Nobody knows nutrition better than a bodybuilder, and Rich Piana was one of the greatest bodybuilders of all time, so we can learn a lot from his views on food. Although he emphasized that most of your calories should come from nutrient-dense whole-food sources, Piana was a results-oriented pragmatist who understood that under the right circumstances, protein and meal replacement powders (MRPs) can be clutch for anyone who’s trying to build a lot of muscle.
But Piana found the existing MRPs to be unsatisfactory, so he started his own nutrition label, 5% Nutrition, and set about developing something better. One of the best products the brand brought to market is the Real Carbs + Protein powder, a high-quality, whole-foods-based MRP.
Real Carbs + Protein Fall Release: Apple Cinnamon Pie
Any time you’re running low on time, all you have to do is reach for your can of Real Carbs + Protein. With its balanced macronutrient profile and real, whole-food ingredients like oats, sweet potato, rice flour, beef and chicken protein, egg powder, chickpeas, and coconut oil, Real Carbs + Protein was designed to offer the best of both worlds: convenience and real nourishment from real food sources.
Still, one of the things Piana realized early on is that if you want MRPs to compete with hyper-palatable convenience foods, you’ve gotta make ’em taste really good. That’s why 5% Nutrition focuses so much time and energy on developing amazing flavors for their Real Carbs + Protein MRP.
…it’s back for Fall 2021!
Last year, when they released the fall-themed flavor, Apple Cinnamon Pie (alongside the Birthday Cake flavor), it was such a hit that they’re bringing it back this year.
Apple Cinnamon Pie Real Carbs + Protein has an exquisite balance of cinnamon and apple flavors, with that hint of buttery, flaky crust that will take you right back to a crisp, autumn day.
Want to know more about Real Carbs + Protein? Sign up below for news about 5% Nutrition and deal alerts from PricePlow!
Rich Piana 5% Nutrition Real Carbs +Protein – Deals and Price Drop Alerts
Get Price Alerts
No spam, no scams.
Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.
Posts are sponsored in part by the retailers and/or brands listed on this page.
Real Carbs + Protein Nutrition Facts
In one tub of Real Carbs + Protein MRP, you get 22 servings. According to 5% nutrition, the best way to mix it is with one scoop per 12 to 16 ounces of water, milk, or milk substitute. Take one or two doses daily, depending on your caloric intake and fitness goals.
In one scoop of Real Carbs + Protein, you get the following:
Real Carbs + Protein Ingredient Overview
-
Dairy-Free (but non-vegetarian) Protein Sources
Those of you with dairy sensitivities can rest easy, because Real Carbs + Protein uses a dairy-free protein blend, sourced from:
-
Hydrolyzed beef isolate (Hydrobeef)
-
Powdered eggs (whole eggs)
-
Chickpea protein
-
Organic chicken powder
-
-
Carbohydrate sources
The low-glycemic carbohydrates found in Real Carbs + Protein include:
-
Whole grain oat flour
-
Rice powder
-
Sweet potato
-
-
Fat source
Real Carbs + Protein gets its fat content from an emulsifying blend of coconut oil, glucose polymer, and food starch. There may also be some residual fat from the protein and carbohydrate blends.
Other ingredients
To make this flavor actually taste like apple pie, as well as improve the texture of the powder, 5% Nutrition uses the following ingredients:
-
Natural flavors
-
Sucralose
-
Gum blend (cellulus, xanthan, and carrageenan)
-
Real Carbs + Protein Flavors
Want a complete list of all the Real Carbs + Protein flavors? Check it out below:
Dial-In Your Nutrition With 5%
If you’re a fan of Real Carbs + Protein, check out these other great products from 5% Nutrition:
And to help you digest all that food (six huge meals a day if going Rich Piana style), check out 5% Nutrition Digestive Defender and consider shuttling those carbs better with Rich Piana’s Freak Show!
No matter how busy your life, real, wholesome nutrition is possible on-the-go with this amazing product line from 5% Nutrition. Instead of reaching for an ultra-processed convenience snack, consider giving your body the nourishment it deserves and try one of these premium whole-food supplements.
Subscribe below for more 5% Nutrition news, reviews, interviews, and deals from PricePlow!
Rich Piana 5% Nutrition Real Carbs +Protein – Deals and Price Drop Alerts
Get Price Alerts
No spam, no scams.
Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.
Posts are sponsored in part by the retailers and/or brands listed on this page.
Comments and Discussion (Powered by the PricePlow Forum)