If you’ve been a follower of Primeval Labs for some time, you’ve no doubt encountered one of their most well-known sponsored athletes KC Mitchell. Known as “@that1legmonster” on Instagram, KC has gained a huge following as a powerlifter and wounded combat veteran.
KC has been working hand in hand with Primeval to develop his own line of products named Militant Supplements. This new line will definitely be touting a military theme and marketed towards that crowd, though the supplements can be used by anyone and everyone.
For the brand’s debut product, KC & Co. are launching a monster, transparently dosed pre workout titled Shell Shock that packs a whopping 20g of ingredients into each serving.
We’ve got all the information down below, but first, take a moment to check the best deal and sign up for alerts from PricePlow, because when it’s out, it’s gonna be awesome:
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Shell Shock Ingredients
Shell Shock is a truly well-dosed pre workout featuring 8,000mg L-Citrulline in a full dose. We’ve encountered some great pre workouts recently, and this ingredient profile is as good as it gets.
Talk about Shell Shock! Each serving of Militant Supplements debut product starts off with a HUGE dose of pure L-Citrulline.
L-Citrulline is an amino acid plentiful in watermelon and a variety of other fruits. It acts an an incredibly potent nitric oxide booster that increases vasodilation, blood flow, performance, and energy production.[1,2] This is one ingredient that we love when going for noticeably better workouts and Shell Shock delivers in spades.
If you can’t get a pump off of this, there’s really no hope for you whatsoever! Just be aware that super high doses of pure Citrulline have been known to cause some GI distress in some users.
Beta Alanine (3.2g)
Beta alanine is a popular endurance boosting ingredient beloved by some, and loathed by others, for its tingle-inducing properties. However, BA does WAY more than just make you all tingly — it fuses with histidine in the muscle to form the carnosine, a powerful intracellular buffer.
Carnosine shuttles away lactic acid which helps offset the burn you feel during extended working sets and results in markedly improved power, strength, and endurance.[4,5]
Shell Shock packs the full research-backed dose of 3.2g, provided you can handle a full scoop.
Betaine is a found in beetroot and the active metabolite in the powerful focus booster choline. It works synergizes with creatine to enhance its production in the body as well as overall ATP production.[6,7]
Outside of the creatine+betaine benefits, betaine has been documented to improve power, strength, endurance, and even hydration.[8,9,10] In short, betaine is one of the best natty muscle-builders that enhances all aspects of the workout which ultimately gives you more gains!
Yet again, Shell Shock provides the full research-backed dose of betaine at 2.5g, so we feel comfortable in making claims that Shell Shock is a muscle-building supplement – whether you intended on it to be or not!
Glycerol Monostearate (2g)
Glycerol Monostearate (GMS) is an age-old cell volumizer that contains at most 25% glycerol by mass, with the rest being composed of saturated fats. It’s not encountered quite as frequently these days as the more potent HydroMax has gained favor among most pre workout supplements.
GMS essentially transforms your muscles into ultra-absorbent sponges that soak up loads of water — creating a state of “hyperhydration” in the muscle that results in significantly improved endurance[9,10] and some fairly epic water-based pumps, especially when combined with our next ingredient (also a cell volumizer).
Make sure to drink at least 16 oz of water when supplementing with any form of glycerol, otherwise you’re not really getting the benefits of this powerful ingredient.
Found mostly in the brain, heart, and skeletal muscle, taurine is a conditionally essential amino acid that’s also one of the most abundant aminos in the body. Like our previous ingredient, taurine helps pull water into the muscles, furthering the “water-based” pumps and improved hydration, started by GMS.
Additionally, since the brain holds a fairly large amount of taurine, it’s also been shown in research to aid focus and cognition. The dose here is great, and if you’re never really “felt” or seen any benefit from this amino before, this 2g dose should rectify things in short order.
Shell Shock keeps things pretty straight forward in the energy department for the most part. The primary stimulant giving Shell Shock its big surge is the “standard” caffeine dose of new pre workouts these days, a heaping 300mg of pure caffeine anhydrous. With this much caffeine, you can see why Militant Supps is keeping it pretty tame from a stim profile standpoint. It’s not about cracking you out, so much as giving you an immediate jolt to get in the gym and get working, double time!
Following on the heels of the high dose of caffeine, is an equally formidable dose of the “primary” chill ingredient, L-Theanine. Found primarily in tea leaves, L-Theanine has become incredibly popular in pre workouts and fat burners over the last year+ for its ability to take the “edge” off high doses of stimulants, like caffeine.
More importantly, Theanine also heightens focus by enhancing the cognitive focus-effects of caffeine, and helps regulate the body’s response to stress, particularly in high stress situations, like attempting a 1-RM squat![16,17]
Be aware though, that this a fairly hefty dose of a powerful mellowing ingredient. For those that love Theanine, the dose might be perfect, others who like to have a little edge to their stimulant kick may feel to chill or relaxed when heading into a workout. It will depend on you and could be the make-or-break ingredient, since we know the pumps are going to be ridiculous.
Extracted from Citrus Aurantium (a.k.a. bitter orange), Hordenine is a powerful beta-2 agonist very similar to in structure and function to another popular beta agonist, synephrine, which is also extracted from bitter orange.
