Inspired Nutra Greens: Built for Great Feels and Focus

When looking at hot trends, it’s always interesting to go back in time to when that trend began to see who was behind it all. When you do that in the sports supplement industry, you’ll often see some familiar faces time and time again.

Inspired Nutraceuticals Greens

Inspired Nutraceuticals Greens started a huge trend, but is still the go-to greens powder if you want to feel good and focused

One massive trend seen in the supplement industry since 2020 is the surge of greens powders launched into the market. When dialing the clock backwards to take a look at where this began, there’s one man and one brand who seems to have single-handedly started that avalanche:

Chris Waldrum of Inspired Nutraceuticals.

Inspired Nutra’s Greens: The Greens that Started it All

In July of 2019, Waldrum and his team launched Inspired Nutraceuticals Greens, often dubbed as Inspired Greens. They asked a simple question: “What do consumers want or expect when they take a greens powder?”

The answer is quite simple: greens consumers want to feel good. And in this competitive era, they need to taste great. Sure, it’s smart to get some phytonutrients in, but if they’re not palatable or don’t have any experiential effects, customers won’t come back.

Greens, Adaptogens, and Unique Nootropics for a Feel-Good, Focused Experience

Inspired Logo

Since 2014, Inspired has been coming out with some of the most innovative products on the market to ‘fuel what inspires you’.

With that in mind, Waldrum formulated it with not only healthy greens and superfoods, but adaptogens and nootropics — many of them that aren’t in your workout supplements or multivitamins. This formula accomplishes its mission: consumers who take this are going to feel better… and the taste is phenomenal too.

Since Inspired Greens’ launch, we’ve seen so many other greens come around with varying goals. But when it’s feels and focus you seek — Inspired has the market on lock.

Below, we get into the formula, with 100 citations in total. It’s back in stock after constant sell-outs, as this formula really gets the job done. Before we get into that, sign up for our Inspired Nutraceuticals news alerts, as this is a team you always want to follow:

Inspired Nutraceuticals Greens – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

Inspired Nutraceuticals Greens Ingredients

Broken into four blends (and augmented by both probiotics and inulin prebiotic powder), below is what you get in every ~12 gram scoop of Inspired Greens.

  • Greens + Super Foods

    Inspired Nutraceuticals Greens Ingredients

    Broken into several sections, including the neuro / nootropic and adaptogens, this is a seriously well-built greens powder that gives what users want

    The Greens + Super Foods blend is the part of a greens powder that we’ve generally come to expect, but in Inspired’s case, it’s ironically the least interesting part of this formula! However, it’s a very necessary start, so here we go:

    • TruServ Organic Greens Blend (Organic Kale, Organic Broccoli, Organic Spinach) – 2,000mg

      TruServ is a vegetable blend meant to provide an actual serving of veggies. It includes Organic Kale, Organic Broccoli, and Organic Spinach, providing some key free-radical-fighting antioxidants on top of several other benefits:

      For instance, we always hear about how healthy kale is, but there are some relatively unknown benefits in terms of gut health.[1] Athletes know broccoli inside and out, it’s the cruciferous vegetable with powerful vitamins, minerals, and phytochemicals that can support the immune system.[2] Spinach is similar, but also has solid nitrate content,[3] great for the cardiovascular system.

      We don’t know exactly what TruServ standardizes for, or if it’s simply freeze-dried dehydrated vegetable matter, but the ingredient is marketed as true servings, and many trustworthy brands have incorporated it lately (note that Inspired, of course, was one of the first).

    • Chlorella Powder (Chlorella Pyrenoidosa) – 1,000mg

      Chlorella (and Spirulina discussed next) are incredible sources of chlorophyll,[4] which is known as “living food” or even “green blood” because it’s structurally similar to hemoglobin in our bloodstream — whereas our hemoglobin has magnesium, chlorophyll has iron![5] Researchers believe that this is why there are so many protective blood-based benefits from it, even if the mechanisms aren’t fully understood.[5]

      Chlorophyll vs Hemoglobin

      “GREEN BLOOD”?! Looking deeper into chlorophyll brings an eye-opening learning lesson!

      Chlorophyll and its derivative, chlorophyllin, can help protect the mitochondria from oxidative damage and other forms of attacks on our cellular health.[6-8]

      Back to chlorella itself, it’s actually a freshwater algae rich in essential minerals and vitamins, and is often used as a quality vitamin B12 source[9] on top of being a source of chlorophyll.[10]

      Some studies chlorella include one on weight loss and fat loss (not placebo-controlled though),[11] improvements to immunity biomarkers like Immunoglobulin A (at large doses though),[12] and decreased blood pressure (although it’s confounded with GABA).[13]

      More interesting is how we’ve seen chlorella absorb environmental metals,[14-17] and we’ve seen this effect demonstrated in animals with respect to mercury accumulation reduction in mothers and their children![18-20]

      Overall, the “green blood” and potential detox angles are a great way to start these feel-good greens.

    • Spirulina Powder (Spirulina Platensis) – 1,000mg

      Spirulina is no stranger to greens powders — this blue-green microalgae has tons of antioxidants inside,[21,22] surviving where other, weaker plants go to die.[23,24]

      Spirulina Endurance

      Spirulina can significantly improve exercise performance at 95% VO2max[25]

      It’s another great source of chlorophyll, as explained above, but is actually mostly made of proteins.[26] It’s not just any ordinary protein, however — it has the potent anti-inflammatory protein pigment called C-Phycocyanin.[27] Its carbs are no ordinary carbs either, as one of them are the immunity booster named immulina![28]

      Vitamin B12 comes in force,[29] but we also see plenty of other healthy constituents like beta-carotene and zeaxanthin inside.[30] We’ll also see improved vitamin A levels[31,32] and tons of other minerals inside.[33]

      This leads to general human benefits such as:

      • Better lipid profiles, including higher HDL cholesterol levels.[34-39]
      • Increased athletic endurance.[25,40]
      • Increased power.[41]

      We haven’t seen that last study replicated, but it’s promising. Also note spirulina can prevent lipid peroxidation,[25,38,40] critically important given the rancid oils that have infected our food supply.

