential for survival and growth. Chlorophyll plays an important role in photosynthesis — the process in which plants use light, carbon dioxide, and water to create energy. Plants need chlorophyll to survive because it helps them absorb light.

Benefits of Chlorophyll for Humans
Chlorophyll vs Hemoglobin

“GREEN BLOOD”?! Looking deeper into chlorophyll brings an eye-opening learning lesson!

Chlorophyll may not be essential for survival, but it does activate phase two enzymes (superoxide dismutase, glutathione, and catalase),[1] They’re the primary catalysts for the body’s endogenous antioxidant defense system.[1] You’ve probably heard the term antioxidant at some point, but do you understand what it means?

Every day your body is exposed to free radicals, also known as reactive oxygen species (ROS). that are generated by the metabolism, from exercise, and by environmental factors. Free radicals are highly reactive, thus, once they encounter a healthy cell, they immediately destroy its membrane, DNA, and mitochondria.

Since your body is constantly exposed to free radicals, it has developed an internal defense mechanism, which involves phase two enzymes.[1] Although you can consume antioxidant-rich foods that defend against free-radical damage, chlorophyll has a unique ability to supercharge internal defense mechanisms by activating phase two enzymes.[1] At that point, the our body is better equipped to prevent the onset of excessive oxidative stress.

Furthermore, phase two enzymes buffer lactic acid, which is a metabolic by-product of energy metabolism. It causes muscular fatigue by making the environment more acidic.[1] Since greens powders prevent lactic acid from accumulating, you could make the argument that they have an alkalizing effect.[1] This is a great attribute, especially if your goal is to maximize performance. The more you can prevent lactic acid build-up, the better your body is able to generate energy, which is required for exercise.

KAGED Pre-Workout Elite Series x GNC

Read more about Kaged Pre-Workout Elite

Lastly, research shows that consuming (whether via food or supplements) green vegetables can boost the immune system, naturally increase energy, and improve vitality.[2]

Here are the ingredients in Organic Alkalizing Greens Blend:

  • Organic Wheat Grass – 1250mg

  • Organic Spirulina – 1000mg

  • Organic Barley Grass – 1000mg

  • Organic Alfalfa Grass – 1000mg

  • Organic Chlorella – 500mg

  • Organic Matcha Powder – 500mg

  • Organic Broccoli Powder – 250mg

  • Organic Kale Powder – 250mg

  • Organic Spinach Powder – 250mg

Organic Superfood & Antioxidant Blend

Organic Superfood & Antioxidant Blend contains dried and pulverized acai juice powder, blueberry powder, goji fruit powder, and beet root powder. It was designed to provide you with a variety of antioxidant-rich fruits and vegetables.

Greens contain chlorophyll, which activates your body’s internal antioxidant system. The “reds” also provide extra antioxidants to further strengthen the body’s ability to scavenge free radicals!

The superfoods in this blend share a unique attribute: their color. Acai berries, blueberries, goji berries, and beets are a deep purple, blue or red hue. The degree of their color intensity has to do with how much anthocyanin content they contain. Anthocyanin is a color pigment that provides a wide array of health and performance benefits.[3-6]

Anthocyanins are known for expressing strong antioxidant, anti-inflammatory, and antimicrobial properties. They’re also known for providing protection against developing cancer, diabetes, obesity, and cardiovascular diseases.[3] Research has shown that anthocyanins are capable of upregulating nitric oxide synthase (eNOS) activity in the body.[3-6] eNOS is the enzyme responsible for producing nitric oxide (NO), a compound that causes vasodilation. So blood can travel more efficiently around the body, and especially to extremities where it can deliver greater amounts of oxygen and nutrients to muscles.[3-6]

Aaron Heidebreicht & Darin Decker: PricePlow Podcast Episode #097

Aaron Heidebreicht and Darin Decker of Kaged join the PricePlow Podcast from the 2023 GNC Franchise Convention for Episode #097 to discuss major partnership updates, which includes an enormous launch at GNC!

After taking Organic Greens for seven to 14 days, you may start noticing improved muscular endurance and pumps during training sessions thanks to increased NO production. Nitric oxide is also important for maintaining cardiovascular health because high blood pressure can be caused by blood vessels that are too narrow due to vasoconstriction.[3-6]

Since acai berries, blueberries, goji fruit, and beets are packed with vitamins, minerals, and antioxidants, they help scavenge free radicals and reduce oxidative stress-induced damage, and may even aid recovery and decrease inflammation.[7,8] Research shows that berry consumption can help enhance cognitive function, insulin sensitivity, endothelial function, and improve blood lipid levels.[7,8]

Organic Greens starts off really strong with two nutrient-packed blends of greens and reds.

