Myprotein THE EAA Plus Greens: Where Health and Performance Collide

Myprotein Pro Stack

Pick up the Myprotein Pro Stack.

Pro Range from Myprotein primarily consists of supplements geared toward boosting sports performance, such as pre-workouts, protein powders, nootropics, and fat burners. We’ve covered several of them on PricePlow, including:

Myprotein understands that for users to truly perform at their best, health must be a priority. So they released, THE EAA + Greens, a supplement supporting health and performance.

Throughout the year, we’ve seen several sports nutrition brands come out with their own greens powders. But, Myprotein is one of the first companies to release a greens powder that uses a unique combination of greens, fruits, vegetables, and essential amino acids (EAAs).

A Greens Powder That Promotes Recovery

THE EAA + Greens is formulated to boost recovery while helping users increase micronutrient intake. Since most people struggle to consume enough high-quality protein (which contains essential amino acids), fruits, and vegetables, THE EAA + Greens could benefit nearly anyone.

Myprotein THE EAAs Plus Greens

Boost your recovery and health with THE EAA + Greens from Myprotein

THE EAA + Greens uses Amino9 from Compound Solutions to provide efficacious dosages of all nine essential amino acids. Amino acids are the building blocks of protein so they’re crucial for muscle growth, recovery, and repair. Of the 20 amino acids that have been identified, nine are classified as essential because they cannot be produced by the body. Therefore, it’s important to consume enough EAAs daily through diet and/or supplementation.

Although it says “greens blend” on the label, Myprotein actually uses a combination of 10 different fruits and vegetables to provide a variety of vitamins, minerals, antioxidants, and phytonutrients. Keep reading to find out more about THE EAA + Greens and if you want to try it out, use code PLOW40 for 40% off. Subscribe below for more Myprotein news, reviews, and deals.

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THE EAA + Greens Ingredients

For optimal results, Myprotein recommends mixing one serving of THE EAA + Greens with 8 to 12 ounces of cold water. You can consume THE EAA + Greens any time of day, but preferably before, during, or after training.

Here’s what one serving (12 grams) of THE EAA + Greens contains:

  • Myprotein THE EAAs Plus Greens Ingredients

    THE EAA + Greens is packed with nine essential amino acids and 10 superfoods.

    Greens Blend – 1010mg

    The greens blend consists of the following fruits and vegetables:

    • Barley Grass Juice

    • Organic Broccoli (stem & floret)

    • Organic Spinach (leaf)

    • Kale (leaf)

    • Cranberry Extract (fruit)

    • Organic Raspberry (fruit)

    • Watermelon Fruit Juice

    • Organic Pineapple (fruit)

    • Psyllium (seed) Husk

    • Organic Spirulina (whole plant)

    We’re going to split this section into three main categories: greens, fruits, and fiber.

    Greens

    The greens portion of this blend includes kale, spinach, barley grass, spirulina, and broccoli. One thing that all of these plants have in common is their color, which is attributed to their chlorophyll content. Chlorophyll is a color pigment that’s essential for a plant’s survival because it’s used in photosynthesis (how plants create energy).

    Myprotein THE Pre-Workout Shaker

    Supercharge your workouts with THE Pre-Workout.

    Chlorophyll isn’t essential for humans but consuming adequate amounts of it has numerous benefits. It turns out that chlorophyll can activate phase II enzymes, which include superoxide dismutase, glutathione, and catalase.[1] Phase II enzymes play an important role in the body’s antioxidant defense system.[1] In other words, they help protect the body from oxidative stress and boost the immune system.

    In terms of performance and recovery, phase II enzymes are also capable of decreasing lactic acid levels.[1] Lactic acid is a metabolic by-product that’s produced from the energy systems during exercise. Increasing levels of lactic acid lead to a slowdown in adenosine triphosphate (ATP) regeneration, resulting in fatigue.

