Myprotein THE EAA Plus Greens: Where Health and Performance Collide

Pick up the Myprotein Pro Stack.

Pro Range from Myprotein primarily consists of supplements geared toward boosting sports performance, such as pre-workouts, protein powders, nootropics, and fat burners. We’ve covered several of them on PricePlow, including:

• THE Pre-Workout
• THE Pump
• THE Coffee Boost
• THE Neuro Restore

Myprotein understands that for users to truly perform at their best, health must be a priority. So they released, THE EAA + Greens, a supplement supporting health and performance.

Throughout the year, we’ve seen several sports nutrition brands come out with their own greens powders. But, Myprotein is one of the first companies to release a greens powder that uses a unique combination of greens, fruits, vegetables, and essential amino acids (EAAs).

A Greens Powder That Promotes Recovery

THE EAA + Greens is formulated to boost recovery while helping users increase micronutrient intake. Since most people struggle to consume enough high-quality protein (which contains essential amino acids), fruits, and vegetables, THE EAA + Greens could benefit nearly anyone.

Boost your recovery and health with THE EAA + Greens from Myprotein

THE EAA + Greens uses Amino9 from Compound Solutions to provide efficacious dosages of all nine essential amino acids. Amino acids are the building blocks of protein so they’re crucial for muscle growth, recovery, and repair. Of the 20 amino acids that have been identified, nine are classified as essential because they cannot be produced by the body. Therefore, it’s important to consume enough EAAs daily through diet and/or supplementation.

Although it says “greens blend” on the label, Myprotein actually uses a combination of 10 different fruits and vegetables to provide a variety of vitamins, minerals, antioxidants, and phytonutrients. Keep reading to find out more about THE EAA + Greens and if you want to try it out, use code PLOW40 for 40% off. Subscribe below for more Myprotein news, reviews, and deals.

THE EAA + Greens Ingredients

For optimal results, Myprotein recommends mixing one serving of THE EAA + Greens with 8 to 12 ounces of cold water. You can consume THE EAA + Greens any time of day, but preferably before, during, or after training.

Here’s what one serving (12 grams) of THE EAA + Greens contains:

• 

  THE EAA + Greens is packed with nine essential amino acids and 10 superfoods.

  Greens Blend – 1010mg

  The greens blend consists of the following fruits and vegetables:

  • Barley Grass Juice

  • Organic Broccoli (stem & floret)

  • Organic Spinach (leaf)

  • Kale (leaf)

  • Cranberry Extract (fruit)

  • Organic Raspberry (fruit)

  • Watermelon Fruit Juice

  • Organic Pineapple (fruit)

  • Psyllium (seed) Husk

  • Organic Spirulina (whole plant)

  We’re going to split this section into three main categories: greens, fruits, and fiber.

  Greens

  The greens portion of this blend includes kale, spinach, barley grass, spirulina, and broccoli. One thing that all of these plants have in common is their color, which is attributed to their chlorophyll content. Chlorophyll is a color pigment that’s essential for a plant’s survival because it’s used in photosynthesis (how plants create energy).

  

  Supercharge your workouts with THE Pre-Workout.

  Chlorophyll isn’t essential for humans but consuming adequate amounts of it has numerous benefits. It turns out that chlorophyll can activate phase II enzymes, which include superoxide dismutase, glutathione, and catalase.^[1] Phase II enzymes play an important role in the body’s antioxidant defense system.^[1] In other words, they help protect the body from oxidative stress and boost the immune system.

  In terms of performance and recovery, phase II enzymes are also capable of decreasing lactic acid levels.^[1] Lactic acid is a metabolic by-product that’s produced from the energy systems during exercise. Increasing levels of lactic acid lead to a slowdown in adenosine triphosphate (ATP) regeneration, resulting in fatigue.

  Fortunately, phase two enzymes can help buffer lactic acid and lower the rate of lactic acid accumulation.^[1] The less lactic acid that’s present in the contracting muscle, the harder and longer you’ll be able to exercise. Furthermore, a randomized controlled trial from the Canadian Journal of Dietetic and Practice found that supplementing with a greens powder may naturally improve energy levels and vitality.^[2]

  The fruits

  

  THE Pump from Myprotein features a solid blend of ingredients that boost pump, performance, and focus.

  The fruit portion of the greens blend includes pineapple, watermelon, cranberry, and raspberry. Similar to the greens we just discussed, cranberries, raspberries, and watermelon contain a color pigment called anthocyanin, which is a red, purple, or blue hue. Beyond giving fruit their vibrant color, anthocyanins possess potent anti-inflammatory, antimicrobial, and antioxidant properties.^[3-6] Studies have shown that anthocyanins may help reduce the risk of cancer, cardiovascular disease, and diabetes.^[3]

  In the context of performance, anthocyanins have also been shown to boost the activity of the nitric oxide synthase enzyme.^[4] This enzyme is responsible for synthesizing nitric oxide, a molecule that signals blood vessels to relax. This phenomenon benefits the cardiovascular system by lowering blood pressure, but it also allows more blood, nutrients, and oxygen to be delivered to working muscles during exercise. So after an extended amount of time using THE EAA + Greens, you may see greater pumps, muscular endurance, and recovery.