      That’s a lot of research, and much of it was done at higher doses, but needless to say, spirulina is fascinating and easily worth supplementing.

    • Aquamin Soluble (Seaweed derived calcium and magnesium, citric acid, malic acid) – 500mg

      Inspired Nutra Greens Benefits

      Benefits aplenty with Inspired Nutra’s Greens!

      More seaweed, but this time hitting another angle — minerals! Aquamin is a marine-sourced mineral complex that’s a fantastic source of calcium first and foremost.[42] Research has shown that it can help with bone and joint issues,[42,43] The rest of it contains trace minerals, which are great in order to help avoid any deficiencies that you’re unaware of, but are dragging you down.

  • Adaptogenic Support

    This is where Inspired Nutra’s Greens really struck the market — with feel-good adaptogenic support, further followed by feel-good nootropic support.

    • Ashwagandha Extract (Withania Somnifera)(Root) – 1,000mg

      We’ve covered ashwagandha countless times on this site, because it’s such an incredible supplemental catch-all for so many situations. This powerful adaptogen works mainly by reducing chronically-elevated cortisol levels,[44,45] leaving us with so many great benefits once that process begins.

      With Inspired Greens, we have a high dose of it — above several clinically-successful studies — but we aren’t sure of the standardization. In general, withanolides are the primary constituent sought for effects, but we’re not sure how strong this is. At a dose of full spectrum ashwagandha, we’re confident that there will be enough to provide the feel-good effects we seek.

      Ashwagandha Cortisol Study

      With less stress and a healthier mentality, you’re more likely to stay on track with your diet!

      Amongst many of those effects are increased testosterone levels,[46] improved fertility,[47] better athletic performance,[46] improved body composition,[48] and a reduction in fatigue.[49]

      Remember, cortisol’s not a bad thing — it’s very necessary. But when it’s chronically elevated, the body gets tied into proverbial knots, and ashwagandha is a powerful tool to untie us and help us relax and get things done again.

      When users take greens powders, they generally want to feel better — however that may be achieved. Including ashwagandha at such a high dose is, in our opinions, the most common sense move that Inspired made here, and it’s one that most other brands haven’t thought of!

    • Maca Powder (Lepidium Meyenii)(Root) – 1,000mg

      Maca is an incredibly underrated libido, fertility, mood, and cognitive enhancer that’s bogged down by the large doses needed to establish effects. That problem is partially solved in a powdered based formula, where Inspired is able to fit more inside.

      While some studies go far higher, a gram is a great place to start in terms of boosting your vitality potential. Briefly looking at the range of studies, here are some effects that have been found with maca supplementation:

      Maca Libido

      Not only may it help sperm parameters, but maca helps in the libido department too![50]

      • Improved libido in men[50,51] and women.[52] It can even help relieve menopausal symptoms in women[53] — another feel-good part of Inspired Greens.
      • Improved male fertility[53,54]
      • Better mood and reduced anxiety in women without hormone changes[55]
      • Potential cognitive benefits (traditional use in schoolchildren)[56] and animals[57]

      Whereas ashwagandha feels good in terms of cortisol reduction and lower perception of stress, maca feels great in terms of vitality. This one-two combination is likely the reason why Inspired Greens sells out so consistently, and it’s amplified by everything above and below it.

  • Neuro Support

    Picking up where the adaptogens left off, we have added nootropic support from a few more ingredients:

    • Sunflower Lecithin – 1,000mg

      Sunflower lecithin serves two purposes here. First, it allows for improved dispersion in fluids, which includes intestinal fluids,[58] and this may increase actual bioavailability.[59] For instance, this can help the body absorb more of the ashwagandha above, which is important for hydrophobic ingredients (“water fearing”) and fat soluble instead.

      But next, the lecithin is likely a large provider of phosphatidylcholine, which is the most abundant phospholipid in cell membranes. It plays a major role in cell signaling and synaptic function, and brings with it some of the cognitive benefits of choline that we frequently discuss on this blog.

      One such benefit is improved memory and focus from improved acetylcholine levels — phosphatidylcholine is a precursor to choline,[60] which is used to generate more of the acetylcholine “learning neurotransmitter”.

      This makes the ingredient useful on two fronts, both in terms of palatability and in terms of mind-matter connection.

    • Lion’s Mane Mushroom Powder (Hericium erinaceus) – 500mg

      Lion's Mane

      Lion’s Mane is an incredible mushroom that touts some extremely unique nootropic benefits including increasing Nerve Growth Factor.

      Lion’s mane is one of the most popular mushroom species in the supplement world, especially when it comes to nootropic supplements. Reason being, it can boost nerve growth factor (NGF), helping the survival of nerve cells.[61,62] This can then boost cognition by promoting neuron growth while reducing inflammation, thus improving overall brain function and health.

      Studies have shown that Lion’s Mane can prevent memory loss in animals,[63] can increase performance by reducing fatigue,[64] and may improve sleep based upon further animal research.[65]

      Pairing well with maca, a study in menopausal women showed that it improved their symptoms and further improved sleep quality![66]

      Ultimately, a well-rounded health formula has to focus on nerve health, and lion’s mane is just the ingredient to do that.

    • Ginkgo Biloba Extract (Leaves) – 100mg

      Chris Waldrum Inspired Nutraceuticals

      Chris Waldrum of Inspired Nutraceuticals tells us about his past year and what’s coming in 2021 in Episode #046 of our podcast!

      The final nootropic ingredient in Inspired Greens, ginkgo biloba is generally used for memory enhancement by improving long-term potentiation.[67] Another feel-good ingredient, this one works on a lower time preference — increases in dopamine and noradrenaline levels can be spotted in the prefrontal cortex after two weeks, but were not spotted after the first dose[68] — so it may take some time.

      A meta-analysis published in 2018 showed that ginkgo is useful in preventing cognitive decline,[69] citing improved blood flow and neurotransmission as potential mechanisms of action.

      Going with the theme of feel good ingredients in Inspired Greens, ginkgo has been shown to reduce anxiety as well.[70] However, it’s worth noting that the dose here is a bit less than what most studies use, so we’re not wholly relying on this ingredient to carry the formula.

