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Workout Videos

Kaged Training App Puts Tawna Eubanks in the Palm of Your Hand

Kaged Muscle Trainers App

Tawna Eubanks: One of the most major league names in the bodybuilding and fitness industries.

Well-known not only for her incredible physique, but also for her wrecking-ball workouts that have helped thousands of athletes meet their goals.

A key motivator who knows how to get the most out of her followers.

If you’re in […]
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Rich Piana Workout: 30lbs of Muscle in 3 Months Coming!

Rich Piana Workout

Big news for fans of Rich Piana and his supplement company, 5% Nutrition: Starting in January, Rich is going to show all of his viewers how he puts on 30lbs of muscle in 3 months!

If successful, this will put Rich over 300lbs – something he’s done before. What’s different here is that he’s […]
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An Introduction to Strongman Training – 3 Part Video Series

Strongman Training with Nick Klugiewicz

Big Tex Gym in Austin, TX recently hosted an introductory strongman training seminar by Texas Strongman Nick Klugiewicz.

In this seminar, Nick covers the following events:

Continental Clean Log Press Thomas Inch Dumbbell Press Farmer’s Walk

…as well as an equipment Q&A at the end and a brief introduction in the beginning.

Throughout the seminar, […]
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How to Deadlift: Texas Champion Powerlifter Steve Smith

Last Saturday, champion powerlifter Steve Smith over at Big Tex Gym in North Austin, TX gave a free seminar on How to Deadlift in the Power Room of the gym.

Without further ado:

Video Review

In this video, you see some of the following:

Standard deadlift technique – from the front and from the side[…]
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