Beta-2 agonists are prized for two primary reasons. First, beta-2 agonists increase energy expenditure, which helps burn more calories during a workout. Second, and more importantly, beta agonists function as noradrenaline reuptake modulators[19,20], which is a fancy science term for saying hordenine enables noradrenaline to stay active longer in the body, leading to greater focus, energy, and alertness!
Huperzine A (100mcg)
Last, but not least, we have the incredibly potent nootropic Huperzine A. As opposed to other nootropics such as CDP Choline or Alpha GPC, which directly increase acetylcholine levels in the body, Huperzine actually indirectly elevates levels of the neurotransmitter. Essentially, Huperzine extends the life of the already-existing acetylcholine in the body by preventing its breakdown, via acetylcholinesterase inhibition — acetylcholinesterase is the enzyme responsible for the breakdown of acetylcholine.
Also be aware that Huperzine supports overall cognitive health as it protects the brain against the “neuron death molecule” glutamine, and helps stimulate the creation of new brain cells, making it “neurogenerative”.
As you might have noticed, this contains no banned stimulants for members of the DOD, so our friends in the US Armed Forces can have at it with this one!
Militant Supplements isn’t taking things lightly in the flavoring department when it launches. In fact, according to leaked images on the brands social feed, we’ve been able to discern the flavor possibilities from photos of the sample packets the brand sent out to its beta testers. So far, we’ve confirmed the following flavors, with more possibly on the way:
- Rocket Pop (you knew they’d have this one!)
- Peach Mango
- Strawberry Lemonade (coming soon!)
How’s that for an opening salvo from a brand new supplement company?! Pretty impressive isn’t it? This is a product that @that1legmonster, KC Mitchell, should be very proud of – and we are too!
Shell Shock certainly ranks up there with some of the premier pump boosting formulas we’ve encountered recently. Overall, it hits all the key points of what you need going into a workout, but where it really shines is it’s full spectrum of vein-bursting, skin-splitting pump aids.
Militant Supplements should have more products out shortly, and if Shell Shock is any indication of what lies in store for the brand, this certainly bears more attention going forward.
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- Figueroa A., et. al.; American Journal of Hypertension; “Oral L-citrulline supplementation attenuates blood pressure response to cold pressor test in young men;” January 2010
- Hickner RC. et. al.; Medicine and Science in Sports and Exercise; “L-citrulline reduces time to exhaustion and insulin response to a graded exercise test;“
- Baguet, A et al.; Journal of Applied Physiology; “Important role of muscle carnosine in rowing performance;” July 2010;” 2005
- Roger C. Harris; et al.; “The effect of a supplement containing β-alanine on muscle carnosine synthesis, ventilatory threshold and exercise capacity in Korean cyclists, during 12 weeks combined endurance and weight training
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- Sanchez-Margalet V, Valle M, et al. Elevated plasma total homocysteine levels in hyperinsulinemic obese subjects. J Nutr Biochem 2002;13, 75-79.
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- Cholewa, J; Effects of betaine on body composition, performance, and homocysteine thiolactone.; Department of Kinesiology, Recreation, and Sport Studies, Coastal Carolina University; 2013
- Lee EC, et al. Ergogenic effects of betaine supplementation on strength and power performance. J Int Soc Sports Nutr. (2010)
- van Rosendal, S; Guidelines for glycerol use in hyperhydration and rehydration associated with exercise.; School of Human Movement Studies, The University of Queensland; 2010
- Wingo, J; Influence of a Pre-Exercise Glycerol Hydration Beverage on Performance and Physiologic Function During Mountain-Bike Races in the Heat; University of Connecticut, Department of Sport, Leisure, & Exercise Science; 2004
- Hoffmann, E.K., I.H. Lambert, and S.F. Pedersen, Physiology of cell volume regulation in vertebrates. Physiol Rev, 2009. 89(1)
- Alford, C., H. Cox, and R. Wescott, The effects of red bull energy drink on human performance and mood. Amino Acids, 2001. 21(2)
- Giesbrecht, Timo, et al; “The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness”; Nutritional Neuroscience; 2010
- Kimura K, et al. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. (2007)
- Owen GN, et al. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci. (2008)
- Frank M, et al; Hordenine: pharmacology, pharmacokinetics and behavioural effects in the horse; Equine Vet J. (1990)
- Barwell C.; School of Pharmacy; “Deamination of hordenine by monoamine oxidase and its action on vasa deferentia of the rat;” 1989
- Nedergaard O.; British Journal of Pharmacology; “Action of various sympathomimetic amines on the isolated stripped vas deferens of the guinea-pig;” November 1968
- Zhao, Q; Effects of huperzine A on acetylcholinesterase isoforms in vitro: comparison with tacrine, donepezil, rivastigmine and physostigmine.; State Key Laboratory of Drug Research, Shanghai Institute of Materia Medica, Shanghai Institutes for Biological Sciences, Chinese Academy of Sciences; 2002
- Ved, H; Huperzine A, a potential therapeutic agent for dementia, reduces neuronal cell death caused by glutamate.; Division of Biochemistry, Walter Reed Army Institute of Research; 1997
- Ma, T; Huperzine A promotes hippocampal neurogenesis in vitro and in vivo.; State Key Laboratory of Biomembrane and Membrane Biotechnology, School of Life Sciences, Tsinghua University; 2013