  • Liver Support

    You can’t function well if your liver isn’t functioning well, so Inspired goes well above and beyond in providing some additional liver support:

    • Stinging Nettles (Urtica Dioica)(Leaf) – 300mg

      Inspired Nutra Greens Sonoran Sunset

      Enjoy a delicious candy mango / “mangorita” flavor in Sonoran Sunset!

      Stinging Nettle is used in various formulas due to its many beneficial properties, long used in traditional medicine.[71] We’ve seen it used for serious anti-inflammatory conditions[71] as well as prostate support and hair support thanks to its ability to block DHT production.[72]

      Atop its several beneficial vitamins, minerals, fatty acids, and polyphenols,[71-73] the main constituent is beta-sitosterol, which can help with endothelial function and even support hair growth.[73]

    • Dandelion Extract (Taraxacum Officinale Wigg.)(Whole Plant) – 100mg

      Dandelion extract is often used in weight loss formulas as a mild diuretic that also helps to maintain electrolyte balance,[74] but it’s also protective for the kidneys[75] and brings protective benefits to the liver, such as its ability to guard against acetaminophen-driven injuries![76]

      This is a unique inclusion because it’s nearly only found in weight loss formulas, but a small dose of it seems quite beneficial for most everyone, making it a wise inclusion for a greens powder.

    • Milk Thistle Powder (Silybum Marianum)(Seeds) – 100mg

      When it comes to liver support, however, no dietary supplement ingredient is better researched than milk thistle. Its powerhouse components come from silymarin, which is actually a group of three chemicals in silibinin, silydianin, and silychristin.[77]

      Milk Thistle Benefits

      A useful chart of Milk Thistle’s benefits – both in vitro and in vivo![78]

      This “liver tonic” has an incredible amount of research cited below, although much of it hasn’t been translated from original 1970s German texts:

      1. Protecting and normalizing the liver from drug-induced disease[79-81]
      2. Rescue of liver function from alcohol abuse[78,82-86]
      3. General liver toxicity cohort studies[87-89]
      4. Protection from environmental toxins[90]
      5. Meta analyses on disease support[91,92]

      This is another great ingredient to have for everyday life, even if you don’t think you’re decimating your liver. A small dose of general extract is a small bit of insurance that is something we love seeing in a healthy, everyday greens formula. Otherwise, most of us wouldn’t be getting any in.

  • Inulin (Fructooligosaccharides Prebiotic) – 2,500mg

    Like sunflower lecithin, inulin serves two functions: it’s a soluble fiber that is not digested in the small intestine, instead serving as a prebiotic.[93] This provides a bit of flavor support alongside its gut health benefits.[94]

    This also adds some bulk to the formula, and dampens the flavor of the greens.

  • Probiotic Blend (Lactobacillus Acidophilus, Streptococcus Thermophilus, Bifidobacterium Longum, Bifidobacterium Bifidum) – 5 Billion CFU

    Inspired Nutraceuticals Greens Island Vibes

    Get some Island Vibes

    Working alongside the prebiotic fiber, we have a solid probiotic blend that a few other companies have copied recently.

    Probiotics are a “live microbial feed supplement which beneficially affects the host animal by improving its intestinal microbial balance.”[95] We often see them used to help with issues such as allergies, gastroenteritis, IBS, diarrhea, and more.[96]

    A lot of probiotic research has gone into not just gut health, but immunity as well.[97-99] And to go with the feel good effects of Inspired Greens, another study has recently shown that probiotics can have anti-anxiety and mental health stabilizing effects![100]

Flavors available

    Inspired Greens: Often Imitated, Never Duplicated

    Inspired Nutra CR3

    Previously on PricePlow: Inspired Nutra CR3 — Leave it to Chris Waldrum and his team at Inspired Nutraceuticals to make creatine pills interesting again, thanks to two synergistic ingredients from NuLiv Science!

    Chris Waldrum, founder and CEO of Inspired Nutra, is a real-deal trendsetter in the sports nutrition industry. The original launch of Inspired’s Greens in summer of 2019 caused a serious frenzy, and was followed by countless other brands trying to achieve similar results.

    With the path paved by Inspired, those other brands were forced into a different direction, as Waldrum and Co. basically locked the market up when it came to greens that make you feel good and feel focused.

    Ultimately, however, this is what people want when they take a greens powder: to simply feel good. And the combination of adaptogens and unique nootropics does exactly that — all the better that several of the ingredients are ones we won’t see in traditional workout supplements, nootropics, or multivitamins.

    Inspired Greens does far more than add some veggies to your diet. It adds an experience that will leave you wondering how you were dealing with life before you had them.

    Inspired Nutraceuticals Greens – Deals and Price Drop Alerts

    Get Price Alerts

    No spam, no scams.

    Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

    Posts are sponsored in part by the retailers and/or brands listed on this page.

    About the Author: Mike Roberto

    Mike Roberto

    Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

    Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

    No Comments | Posted in | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , .

    References

    1. Šamec, Dunja, et al. “Kale (Brassica Oleracea Var. Acephala) as a Superfood: Review of the Scientific Evidence behind the Statement.” Critical Reviews in Food Science and Nutrition, vol. 59, no. 15, 24 Apr. 2018, pp. 2411–2422, 10.1080/10408398.2018.1454400; https://pubmed.ncbi.nlm.nih.gov/29557674/
    2. Vasanthi, Hannah, et al. “Potential Health Benefits of Broccoli- a Chemico-Biological Overview.” Mini-Reviews in Medicinal Chemistry, vol. 9, no. 6, 1 June 2009, pp. 749–759, 10.2174/138955709788452685; https://pubmed.ncbi.nlm.nih.gov/19519500/
    3. Jovanovski, Elena, et al. “Effect of Spinach, a High Dietary Nitrate Source, on Arterial Stiffness and Related Hemodynamic Measures: A Randomized, Controlled Trial in Healthy Adults.” Clinical Nutrition Research, vol. 4, no. 3, 1 July 2015, pp. 160–167, 10.7762/cnr.2015.4.3.160; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4525132/
    4. Park, Ji-Yeon, et al. “Changes in Fatty Acid Composition of Chlorella Vulgaris by Hypochlorous Acid.” Bioresource Technology, vol. 162, 1 June 2014, pp. 379–383, 10.1016/j.biortech.2014.03.159; https://pubmed.ncbi.nlm.nih.gov/24785789/
    5. Bar-Sela, Gil, et al. “The Medical Use of Wheatgrass: Review of the Gap between Basic and Clinical Applications.” Mini-Reviews in Medicinal Chemistry, vol. 15, no. 12, 31 July 2015, pp. 1002–1010, 10.2174/138955751512150731112836; https://pubmed.ncbi.nlm.nih.gov/26156538/ (full-text PDF archive)
    6. Kamat, J.P.; Boloor, K.K.; Devasagayam, T.P; “Chlorophyllin as an effective antioxidant against membrane damage in vitro and ex vivo”; Biochim Biophys Acta., 2000, 1487, 113-127; https://pubmed.ncbi.nlm.nih.gov/11018464/
    7. Fahey, J.W.; Stephenson, K.K.; Dinkova-Kostova, A.T.; Egner, P.A.; Kensler, T.W.; Talalay, P; “Chlorophyll, chlorophyllin and related tetrapyrroles are significant inducers of mammalian phase 2 cytoprotective genes”; Carcinogenesis, 2005, 26, 1247-1255; https://academic.oup.com/carcin/article/26/7/1247/2390883
    8. Boloor, K.K.; Kamat, J.P.; Devasagayam, T.P; “Chlorophyllin as a protector of mitochondrial membranes against gamma-radiation and photosensitization”; Toxicology, 2000, 155, 63–71; https://pubmed.ncbi.nlm.nih.gov/11154798/
    9. Bito, Tomohiro, et al. “Characterization and Quantitation of Vitamin B12 Compounds in Various Chlorella Supplements.” Journal of Agricultural and Food Chemistry, vol. 64, no. 45, 2016, pp. 8516–8524, 10.1021/acs.jafc.6b03550; https://pubmed.ncbi.nlm.nih.gov/27776413/
    10. Park, Ji-Yeon, et al. “Changes in Fatty Acid Composition of Chlorella Vulgaris by Hypochlorous Acid.” Bioresource Technology, vol. 162, 1 June 2014, pp. 379–383, 10.1016/j.biortech.2014.03.159; https://pubmed.ncbi.nlm.nih.gov/24785789/
    11. Mizoguchi, Toru, et al. “Nutrigenomic Studies of Effects of Chlorella on Subjects with High-Risk Factors for Lifestyle-Related Disease.” Journal of Medicinal Food, vol. 11, no. 3, 1 Sept. 2008, pp. 395–404, 10.1089/jmf.2006.0180; https://pubmed.ncbi.nlm.nih.gov/18800884/
    12. Otsuki, Takeshi, et al. “Salivary Secretory Immunoglobulin a Secretion Increases after 4-Weeks Ingestion of Chlorella-Derived Multicomponent Supplement in Humans: A Randomized Cross over Study.” Nutrition Journal, vol. 10, no. 1, 9 Sept. 2011, 10.1186/1475-2891-10-91; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3182968/
    13. Shimada, Morio, et al. “Anti-Hypertensive Effect of Gamma-Aminobutyric Acid (GABA)-Rich Chlorella on High-Normal Blood Pressure and Borderline Hypertension in Placebo-Controlled Double Blind Study.” Clinical and Experimental Hypertension (New York, N.Y.: 1993), vol. 31, no. 4, 1 June 2009, pp. 342–354, 10.1080/10641960902977908; https://pubmed.ncbi.nlm.nih.gov/19811362/
    14. Rai, U. N., et al. “Chromate Tolerance and Accumulation in Chlorella Vulgaris L.: Role of Antioxidant Enzymes and Biochemical Changes in Detoxification of Metals.” Bioresource Technology, vol. 136, 1 May 2013, pp. 604–609, 10.1016/j.biortech.2013.03.043; https://pubmed.ncbi.nlm.nih.gov/23567737/
    15. Jiang, Ying, et al. “Effects of Arsenate (AS5+) on Growth and Production of Glutathione (GSH) and Phytochelatins (PCS) in Chlorella Vulgaris.” International Journal of Phytoremediation, vol. 13, no. 8, 1 Sept. 2011, pp. 834–844, 10.1080/15226514.2010.525560; https://pubmed.ncbi.nlm.nih.gov/21972522/
    16. Karadjova, I, et al. “The Biouptake and Toxicity of Arsenic Species on the Green Microalga Chlorella Salina in Seawater.” Aquatic Toxicology, vol. 87, no. 4, 30 May 2008, pp. 264–271, 10.1016/j.aquatox.2008.02.006; https://pubmed.ncbi.nlm.nih.gov/18378014/
    17. Wu, Yun, and Wen-Xiong Wang. “Accumulation, Subcellular Distribution and Toxicity of Inorganic Mercury and Methylmercury in Marine Phytoplankton.” Environmental Pollution (Barking, Essex: 1987), vol. 159, no. 10, 1 Oct. 2011, pp. 3097–3105, 10.1016/j.envpol.2011.04.012; https://pubmed.ncbi.nlm.nih.gov/21550705/
    18. Uchikawa, Takuya, et al. “Chlorella Suppresses Methylmercury Transfer to the Fetus in Pregnant Mice.” The Journal of Toxicological Sciences, vol. 36, no. 5, 1 Oct. 2011, pp. 675–680, 10.2131/jts.36.675; https://pubmed.ncbi.nlm.nih.gov/22008543/
    19. Uchikawa, Takuya, et al. “Enhanced Elimination of Tissue Methylmercury in Parachlorella Beijerinckii-Fed Mice.” The Journal of Toxicological Sciences, vol. 36, no. 1, 1 Jan. 2011, pp. 121–126, 10.2131/jts.36.121; https://pubmed.ncbi.nlm.nih.gov/21297350/