    Fortunately, phase two enzymes can help buffer lactic acid and lower the rate of lactic acid accumulation.[1] The less lactic acid that’s present in the contracting muscle, the harder and longer you’ll be able to exercise. Furthermore, a randomized controlled trial from the Canadian Journal of Dietetic and Practice found that supplementing with a greens powder may naturally improve energy levels and vitality.[2]

    The fruits
    Myprotein THE Pump

    THE Pump from Myprotein features a solid blend of ingredients that boost pump, performance, and focus.

    The fruit portion of the greens blend includes pineapple, watermelon, cranberry, and raspberry. Similar to the greens we just discussed, cranberries, raspberries, and watermelon contain a color pigment called anthocyanin, which is a red, purple, or blue hue. Beyond giving fruit their vibrant color, anthocyanins possess potent anti-inflammatory, antimicrobial, and antioxidant properties.[3-6] Studies have shown that anthocyanins may help reduce the risk of cancer, cardiovascular disease, and diabetes.[3]

    In the context of performance, anthocyanins have also been shown to boost the activity of the nitric oxide synthase enzyme.[4] This enzyme is responsible for synthesizing nitric oxide, a molecule that signals blood vessels to relax. This phenomenon benefits the cardiovascular system by lowering blood pressure, but it also allows more blood, nutrients, and oxygen to be delivered to working muscles during exercise. So after an extended amount of time using THE EAA + Greens, you may see greater pumps, muscular endurance, and recovery.

    Some studies even show that consuming enough anthocyanins, through food and or supplementation, positively affects blood lipid levels, increases cognitive function, and improves insulin sensitivity and endothelial function.[7,8]

    Fiber

    Psyllium husk is a source of dietary fiber that’s derived from Plantago ovata seeds. Psyllium is commonly used to promote overall digestive health because of its bulk-forming properties. By soaking up water in the gastrointestinal tract, psyllium can help initiate regular bowel movements, sans flatulence.

    Psyllium is also classified as a prebiotic, which means it’s used to feed good bacteria (probiotics) found in the gut. Psyllium offers numerous benefits, but it’s primarily included in THE EAA + Greens to increase nutrient absorption and aid digestion.

  • Amino9 – 6200mg

    The EAAs MPS

    The EAAs will ensure you maximize muscle protein synthesis and kickstart recovery.

    Amino9 is a trademarked blend of nine essential amino acids (EAAs). It was developed by Compound Solutions, a leading ingredient supplier.

    These particular amino acids are deemed essential because the body can’t produce them, so they must be obtained through diet and/or supplementation. Unlike the greens blend, the Amino9 blend is fully disclosed, meaning that each ingredient’s dosage is listed on the label.

    Here’s what Amino9 consists of:

    • L-Leucine – 2352mg

      Leucine is one of the three branched-chain amino acids and is primarily responsible for activating muscle protein synthesis (MPS). This is why it’s the highest dosed amino acid in the blend. For most individuals, 2 to 3 grams of leucine is required to maximally stimulate MPS.[9]

    • L-Lysine – 901mg

      Lysine plays a role in muscle protein synthesis, but it’s also involved in the immune system and collagen production.[10]

    • L-Threonine – 633mg

      Amino9

      Amino9 is a leucine-enriched blend of all nine essential amino acids.

      Threonine is essential for overall tissue growth and repair because it’s a precursor to the amino acids glycine and serine, which are involved in muscle growth and collagen production.[11]

    • L-Isoleucine – 518mg

      Isoleucine is one of the three branched-chain amino acids and is also heavily involved in activating MPS. It has a similar chemical structure to leucine, which is where its name comes from. Some studies have shown that isoleucine helps with glucose uptake in skeletal muscle cells, which is crucial for energy production.[12]

    • L-Valine – 489mg

      Valine is a branched-chain amino acid that helps activate muscle protein and glycogen synthesis.[13] It’s how the body stores glucose, thus it plays an important role in ATP production and blood sugar regulation.

