Food on PricePlow
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Eat Clean Bro: Fresh, Healthy Meals Delivered… Fresh!
Here on PricePlow, amidst all of the performance-enhancing supplements and vitamins we discuss, there’s an undertone that we always try to emphasize: your food and diet are still top priority for good health. You can take all of the […] Continue Reading →
Formulator’s Corner #03: A Health-Enhanced COFFEE
Over the past few decades, it’s been impossible not to notice the growing surge of coffee drinking in the West. Coffee beans are practically a currency in some parts of the world, with a global market worth nearly half a […] Continue Reading →
The ENERGY Formula by Shawn Wells: Book Review
Followers here on the PricePlow Blog and The PricePlow Podcast need no introduction to Shawn Wells, a supplement industry mastermind who’s been on several of our episodes. For those who enjoyed those podcasts, we have some incredible news: Shawn […] Continue Reading →
Stay Classy Meats CORE Box: What to Expect (Unboxing / Review)
After making the announcement that PricePlow is expanding to review online meat delivery services, it’s time to get things started!
To kick it off, I was graciously sent a 12lb CORE Box from Stay Classy Meats, a meat […] Continue Reading →
How I “Fixed” My Cholesterol Levels with a Low-Carb Diet
TL;DR
Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:
Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59)[…]Continue Reading →
My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.
Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.
On March 8, 2019, I made a post on social […] Continue Reading →
Branch Warren Interview: Introducing Wicked Cutz Jerky!
Matt had the honor of doing an audio interview with the legendary Branch Warren, who takes us through his upbringing, his introduction into bodybuilding, and WICKED CUTZ Jerky!
PricePlow’s Interview with Branch Warren See the video version:It’s audio […] Continue Reading →
MRE Lite Getting Two New Flavors: Oatmeal Chocolate Chip & Pecan Pie
Only two months after the incredible launch of MRE Lite and MRE Bars, Redcon1 has delivered two new flavor additions!
We recently wrote about MRE Bars’ two delicious new additions (Sprinkle Donut and Crunchy Peanut Butter), which add to […] Continue Reading →
How Much Protein Per Meal to Build Muscle? ~50g, 4x/Day
Gyms are filled to the brim with old-heads trying to educate newer gym rats with advice that may stretch back decades. Often, this advice has little scientific backing and only has roots in anecdotes and “broscience”. Unsurprisingly, some of the […] Continue Reading →
Want to Die Sooner? Then Don’t Eat Your Vegetables
We’ve always “known”, but now we know. In lieu of the “Standard American Diet”, eating your fruits and vegetables makes you live longer.
Or, to put it in a way that will hit closer to home, not eating vegetables […] Continue Reading →