Here’s what the Kaged Elite Series Organic Superfood & Antioxidant Blend consists of:

  • Organic Acai Juice Powder – 550mg

  • Organic Blueberry Powder – 500mg

  • Organic Goji Fruit Powder – 350mg

  • Organic Beet Root Powder – 350mg

  • Organic Cleanse & Detox Blend

Organic Cleanse & Detox Blend features apple cider vinegar, cranberry juice, turmeric root, lemon juice, cinnamon bark, and ginger root. Every ingredient has its own unique benefits.

  • Organic Apple Cider Vinegar Fruit Powder – 1500mg

    While this blend has 1500 milligrams of organic apple cider vinegar powder, Kaged does a good job of concealing the sour taste.

    Kaged Clean Burn Powder

    Like apple cider vinegar? Clean Burn Powder is a new apple cider vinegar enhanced fat burning drink from Kaged, providing 166 milligrams of natural caffeine alongside ACV! Or go Elite with Clean Burn Elite!

    Apple cider vinegar is made through a fermentation process that combines apples and yeast. Adding alcohol helps convert the mixture to acetic acid, which has a strong sour aroma and flavor.

    Acetic acid may not taste great, but it’s responsible for giving apple cider vinegar its potent health-boosting properties.[9] Apple cider vinegar acts as an antimicrobial and antioxidative agent. It may reduce the risk of developing hypertension and diabetes..[9,10]

  • Organic Cranberry Juice Powder – 500mg

    Traditionally, organic cranberry juice has been used to treat urinary tract infections (UTIs). Cranberries contain beneficial nutrients, including vitamin C, flavonoids, anthocyanins, catechins, and triterpenoids.[11] The bioactive constituent that’s primarily responsible for cranberries’ positive effects is proanthocyanidins (PAC).[11]

    Research shows that both PAC and anthocyanins can function as a natural defense mechanism against foreign invaders, such as microbes.[11] There’s some evidence to suggest that cranberry juice can reduce the risk of developing UTIs by preventing bacteria from binding to the walls of the urinary tract.[11] They also expresses strong antibacterial activity.[12]

  • Organic Turmeric Root Powder – 300mg

    Kaged Organic Greens Comparison Chart

    Image courtesy of kaged.com

    Organic turmeric root powder is commonly used in culinary recipes to add flavor to food, but it also contains potent bioactive compounds, collectively known as curcuminoids.[13] The most well-known is curcumin. It possesses powerful antioxidant and anti-inflammatory properties.[13]

    Several studies have shown that curcumin can help control chronic inflammation, which is often linked to other health problems.[13,14] Furthermore, research suggests that curcumin simultaneously serves as an antioxidant and activates the body’s internal antioxidant system, similar to the phase two enzymes we discussed earlier.[14,15] Lastly, curcumin expresses antimicrobial characteristics.[13]

  • Organic Lemon Juice Powder – 125mg

    Organic lemon juice powder is derived from a citrus fruit that’s packed with vitamin C — the water soluble vitamin that supports your immune system by acting as a powerful antioxidant.[16] Lemons also contain other beneficial bioactive compounds, such as diosmin and hesperidin, that have been shown to have cholesterol-lowering effects.[17]

  • Organic Cinnamon Bark Powder – 50mg

    Cinnamon Insulin Activity

    Cinnamon increases insulin actvity[18]

    Organic cinnamon bark powder is a rich source of bioactive constituents, including cinnamic acid, methyl chalcone, catechins, coumarin, epicatechin, cinnamaldehyde, and eugenol.[19] Cinnamon bark is known for being a strong glucose disposal agent.