    • L-Phenylalanine – 335mg

      Phenylalanine is primarily involved in the production of neurotransmitters, such as dopamine, norepinephrine, and epinephrine.[14] These neurotransmitters are key components of the sympathetic nervous system, which is activated during exercise and other stressful situations.

    • L-Methionine – 239mg

      Methionine is one of the only sulfur-containing amino acids. That means that it supplies the body with sulfur, which is a key molecule for a variety of physiological processes. Methionine is also used for creatine and S-adenosylmethionine (SAMe) production.[15]

    • L-Histidine – 201mg

      The EAAs Recovery

      Ensure you’re recovering properly with The EAAs.

      Histidine is one of the amino acids for synthesizing carnosine. Carnosine is a dipeptide molecule that’s highly concentrated in skeletal muscle. Having adequate levels of carnosine can boost muscular endurance because it buffers protons and helps reduce lactic acid levels.[16] The other amino acid needed to create carnosine is beta-alanine, which can be found in THE Pre-Workout and THE Pre-Workout+.

    • L-Tryptophan – 34mg

      Tryptophan is involved in various bodily functions, but it’s mainly a precursor to serotonin — a neurotransmitter responsible for regulating sleep-wake cycles, mood, appetite, and digestion.[17]

      Myprotein also uses Amino9 in the comprehensive intra-workout supplement called THE EAAs. You can learn more about it by checking out this article: Myprotein THE EAAs: Hydrate, Recover, and Refuel

THE EAA + Greens Flavors

Since THE EAA + Greens is designed to be consumed peri-workout, Myprotein produced light and refreshing flavors, such as lemon-lime.

Here’s an updated list of all available flavors for THE EAA + Greens:

    Boost Your Health and Performance with Myprotein

    Over the past few months, Myprotein has been expanding the Pro Range, a line of premium sports nutrition supplements. Pro Range features some of the company’s most advanced products, including several containing patented or trademarked ingredients from leading suppliers.

    Myprotein THE EAA Greens

    Get health and performance benefits with Myprotein THE EAAs + Greens!

    The newest supplements that have been added to Pro Range include THE Pre-Workout+, THE Pump, THE Coffee Boost, and THE ISO:Whey. As we mentioned before, the Pro Range is geared toward sports performance rather than health and wellness. But, after launching THE EAA + Greens, that could change soon. It looks like Myprotein wants to combine aspects of health and performance, which we think would make them stand out from the competition.

    If you’re looking for more health and wellness supplements, check out Myvitamins, a line of vitamins, minerals, and essential fats combined in a capsule or tablet. To sample any products by Myprotein, especially THE EAA + Greens, use code PLOW40 for 40% off. Don’t forget to subscribe below for more Myprotein news, reviews, interviews, and deals from PricePlow.

    Myprotein THE EAA Greens - Deals and Price Drop Alerts

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    Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

    Posts are sponsored in part by the retailers and/or brands listed on this page.

    About the Author: Heather Jacques

    Heather Jacques

    Heather Jacques, AT, ATC, has a Bachelors of Science in Exercise Science with an emphasis in Athletic Training. She is a researcher, athletic trainer, and fitness enthusiast who is PricePlow’s Digital Content Manager. Heather constantly stays up to date with the latest scientific literature in order to provide the best information for the readers.

    Heather’s goal is to educate, empower, and give people the tools to reach their fitness and health related goals. There are far too many myths out there and Heather is here to provide the truth.

