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Bodybuilding

Laxogenin: Can a Plant Sterol Safely Boost Strength?

Laxogenin

5-Alpha-Hydroxy-Laxogenin (Laxogenin) is a natural anabolic supplement derived from plants that’s been sold for years with mixed success by supplement companies, yet only recently by any that we trust with third-party lab tests. Despite the incredible potential, […]

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Rich Piana Workout: 30lbs of Muscle in 3 Months Coming!

Rich Piana Workout

Big news for fans of Rich Piana and his supplement company, 5% Nutrition: Starting in January, Rich is going to show all of his viewers how he puts on 30lbs of muscle in 3 months!

If successful, this will […]

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BCAAs During Bulking – Do you Need Them???

BCAAs During Bulking - Do You Need Them?

Short answer? No – not if you’re eating enough food and protein.

Longer answer? Extra leucine is almost never a bad thing.

The following information came via an email exchange between myself and Jed Hodge over at Hodge Fitness in […]

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