    Studies show that cinnamon extract decreases fasting blood glucose levels by increasing glucose absorption.[18-20] It seems that cinnamon’s ability to do this is attributed to its methylhydroxychalcone content — a polymer that mimics insulin.[18,20] cinnamon is also known for decreasing LDL cholesterol levels, improving HbA1C levels, lowering triglyceride levels, and raising antioxidant levels in the blood.[20]

  • Organic Ginger Root Powder – 25mg

    Ginger is commonly used in cooking for its flavor, but it also boasts a variety of health benefits. Interestingly enough, both ginger and turmeric belong to the same group of flowering plants, collectively known as the Zingiberaceae family. Ginger root contains three primary phenols that are responsible for the spice’s beneficial properties: 6-gingerol, shogaol, and zingerone.[21]

    Studies show that ginger root is capable of reducing nausea, speeding up digestion, and enhancing caloric expenditure.[22-24] It turns out that 6-gingerol is an activator of the peroxisome proliferator-activated receptor (PPAR), a pathway that contributes to weight loss by boosting thermogenesis and promoting the “browning” of white adipose tissue.[21]

Organic Fiber & Digestion Blend

Kaged Organic Greens Stack Recommendations

Image courtesy of kaged.com

The Organic Fiber & Digestion Blend is made up of several trademarked ingredients that we’re coving for the first time on the Price Plow Blog, including QuinoaTrim, Actazin, and ACTIVAloe.

Here’s what Organic Fiber & Digestion Blend consists of:

  • Organic Acacia Fiber – 1000mg

    Organic acacia fiber at 1000 milligrams provides the gram of fiber available in each serving of Organic Greens.

    Acacia fiber, extracted from the sap of Acacia Senegal trees, is classified as both soluble and prebiotic fiber. There are two primary types of fiber, soluble and insoluble. Both are important for gut health and digestion.

    Soluble fibers dissolve in water and form a gel-like substance in the digestive tract. Foods that contain soluble fiber include fruits, oatmeal, and acacia. Insoluble fibers don’t dissolve in water and remain intact as they flow through the gastrointestinal tract. Examples of foods that contain insoluble fiber include beans, nuts, whole grains, and vegetables.

    Acacia is also classified as a prebiotic fiber and it boasts even more health benefits. According to food health researchers at Paris-Saclay University in France, prebiotic fibers are “a non-digestible compound that, through its metabolization by microorganisms in the gut, modulates the composition and/or activity of the gut microbiota, thus conferring a beneficial physiologic effect on the host.”[25]

    Benefits of consuming prebiotic fiber include increased good bacteria(including Bifidobacteria and Lactobacilli) enhanced calcium absorption, increased production of beneficial metabolites, improved immune system functioning, positive effects on gut barrier permeability, reduced allergy risk, and decreased protein fermentation.[26]

  • Quinoa Grain Powder (as QuinoaTrim) – 500 mg

    As you can tell, it’s crucial to consume an adequate amount of fiber each day, anywhere from 25 to 35 grams is a good range organic Quinoa Grain Powder (as QuinoaTrim) – 500mg

    QuinoaTrim was developed by FutureCeuticals. By using the TRIM process, FutureCeuticals was able to improve the functional benefits of quinoa and deliver a smooth texture with a nutty, chocolatey flavor.[27] QuinoaTrim is non-GMO, organic, gluten-free, and contains no dyes or preservatives.[27]

    QuinoaTrim Logo

    The main reason why Kaged used this ingredient in Organic Greens is to enhance the taste, texture, and mixability of the powder. Considering how many active ingredients are in this product, it’s insanely difficult to flavor it, thus QuinoaTrim helps out. In addition, it’s a much better ingredient compared to options like artificial gums, fats, and oils.

    Not to mention, quinoa is an ancient grain that’s packed with protein, soluble fiber, and a variety of vitamins and minerals, So it offers additional digestion benefits as well!

  • Organic Kiwi Fruit Concentrate (as Actazin) – 100mg

    Actazin is an organic kiwi fruit concentrate from Anagenix. It’s gluten-free, non-GMO Project verified, free of preservatives and added sugars, and certified kosher.[28]

    Actazin is made by processing whole kiwifruits into a skinless and seedless puree.[28] The paste is then dried and finely milled into a fine powder. Anagenix utilizes pharmaceutical-grade processing and drying techniques to retain the largest possible concentration of nutrients and bioactive constituents.[28]

    Actazin Logo

    Actazin is a great ingredient for improving digestion since it contains kiwi fruit fiber, which is able to swell and have a more powerful effect on the gastrointestinal system.[28] Research shows that kiwis contain actinidin, a proteolytic enzyme that helps break down proteins and enhance absorption.[29]