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    References

    1. Fahey JW, et al. July 2005. “Chlorophyll, Chlorophyllin, and Related Tetrapyrroles Are Significant Inducers of Mammalian Phase 2 Cytoprotective Genes.” Carcinogenesis vol. 26,7. 1247-55. https://academic.oup.com/carcin/article/26/7/1247/2390883
    2. Boon, H., et al. 2004. “Effects of greens+: A Randomized, Controlled Trial.” Canadian Journal of Dietetic Practice and Research: A Publication of Dietitians of Canada vol. 65,2; 66-71. https://pubmed.ncbi.nlm.nih.gov/15217524
    3. Khoo, H. et al. Aug. 2017. “Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits.” Food & Nutrition Research vol. 61,1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613902/
    4. Lazzè MC, et al. Jan. 2006. “Anthocyanidins Decrease Endothelin-1 Production and Increase Endothelial Nitric Oxide Synthase in Human Endothelial Cells.” Molecular Nutrition & Food Research vol. 50,1; 44-51. https://pubmed.ncbi.nlm.nih.gov/16288501
    5. Xu Jin-Wen, et al. Aug. 2004. “Upregulation of Endothelial Nitric Oxide Synthase by Cyanidin-3-Glucoside, a Typical Anthocyanin Pigment.” Hypertension vol. 44,2; 217-222. https://pubmed.ncbi.nlm.nih.gov/15226277
    6. de Sá LZCM, et al.May 2014. “Antioxidant Potential and Vasodilatory Activity of Fermented Beverages of Jabuticaba Berry (Myrciaria jaboticaba).” Journal of Functional Foods vol. 8; 169-179. https://www.sciencedirect.com/science/article/abs/pii/S1756464614000814
    7. Kelley D., et al. Mar. 2018. “A Review of the Health Benefits of Cherries” Nutrients vol. 10,3; 368. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872786/
    8. Ma L, S. et al. Sept. 2018. “Molecular Mechanism and Health Role of Functional Ingredients in Blueberry for Chronic Disease in Human Beings.” International Journal of Molecular Science vol. 19,9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164568/
    9. Wilkinson, D. et al. Dec. 2018. “Effects of Leucine-Enriched Essential Amino Acid and Whey Protein Bolus Dosing Upon Skeletal Muscle Protein Synthesis at Rest and After Exercise in Older Women.” Clinical Nutrition vol. 37. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6295981/
    10. Datta, D. et al. July 2001. “Lysine: Is it worth more?” Cytotechnology vol. 36,1-3: 3-32. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449675/
    11. Ruth, M. et al. July 2013. “The Immune Modifying Effects of Amino Acids on Gut-Associated Lymphoid Tissue.” Journal of Animal Science and Biotechnology vol. 4,1. https://pubmed.ncbi.nlm.nih.gov/23899038
    12. Doi, M. et al. “Isoleucine, A Potent Plasma Glucose-Lowering Amino Acid, Stimulates Glucose Uptake in C2C12 Myotubes.” Biochemical and Biophysical Research Communications vol. 312,4;1111-7. https://europepmc.org/abstract/MED/14651987
    13. Tsuda, Y. et al. Feb. 2018. “Acute Supplementation of Valine Reduces Fatigue During Swimming Exercise in Rats.” Journal of Bioscience, Biotechnology, and Biochemistry vol. 82, 5; 956-61. https://www.tandfonline.com/doi/full/10.1080/09168451.2018.1438168
    14. Beckmann, H. et al. 1977. “Dl-Phenylalanine in Depressed Patients: An Open Study”.” Journal of Neural Transmission vol. 41,2-3; 123-34. https://pubmed.ncbi.nlm.nih.gov/335027
    15. Bin, P. et al. Dec. 2017. “Oxidation Resistance of the Sulfur Amino Acids: Methionine and Cysteine.” Biomed Research International vol. 2017. https://www.hindawi.com/journals/bmri/2017/9584932/
    16. Sale, C. et al. July 2010. “Effect of Beta-Alanine Supplementation on Muscle Carnosine Concentrations and Exercise Performance.” Amino Acids. https://www.researchgate.net/profile/Craig_Sale/publication/41103393_Effect_of_-alanine_supplementation_on_muscle_carnosine_concentrations_and_exercise_performance/links/09e415124d600a9194000000/Effect-of-alanine-supplementation-on-muscle-carnosine-concentrations-and-exercise-performance.pdf
    17. Richard DM, et al. Mar. 2009. “L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications.” International Journal of Tryptophan Research vol. 2; 45–60. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908021/

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