    20. Uchikawa, Takuya, et al. “The Influence of Parachlorella Beyerinckii CK-5 on the Absorption and Excretion of Methylmercury (MeHg) in Mice.” The Journal of Toxicological Sciences, vol. 35, no. 1, 1 Feb. 2010, pp. 101–105, 10.2131/jts.35.101f; https://pubmed.ncbi.nlm.nih.gov/20118630/
    21. Abdel-Daim, Mohamed M, et al; “Anti-Inflammatory and Immunomodulatory Effects of Spirulina Platensis in Comparison to Dunaliella Salina in Acetic Acid-Induced Rat Experimental Colitis.”; Immunopharmacology and Immunotoxicology; U.S. National Library of Medicine; Apr. 2015; https://www.ncbi.nlm.nih.gov/pubmed/25567297
    22. Romay, Ch, et al; “C-Phycocyanin: a Biliprotein with Antioxidant, Anti-Inflammatory and Neuroprotective Effects.”; Current Protein & Peptide Science; U.S. National Library of Medicine; June 2003; https://www.ncbi.nlm.nih.gov/pubmed/12769719
    23. Habib, M, et al; FAO Fisheries and Aquaculture; “A review on Culture, Production, and Use of Spirulina as Food for Humans and Feeds for Domestic Animals and Fish”; Circular No. 1034; 2008; http://www.fao.org/3/i0424e/i0424e.pdf
    24. Kebede, Elizabeth, and Gunnel Ahlgren. “Optimum Growth Conditions and Light Utilization Efficiency of Spirulina Platensis (= Arthrospira Fusiformis) (Cyanophyta) from Lake Chitu, Ethiopia.” Hydrobiologia, vol. 332, no. 2, Oct. 1996, pp. 99–109, 10.1007/bf00016689; https://link.springer.com/article/10.1007/BF00016689
    25. Kalafati, Maria, et al. “Ergogenic and Antioxidant Effects of Spirulina Supplementation in Humans.” Medicine and Science in Sports and Exercise, vol. 42, no. 1, 1 Jan. 2010, pp. 142–151, 10.1249/MSS.0b013e3181ac7a45; https://pubmed.ncbi.nlm.nih.gov/20010119/
    26. Ciferri, O. “Spirulina, the Edible Microorganism.” Microbiological Reviews, vol. 47, no. 4, 1983, pp. 551–578, 10.1128/mr.47.4.551-578.1983; https://pubmed.ncbi.nlm.nih.gov/6420655/
    27. Liu, Qian, et al. “Medical Application OfSpirulina PlatensisDerived C-Phycocyanin.” Evidence-Based Complementary and Alternative Medicine, vol. 2016, 2016, pp. 1–14, 10.1155/2016/7803846; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879233/
    28. Pugh, N., et al. “Isolation of Three High Molecular Weight Polysaccharide Preparations with Potent Immunostimulatory Activity from Spirulina Platensis, Aphanizomenon Flos-Aquae and Chlorella Pyrenoidosa.” Planta Medica, vol. 67, no. 8, 1 Nov. 2001, pp. 737–742, 10.1055/s-2001-18358; https://pubmed.ncbi.nlm.nih.gov/11731916/
    29. Watanabe, Fumio, et al. “Characterization and Bioavailability of Vitamin B12-Compounds from Edible Algae.” Journal of Nutritional Science and Vitaminology, vol. 48, no. 5, 2002, pp. 325–331, 10.3177/jnsv.48.325; https://pubmed.ncbi.nlm.nih.gov/12656203/
    30. Park, Woo, et al. “Two Classes of Pigments, Carotenoids and C-Phycocyanin, in Spirulina Powder and Their Antioxidant Activities.” Molecules, vol. 23, no. 8, 17 Aug. 2018, p. 2065, 10.3390/molecules23082065; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222893/
    31. Soudy, Imar Djibrine, et al. “Vitamin a Status in Healthy Women Eating Traditionally Prepared Spirulina (Dihé) in the Chad Lake Area.” PloS One, vol. 13, no. 1, 2018, p. e0191887, 10.1371/journal.pone.0191887; https://pubmed.ncbi.nlm.nih.gov/29377934/
    32. Meyerowitz, S. “Nutrition in Grass”. Wheatgrass Nature’s Finest Medicine: The Complete Guide to Using Grass Foods & Juices to Revitalize Your Health, 6th ed.; Book Publishing Company. Summertown TN, USA, 1999; https://books.google.com/books/about/Wheatgrass_Natures_Finest_Medicine.html?id=nDTF6YMiswwC
    33. Li, Zhi-Yong, et al. “Effects of Electromagnetic Field on the Batch Cultivation and Nutritional Composition of Spirulina Platensis in an Air-Lift Photobioreactor.” Bioresource Technology, vol. 98, no. 3, Feb. 2007, pp. 700–705, 10.1016/j.biortech.2006.01.024; https://pubmed.ncbi.nlm.nih.gov/16581244/
    34. Juárez-Oropeza, M. A., et al. “Effects of Dietary Spirulina on Vascular Reactivity.” Journal of Medicinal Food, vol. 12, no. 1, 1 Feb. 2009, pp. 15–20, 10.1089/jmf.2007.0713; https://pubmed.ncbi.nlm.nih.gov/19298191/
    35. Torres-Duran, Patricia V, et al. “Antihyperlipemic and Antihypertensive Effects of Spirulina Maxima in an Open Sample of Mexican Population: A Preliminary Report.” Lipids in Health and Disease, vol. 6, no. 1, 2007, p. 33, 10.1186/1476-511x-6-33; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211748/
    36. Mazokopakis, Elias E., et al. “The Hypolipidaemic Effects of Spirulina (Arthrospira Platensis) Supplementation in a Cretan Population: A Prospective Study.” Journal of the Science of Food and Agriculture, vol. 94, no. 3, 1 Feb. 2014, pp. 432–437, 10.1002/jsfa.6261; https://pubmed.ncbi.nlm.nih.gov/23754631/
    37. Ferreira-Hermosillo, Aldo, et al. “Hepatoprotective Effects of Spirulina Maxima in Patients with Non-Alcoholic Fatty Liver Disease: A Case Series.” Journal of Medical Case Reports, vol. 4, 7 Apr. 2010, p. 103, 10.1186/1752-1947-4-103; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2861069/
    38. Lee, Eun Hee, et al. “A Randomized Study to Establish the Effects of Spirulina in Type 2 Diabetes Mellitus Patients.” Nutrition Research and Practice, vol. 2, no. 4, 2008, pp. 295–300, 10.4162/nrp.2008.2.4.295; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2788188/