    Furthermore, kiwi fruit fiber may also serve as a prebiotic, which helps feed beneficial bacteria that reside in the gut.[28] Actazin is also rich in vitamins C and E, which reduce inflammation.[28]

  • Organic Aloe Inner Leaf Powder (as ACTIVAloe®) – 50mg

    ActivAloe is an organic aloe inner leaf powder from Aloecorp. ActivAloe is one of the only aloe powders that’s standardized to contain 10% polysaccharide content and exceeds the qualifications set by the International Aloe Science Counsel’s certification program for quality and purity.[30]

    AloeCorp developed the ActivAloe guarantee, which provides assurance that their aloe ingredients retain the most beneficial properties the plant has to offer.[30] The company achieves this by using a patented manufacturing process to produce their highly tested aloe vera products.[30] Although aloe vera is known for its cosmetic applications, it turns out that it may also help improve digestion.

    ACTIVAloe Logo

    Aloe vera contains more than 75 bioactive constituents, including vitamins, minerals, enzymes, saccharides, amino acids, lignins, saponins, and salicylic acids.[31] The enzymes contained in aloe vera can help improve digestion by breaking down macromolecules — carbohydrates, proteins, and fats. Limited research has shown that ingesting aloe vera can help alleviate pain and discomfort associated with irritable bowel syndrome (IBS).[32] However, more research is needed to better understand the potential benefits of aloe vera in regards to treating IBS.[32]

  • Organic Black Pepper Extract – 50mg

    It’s great to see organic black pepper extract included in this blend because some ingredients in Organic Greens could use some help being properly absorbed!

    Black Pepper

    Image courtesy Wikimedia.

    Black pepper extract serves as a source of piperine, an alkaloid that’s responsible for black pepper’s ability to enhance the absorption of nutrients in the small intestine. Unfortunately, some ingredients, such as turmeric, are known for their poor bioavailability, meaning that the body does not absorb it efficiently.

    However, by ingesting turmeric with black pepper extract, the bioavailability of turmeric drastically improves.[33,34] One study even found that just 20 milligrams of black pepper extract can significantly increase curcumin uptake.[34] More research is needed, but the theory behind black pepper’s bioavailability-enhancing properties is that piperine increases permeability in the intestinal wall, which allows curcumin to enter the bloodstream in greater quantities.[35]

Organic Adaptogen

  • Organic Ashwagandha Root Extract (as KSM-66) – 300mg


    Made by Ixoreal Biomed, KSM-66 is claimed to be the strongest full-spectrum Ashwagandha extract!

    Ashwagandha is an adaptogenic herb, meaning it helps normalize various biological processes that are related to metabolism and stress. For example, adaptogens can raise cortisol when it’s too low (yes, this can happen), but also lower cortisol when it’s too high. These context-dependent effects make adaptogens powerful tools for supporting health and performance.

    In one 2012 study, 64 adults plagued by chronic stress achieved substantial decreases in their stress by using the same KSM-66 organic ashwagandha extract featured in Kaged Organic Greens. Furthermore, they used the same dose – 300 mg per day. However, they took this dose twice per day, meaning you’d have to double-scoop Kaged Organic Greens, or combine it with another KSM-66 source, to achieve parity with this study. We think that would be worth doing, because the study went above and beyond to objectively measure stress – the researchers used questionnaires and blood tests, to measure both the subjective experience of the participants and their stress hormone levels.[36]

    We see this pattern over and over again in KSM-66 studies – supplementation with this extract improves both physical health (i.e., stress hormone levels) and emotional health (subjectively perceived stress).[37]

    Hormone optimization

    The big talking point around ashwagandha, for us, will always be hormone optimization. Since cortisol and testosterone are, broadly speaking, antagonistic towards each other, lowering cortisol is a useful strategy for optimizing testosterone production. Studies consistently find that ashwagandha can boost testosterone significantly – one study saw a boost of 14% to 40%,[38] while another found an increase of 10% to 22%.[39]


    KSM-66 bills itself as the World’ Best Ashwagandha

    The testosterone-boosting effect is not confined to hypogonadal or infertile men – it’s also observed in active, young, healthy men, a group whose testosterone levels are already pretty good to begin with.[39]

    Ashwagandha can also help improve athletic performance – power output and VO2max[40] and one-rep max weight on leg press and bench press[41] are among the benefits that have been seen.

