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MuscleTech Partners with Ryan DeLuca's Black Box VR at ASF 2023
Coming off of a hot 2022 with their enfinity-fueled iQ Series launch and signing of Blessing Awodibu, MuscleTech has been keeping the hits coming with another major signing of 2022 Olympia Bikini champion Maureen Blanquisco.
At the end of our article announcing Blanquisco's sponsorship, we mentioned that she would be at ASF […]
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Kaged Training App Puts Tawna Eubanks in the Palm of Your Hand
Tawna Eubanks: One of the most major league names in the bodybuilding and fitness industries.
Well-known not only for her incredible physique, but also for her wrecking-ball workouts that have helped thousands of athletes meet their goals.
A key motivator who knows how to get the most out of her followers.
If you're in […]
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NutraBio BioCrew: An All-Inclusive Training and Learning Community
What are we really doing here?
Most sports nutrition consumers buy supplements not only to enhance their performance in the gym, but to enhance their physique outside of it too.
And over the years, countless brands have come and gone to cater to those consumers -- some with a fresh take on training and supplementation, […]
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John Meadows Bodybuilding Program: The GAMMA BOMB is Out!
This program is not for beginners.
The Mountain Dog is back! PricePlow's favorite Ohioan has finally published his long-awaited program, “The Gamma Bomb”
It's best to hear about it from the man himself though:
John Meadows Explains Gamma Bomb Training at the 2018 Arnold Sports FestivalWe were lucky enough to interview John the day […]
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Heavy Cardio and Lifting on the Same Day? NO, says New Study
There is an endless debate in fitness circles over the pros and cons of doing both cardio and strength training in the same day. Some gym bros say to do lifting before your cardio, some say do cardio before lifting, and still others suggest that you can do them in the same day, but the […]
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How to Deadlift: Texas Champion Powerlifter Steve Smith
Last Saturday, champion powerlifter Steve Smith over at Big Tex Gym in North Austin, TX gave a free seminar on How to Deadlift in the Power Room of the gym.
Without further ado:
Video ReviewIn this video, you see some of the following:
Standard deadlift technique - from the front and from the side[…]Continue Reading →