    39. Parikh, Panam, et al. “Role of Spirulina in the Control of Glycemia and Lipidemia in Type 2 Diabetes Mellitus.” Journal of Medicinal Food, vol. 4, no. 4, 2001, pp. 193–199, 10.1089/10966200152744463; https://pubmed.ncbi.nlm.nih.gov/12639401/
    40. Lu, Hsueh-Kuan, et al. “Preventive Effects of Spirulina Platensis on Skeletal Muscle Damage under Exercise-Induced Oxidative Stress.” European Journal of Applied Physiology, vol. 98, no. 2, 1 Sept. 2006, pp. 220–226, 10.1007/s00421-006-0263-0; https://pubmed.ncbi.nlm.nih.gov/16944194/
    41. Sandhu, J, et al; “Efficacy of spirulina supplementation on isometric strength and isometric endurance of quadriceps in trained and untrained individuals – a comparative study”; Ibnosina Journal of Medicine and Biomedical Sciences; 2010, Volume 2, Issue 2, pages 79-86; https://www.ijmbs.org/article.asp?issn=1947-489X;year=2010;volume=2;issue=2;spage=79;epage=86;aulast=Sandhu;type=0
    42. Frestedt JL, Kuskowski MA, Zenk JL; “A natural seaweed derived mineral supplement (Aquamin F) for knee osteoarthritis: a randomised, placebo controlled pilot study”; Nutr J. 2009; 8:7; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2642861/
    43. Brennan O. et al; “Incorporation of the natural marine multi-mineral dietary supplement Aquamin enhances osteogenesis and improves the mechanical properties of a collagen-based bone graft substitute”; J Mech Behav Biomed Mater. 2015 Jul; 47:114-123; https://www.ncbi.nlm.nih.gov/pubmed/25884141
    44. Chandrasekhar, K et al; “A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults”; Indian Journal of Psychological Medicine; vol. 34,3 (2012): 255-62; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
    45. Auddy, B et al; “A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study”; Journal of the American Nutraceutical Association; vol. 11,1 (2008); https://www.researchgate.net/publication/242151370_A_Standardized_Withania_Somnifera_Extract_Significantly_Reduces_Stress-Related_Parameters_in_Chronically_Stressed_Humans_A_Double-Blind_Randomized_Placebo-Controlled_Study
    46. Wankhede, Sachin, et al. Nov. 2015. “Examining the Effect of Withania Somnifera Supplementation on Muscle Strength and Recovery: A Randomized Controlled Trial.” Journal of the International Society of Sports Nutrition vol. 12 43; 25. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/
    47. Mahdi, Abbas Ali et al; “Withania somnifera Improves Semen Quality in Stress-Related Male Fertility”; Evidence-based complementary and alternative medicine : eCAM; vol. 2011 576962; 18 Jun. 2011; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136684/
    48. Choudhary, Dnyanraj et al; “Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial”; Journal of evidence-based complementary & alternative medicine; vol. 22,1; (2016); 96-106; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871210/
    49. Cooley, Kieran et al; “Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974”; PloS one vol. 4,8 e6628; 31 Aug. 2009; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729375/
    50. Stone, M, et al; “A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen”; Journal of Ethnopharmacology; 126(3):574-6; December 10, 2009; https://www.ncbi.nlm.nih.gov/pubmed/19781622
    51. Lia M. Jiannine and Jose Antonio; “The Effects of Lepidium Meyenii on Grip Strength, Fatigue, and Sexual Behavior”; The Journal of Exercise and Nutrition; Volume 2 (Issue 1): 6; 2019; https://www.journalofexerciseandnutrition.com/ManuscriptUploadsPDF/72.pdf
    52. Brooks NA, Wilcox G, Walker KZ, Ashton JF, Cox MB, Stojanovska L; “Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content.”; Menopause; 2008; 15(6); 1157–1162; https://www.ncbi.nlm.nih.gov/pubmed/18784609
    53. Lee, Myeong Soo, et al; “Maca (Lepidium Meyenii) for Treatment of Menopausal Symptoms: A Systematic Review.”; Maturitas; Centre for Reviews and Dissemination (UK); Nov. 2011; https://www.ncbi.nlm.nih.gov/pubmed/21840656
    54. Melnikovova, Ingrid et al; “Effect of Lepidium meyenii Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study”; Evidence-based complementary and alternative medicine : eCAM; vol. 2015; 2015; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4569766/
    55. Brooks NA, Wilcox G, Walker KZ, Ashton JF, Cox MB, Stojanovska L; “Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content.”; Menopause; 2008; 15(6); 1157–1162; https://www.ncbi.nlm.nih.gov/pubmed/18784609
    56. Gonzales, Gustavo F; “Ethnobiology and Ethnopharmacology of Lepidium meyenii (Maca), a Plant from the Peruvian Highlands”; Evidence-based complementary and alternative medicine : eCAM; vol. 2012; 2011; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184420/
    57. Rubio, Julio et al; “Aqueous Extract of Black Maca (Lepidium meyenii) on Memory Impairment Induced by Ovariectomy in Mice”; Evidence-based complementary and alternative medicine: eCAM; 2011; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096456/
    58. Semalty, Ajay, et al. “Supramolecular Phospholipids-Polyphenolics Interactions: The Phytosome Strategy to Improve the Bioavailability of Phytochemicals.” Fitoterapia, vol. 81, no. 5, 1 July 2010, pp. 306–314, 10.1016/j.fitote.2009.11.001; https://pubmed.ncbi.nlm.nih.gov/19919847/