  Some studies even show that consuming enough anthocyanins, through food and or supplementation, positively affects blood lipid levels, increases cognitive function, and improves insulin sensitivity and endothelial function.^[7,8]

  Fiber

  Psyllium husk is a source of dietary fiber that’s derived from Plantago ovata seeds. Psyllium is commonly used to promote overall digestive health because of its bulk-forming properties. By soaking up water in the gastrointestinal tract, psyllium can help initiate regular bowel movements, sans flatulence.

  Psyllium is also classified as a prebiotic, which means it’s used to feed good bacteria (probiotics) found in the gut. Psyllium offers numerous benefits, but it’s primarily included in THE EAA + Greens to increase nutrient absorption and aid digestion.

• Amino9 – 6200mg

  

  The EAAs will ensure you maximize muscle protein synthesis and kickstart recovery.

  Amino9 is a trademarked blend of nine essential amino acids (EAAs). It was developed by Compound Solutions, a leading ingredient supplier.

  These particular amino acids are deemed essential because the body can’t produce them, so they must be obtained through diet and/or supplementation. Unlike the greens blend, the Amino9 blend is fully disclosed, meaning that each ingredient’s dosage is listed on the label.

  Here’s what Amino9 consists of:

  • L-Leucine – 2352mg

    Leucine is one of the three branched-chain amino acids and is primarily responsible for activating muscle protein synthesis (MPS). This is why it’s the highest dosed amino acid in the blend. For most individuals, 2 to 3 grams of leucine is required to maximally stimulate MPS.^[9]

  • L-Lysine – 901mg

    Lysine plays a role in muscle protein synthesis, but it’s also involved in the immune system and collagen production.^[10]

  • L-Threonine – 633mg

    

    Amino9 is a leucine-enriched blend of all nine essential amino acids.

    Threonine is essential for overall tissue growth and repair because it’s a precursor to the amino acids glycine and serine, which are involved in muscle growth and collagen production.^[11]

  • L-Isoleucine – 518mg

    Isoleucine is one of the three branched-chain amino acids and is also heavily involved in activating MPS. It has a similar chemical structure to leucine, which is where its name comes from. Some studies have shown that isoleucine helps with glucose uptake in skeletal muscle cells, which is crucial for energy production.^[12]

  • L-Valine – 489mg

    Valine is a branched-chain amino acid that helps activate muscle protein and glycogen synthesis.^[13] It’s how the body stores glucose, thus it plays an important role in ATP production and blood sugar regulation.

  • L-Phenylalanine – 335mg

    Phenylalanine is primarily involved in the production of neurotransmitters, such as dopamine, norepinephrine, and epinephrine.^[14] These neurotransmitters are key components of the sympathetic nervous system, which is activated during exercise and other stressful situations.

  • L-Methionine – 239mg

    Methionine is one of the only sulfur-containing amino acids. That means that it supplies the body with sulfur, which is a key molecule for a variety of physiological processes. Methionine is also used for creatine and S-adenosylmethionine (SAMe) production.^[15]

  • L-Histidine – 201mg

    

    Ensure you’re recovering properly with The EAAs.

    Histidine is one of the amino acids for synthesizing carnosine. Carnosine is a dipeptide molecule that’s highly concentrated in skeletal muscle. Having adequate levels of carnosine can boost muscular endurance because it buffers protons and helps reduce lactic acid levels.^[16] The other amino acid needed to create carnosine is beta-alanine, which can be found in THE Pre-Workout and THE Pre-Workout+.

  • L-Tryptophan – 34mg

    Tryptophan is involved in various bodily functions, but it’s mainly a precursor to serotonin — a neurotransmitter responsible for regulating sleep-wake cycles, mood, appetite, and digestion.^[17]

    Myprotein also uses Amino9 in the comprehensive intra-workout supplement called THE EAAs. You can learn more about it by checking out this article: Myprotein THE EAAs: Hydrate, Recover, and Refuel

THE EAA + Greens Flavors

Since THE EAA + Greens is designed to be consumed peri-workout, Myprotein produced light and refreshing flavors, such as lemon-lime.

Here’s an updated list of all available flavors for THE EAA + Greens:

Boost Your Health and Performance with Myprotein

Over the past few months, Myprotein has been expanding the Pro Range, a line of premium sports nutrition supplements. Pro Range features some of the company’s most advanced products, including several containing patented or trademarked ingredients from leading suppliers.

Get health and performance benefits with Myprotein THE EAAs + Greens!

The newest supplements that have been added to Pro Range include THE Pre-Workout+, THE Pump and THE Coffee Boost. As we mentioned before, the Pro Range is geared toward sports performance rather than health and wellness. But, after launching THE EAA + Greens, that could change soon. It looks like Myprotein wants to combine aspects of health and performance, which we think would make them stand out from the competition.

If you’re looking for more health and wellness supplements, check out Myvitamins, a line of vitamins, minerals, and essential fats combined in a capsule or tablet. To sample any products by Myprotein, especially THE EAA + Greens, use code PLOW40 for 40% off. Don’t forget to subscribe below for more Myprotein news, reviews, interviews, and deals from PricePlow.