Ketone Bodies (Tag Archives)

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Ketone Bodies

Do Athletes Need Carbs? Doctor Tro Kalayjian Analyzes the Data

Do Athletes Need Carbs?

There’s no question that a well-formulated ketogenic diet has incredible weight loss and fat-burning benefits, especially from those suffering from hyperinsulinemia or carbohydrate control issues, especially when paired with intermittent fasting.

The reasons are frequently debated — whether it’s simply […]

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SMRTCoffee is Coming! High-Focus LCHF / Keto Coffee on the Go!

SMRTCoffee

There’s a growing segment of the population who have realized the wonderful health and cognitive benefits of a low-carb, high-fat (LCHF) diet. This includes (but is not limited) to all of the keto dieters out there.

But while the LCHF[…]

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Ketones Boost Muscle Health, Says New Research by Dr. Benjamin Bikman

Benjamin Bikman

Last year, I was fortunate enough to see Dr. Benjamin Bikman at KetoCon, and it was one of the best presentations I’d ever seen. I began following him on Twitter, and was excited to see that his team had published […]

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Keto Connect Podcast with Mike from PricePlow: Supplements for Keto | #4

KetoConnect Podcast

In the fall of 2017, I had the honor of being one of KetoConnect’s first podcast interviewees!

Matt and Megha, the champions of all things keto food and keto recipes, asked me to come on and discuss supplements on the […]

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Nuton Brainfood: Ultra-Pure MCT Oil with No Lauric Acid

Nuton Brainfood

The recent swell of interest in the ketogenic diets has also brought on keto supplements. As any keto dieter knows, high amounts of healthy fats are the foundation of maintaining a state of ketosis, serving as fuel for the […]

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