    59. Hüsch, Jan, et al. “Structural Properties of So-Called NSAID-Phospholipid-Complexes.” European Journal of Pharmaceutical Sciences: Official Journal of the European Federation for Pharmaceutical Sciences, vol. 44, no. 1-2, 18 Sept. 2011, pp. 103–116, 10.1016/j.ejps.2011.06.010; https://pubmed.ncbi.nlm.nih.gov/21726639/
    60. Blusztajn, J. K., et al. “Phosphatidylcholine as a Precursor of Choline for Acetylcholine Synthesis.” Journal of Neural Transmission. Supplementum, vol. 24, 1987, pp. 247–259; https://pubmed.ncbi.nlm.nih.gov/3316498/
    61. Lai P-L, Naidu M, Sabaratnam V, et al. Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. Int J Med Mushrooms. 2013;15(6):539-554. https://www.ncbi.nlm.nih.gov/pubmed/24266378
    62. Mori K, Obara Y, Hirota M, et al. Nerve growth factor-inducing activity of Hericium erinaceus in 1321N1 human astrocytoma cells. Biol Pharm Bull. 2008;31(9):1727-1732. https://www.ncbi.nlm.nih.gov/pubmed/18758067
    63. Brandalise F, Cesaroni V, Gregori A, et al. Dietary Supplementation of Hericium erinaceus Increases Mossy Fiber-CA3 Hippocampal Neurotransmission and Recognition Memory in Wild-Type Mice. Evidence-based Complementary and Alternative Medicine : eCAM. 2017;2017:3864340. doi:10.1155/2017/3864340. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237458/
    64. LIU J, DU C, WANG Y, YU Z. Anti-fatigue activities of polysaccharides extracted from Hericium erinaceus. Experimental and Therapeutic Medicine. 2015;9(2):483-487. doi:10.3892/etm.2014.2139. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4280918/
    65. Furuta S, Kuwahara R, Hiraki E, Ohnuki K, Yasuo S, Shimizu K. Hericium erinaceus extracts alter behavioral rhythm in mice. Biomed Res. 2016;37(4):227-232. doi:10.2220/biomedres.37.227. https://www.ncbi.nlm.nih.gov/pubmed/27544998
    66. Nagano M, Shimizu K, Kondo R, et al. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomed Res. 2010;31(4):231-237. https://www.ncbi.nlm.nih.gov/pubmed/20834180
    67. Bazan, N. G. “The Neuromessenger Platelet-Activating Factor in Plasticity and Neurodegeneration.” Progress in Brain Research, vol. 118, 1998, pp. 281–291, 10.1016/s0079-6123(08)63215-x. https://pubmed.ncbi.nlm.nih.gov/9932449/
    68. Yoshitake, T, et al. “The Ginkgo Biloba Extract EGb 761 and Its Main Constituent Flavonoids and Ginkgolides Increase Extracellular Dopamine Levels in the Rat Prefrontal Cortex.” British Journal of Pharmacology, vol. 159, no. 3, 25 Jan. 2010, pp. 659–668, 10.1111/j.1476-5381.2009.00580.x. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828029/
    69. Savaskan, Egemen, et al. “Treatment Effects of Ginkgo Biloba Extract EGb 761 on the Spectrum of Behavioral and Psychological Symptoms of Dementia: Meta-Analysis of Randomized Controlled Trials.” International Psychogeriatrics, vol. 30, no. 3, 21 Sept. 2017, pp. 285–293, 10.1017/s1041610217001892. https://pubmed.ncbi.nlm.nih.gov/28931444/
    70. Woelk, H., et al. “Ginkgo Biloba Special Extract EGb 761 in Generalized Anxiety Disorder and Adjustment Disorder with Anxious Mood: A Randomized, Double-Blind, Placebo-Controlled Trial.” Journal of Psychiatric Research, vol. 41, no. 6, Sept. 2007, pp. 472–480, 10.1016/j.jpsychires.2006.05.004. https://pubmed.ncbi.nlm.nih.gov/16808927/
    71. Johnson, TA et al.;”Lipophilic stinging nettle extracts possess potent anti-inflammatory activity, are not cytotoxic and may be superior to traditional tinctures for treating inflammatory disorders.”; Phytomedicine: International Journal of Phytotherapy and Phytopharmacology vol. 20,2 (2013): 143-7. doi:10.1016/j.phymed.2012.09.016; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529973/
    72. Nahata A, Dixit VK.; “Ameliorative effects of stinging nettle (Urtica dioica) on testosterone-induced prostatic hyperplasia in rats.”; Andrologia. 2012;44 Suppl 1:396‐409. doi:10.1111/j.1439-0272.2011.01197.x; https://pubmed.ncbi.nlm.nih.gov/21806658/
    73. Pekmezci, Erkin et al.; “Proprietary Herbal Extract Downregulates the Gene Expression of IL-1α in HaCaT Cells: Possible Implications Against Nonscarring Alopecia.”; Medical archives (Sarajevo, Bosnia and Herzegovina) vol. 72,2 (2018): 136-140. doi:10.5455/medarh.2018.72.136-140; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6126931/
    74. Clare, B. et al. Aug. 2009. “The Diuretic Effect in Human Subjects of an Extract of Taraxacum officinale Folium over a Single Day.” Journal of Alternative and Complementary Medicine vol. 15, 8; 929-34. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155102/
    75. Yousefi G. et al. Apr. 2018. “Inhibitory Effects of Taraxasterol and Aqueous Extract of Taraxacum Officinale on Calcium Oxalate Crystallization: In Vitro Study;” Renal Failure vol. 40,1; 298-305. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6014465/
    76. Cai, L. et al. July 2017. “Purification, Preliminary Characterization and Hepatoprotective Effects of Polysaccharides from Dandelion Root.” Molecules vol. 22,9; 1409. https://www.mdpi.com/1420-3049/22/9/1409/htm
    77. Abenavoli, Ludovico, et al; “Milk Thistle in Liver Diseases: Past, Present, Future.”; Phytotherapy Research : PTR; U.S. National Library of Medicine; Oct. 2010; https://www.ncbi.nlm.nih.gov/pubmed/20564545
    78. Hellerbrand, C., Schattenberg, J.M., Peterburs, P. et al; “The potential of silymarin for the treatment of hepatic disorders”; Clinical Phytoscience; 2, 7; 2017; https://link.springer.com/article/10.1186/s40816-016-0019-2