    Why we like KSM-66

    We love seeing ingredients from NutraBio because of the rigorous third-party testing that’s done on each production batch. Obviously, when it comes to your health, purity is important – you don’t want to take supplements that are tainted by toxic residues if you can help it. That’s why every single ingredient in Kaged Organic Greens is USDA-certified organic.

    We wrote a whole article about ashwagandha and KSM-66, so go check it out if you want to learn more about this powerful ingredient:

    NutraBio KSM-66 Ashwagandha: Trusted and Tested Ashwagandha for Everyone

Other Ingredients – Vitamins and Minerals

Besides the botanical extracts and powders, Organic Greens offers significant vitamin and mineral support. Everything here is dosed at 50% of the recommended daily intake, meaning you can’t necessarily rely on Kaged Organic Greens as a multivitamin – unless you double-scoop! Either way, these will help cover your nutritional requirements:

  • Vitamin A (as Beta Carotene) (from 450 mcg Sweet Potato) (50% DV)

  • Vitamin C (from Acerola Cherry Fruit) – 105 mg (117% DV)

  • Vitamin D (as ergocalciferol) (from 10 mcg Maitake Mushrooms) (50% DV)

  • Vitamin E (as D-alpha-Tocoperol (from Spinach)) – 7.5 mg (50% DV)

  • Vitamin K (as Phylloquinone) (from Kale) – 60 mcg (50% DV)

  • Thiamin (from Sunflower) – 0.6 mg (50% DV)

  • Riboflavin (from Spinach) – 0.65 mg (50% DV)

  • Niacin (from Sunflower) – 8 mg (50% DV)

  • Vitamin B6 (as Pyridoxine)(from Spinach)) – 0.85 mg (50% DV)

  • Folate (from Spinach) – 200 mcg DFE (50% DV)

  • Vitamin B12 (from Chlorella Broken Cell Wall) – 1.2 mcg (50% DV)

  • Biotin (from Sunflower) – 15 mcg (50% DV)

  • Pantothenic Acid (From Shiitake Mushroom)(from Sunflower) – 2.5 mg (50% DV)

  • Iron (from Spinach) – 9 mg (50% DV)

  • Iodine (From Cranberry Whole Fruit) – 75 mcg (50% DV)

  • Zinc (from Pumpkin) – 5.5 mg (50% DV)

  • Selenium (from Shiitake Mushroom), (from Sunflower) – 27.5 mcg (50% DV)

  • Copper (from Kale) – 0.45 mg (50% DV)

  • Manganese (from Pumpkin) – 1.15 mg (50% DV)

  • Chromium (from Broccoli) – 17.5 mcg (50% DV)

  • Molybdenum (from Pumpkin) – 22.5 mcg (50% DV)

Available Flavors

Kaged Elite Series Organic Greens

Greens powders are notorious for their earthy taste., Kaged was in research and development for months trying to create a greens powder that you would actually look forward to drinking every day.

Another obstacle for Kaged is that it’s challenging to flavor a product that contains so many many active ingredients. — 25 plants, vegetables, and herbs.

Here’s an updated list of all available Organic Greens flavors:

    Organic Greens: More Than a Greens Powder

    Out of all the greens powders, we’ve analyzed on the PricePlow blog, Organic Greens is by far the most comprehensive. It contains 25 ingredients that span across five categories: greens, superfoods/antioxidants, detox/cleanse, fiber/digestion, and adaptogens. Organic Greens is like a “Jack of all trades” when it comes to health drinks, and that’s exactly what the Kaged team set out to achieve.

    Ever since Kaged launched Pre-Kaged — the famous pre -workout with a nearly 30grams scoop size — they earned a reputation for going all out on formulas. That philosophy obviously informed the creation of Organic Greens. Kaged isn’t done yet for the year, so make sure to subscribe below for more news, reviews, and deals from PricePlow!

    Kaged Organic Greens Elite – Deals and Price Drop Alerts

    Get Price Alerts

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    Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

    Posts are sponsored in part by the retailers and/or brands listed on this page.

    About the Author: PricePlow Staff

    PricePlow Staff

    PricePlow is a team of supplement industry veterans that include medical students, competitive strength athletes, and scientific researchers who all became involved with dieting and supplements out of personal need.

    The team's collective experiences and research target athletic performance and body composition goals, relying on low-toxicity meat-based diets.

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