    79. Saba, P. et al; “Effetti terapeutica della silimarina nelle epatopatie croniche indotte da psicofarmaci”; Gaz Med Ital; 135:236251; 1976
    80. World Health Organization; “WHO Monographs on Selected Medicinal Plants – Volume 2”; 2004; https://apps.who.int/medicinedocs/en/d/Js4927e/29.html
    81. Palasciano G et al; “The effect of silymarin on plasma levels of malondialdehyde in patients receiving long-term treatment with psychotrophic drugs”; Current Therapeutic Research; 55:537-545; 1994; https://moh-it.pure.elsevier.com/en/publications/the-effect-of-silymarin-on-plasma-levels-of-malon-dialdehyde-in-p
    82. Di Mario FR, Melzer J, Meier R; “Die Wirkung von Silymarin auf Leberfunktionsproben bei Patienten mit alkoholbedingter Lebererkrankung”; Doppelblindstudie. In: Di Ritis F, Csomos G, Braatz R, editors. Der toxisch-metabolische Leberschaden Lübeck: Hansisches Verlagskontor; p. 54–8; 1981
    83. Fehér, J et al; “Liver-protective action of silymarin therapy in chronic alcoholic liver diseases”; Orvosi Hetilap; 130(51):2723-7; December 17, 1989; https://www.ncbi.nlm.nih.gov/pubmed/2574842
    84. Ferenci, P et al; “Randomized controlled trial of silymarin treatment in patients with cirrhosis of the liver”; Journal of Hepatology; 9(1):105-13; July 1989; https://www.ncbi.nlm.nih.gov/pubmed/2671116
    85. Velussi, M, et al; “Long-term (12 months) treatment with an anti-oxidant drug (silymarin) is effective on hyperinsulinemia, exogenous insulin need and malondialdehyde levels in cirrhotic diabetic patients”; Journal of Hepatology; 26(4):871-9; April 1997; https://www.ncbi.nlm.nih.gov/pubmed/9126802
    86. Parés, A, et al; “Effects of silymarin in alcoholic patients with cirrhosis of the liver: results of a controlled, double-blind, randomized and multicenter trial”; Journal of Hepatology; 28(4):615-21; April 1998; https://www.ncbi.nlm.nih.gov/pubmed/9566830
    87. Shawn M. Talbott, Kerry Hughes; “The Health Professional’s Guide to Dietary Supplements”; Lippincott Williams & Wilkins; 2007; https://books.google.com/books?id=hV2_TdmoDo8C
    88. Schuppan D, Strösser W, Burkard G, et al; “Legalon lessens fibrosing activity in patients with chronic liver diseases” [in German]. Z Allgemeinmed; 74:577–84; 1998
    89. Albrecht M, Frerick H, Kuhn U, et al; “Therapy of toxic liver pathologies with Legalon” [in German]; Z Klin Med; 47:87-92; 1992
    90. Szilárd S, et al; “Protective effect of Legalon in workers exposed to organic solvents”; Acta Medica Hungarica; 45(2):249-56; 1998; https://www.ncbi.nlm.nih.gov/pubmed/3073356
    91. Polachi, Navaneethakrishnan, et al; “Modulatory Effects of Silibinin in Various Cell Signaling Pathways against Liver Disorders and Cancer – A Comprehensive Review.”; European Journal of Medicinal Chemistry; U.S. National Library of Medicine; 10 Nov. 2016; https://www.ncbi.nlm.nih.gov/pubmed/27517806
    92. de Avelar, Camila Ribeiro et al; “Effect of silymarin on biochemical indicators in patients with liver disease: Systematic review with meta-analysis.”; World journal of gastroenterology; vol. 23,27; 2017; 5004-5017; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5526770/
    93. Carlson, JL et al. Jan. 2018. “Health Effects and Sources of Prebiotic Dietary Fiber.” Current Developments in Nutrition vol. 2,3 nzy005. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6041804/
    94. Meyer, D, and M Stasse-Wolthuis. “The Bifidogenic Effect of Inulin and Oligofructose and Its Consequences for Gut Health.” Current Neurology and Neuroscience Reports., U.S. National Library of Medicine, Nov. 2009; http://www.ncbi.nlm.nih.gov/pubmed/19690573
    95. Gibson, GR. and Fuller, R. Feb. 2000. “Aspects of In Vitro and In Vivo Research Approaches Directed Toward Identifying Probiotics and Prebiotics for Human Use.” The Journal of Nutrition vol. 130, Issue 2, 391S–395S. https://academic.oup.com/jn/article/130/2/391S/4686428
    96. Goldin, BR and Gorbach, SL. Feb. 2008. “Clinical Indications for Probiotics: An Overview.” Clinical Infectious Diseases vol. 46, Issue Supplement 2, S96–S100. https://academic.oup.com/cid/article/46/Supplement_2/S96/278134
    97. Strasser, B., Geiger, D., Schauer, M., Gostner, J., Gatterer, H., Burtscher, M., & Fuchs, D. (2016). Probiotic Supplements Beneficially Affect Tryptophan–Kynurenine Metabolism and Reduce the Incidence of Upper Respiratory Tract Infections in Trained Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients, 8(11), 752; https://www.ncbi.nlm.nih.gov/pubmed/27886064
    98. Dennis-Wall JC, Culpepper T, Nieves C, et al. Probiotics ( KS-13, G9-1, and MM-2) improve rhinoconjunctivitis-specific quality of life in individuals with seasonal allergies: a double-blind, placebo-controlled, randomized trial. The American journal of clinical nutrition. 2017; 105(3):758-767. https://www.ncbi.nlm.nih.gov/pubmed/28228426
    99. Luyer, M. D., Buurman, W. A., Hadfoune, M., Speelmans, G., Knol, J., Jacobs, J. A., Greve, J. W. (2005). Strain-Specific Effects of Probiotics on Gut Barrier Integrity following Hemorrhagic Shock. Infection and Immunity; http://iai.asm.org/content/73/6/3686.full
    100. Steenbergen L, Sellaro R, van Hemert S, Bosch JA, Colzato LS. A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. Brain, behavior, and immunity. 2015; 48:258-64; https://www.ncbi.nlm.nih.gov/pubmed/25862297

    Comments and Discussion (Powered by the PricePlow Forum)