Core Nutritionals Daily Health Pack: A Modern Spin on Vitamin Packs

Published on January 8, 2024 by Mike Roberto | No Comments

Core Nutritionals is starting 2024 with a healthy bang, launching their Daily Health Packs just as the year opens.

Core Nutritionals Daily Health Pack

Core Nutritionals Daily Health Pack is here with 9 capsules full of vitamins, minerals, feel-good nootropics, greens, omegas, and more!

While the brand already has Core Multi, these new Daily Health Packs encompass far more than the vitamins and minerals. Each pack, containing nine capsules, is a thoughtfully curated blend of micronutrients, omega-3s, probiotics, greens + reds and more, designed to meet the nutritional demands of those with a fast-paced lifestyle.

These packs set themselves apart in the market by offering a balanced spectrum of nutrients in a single, convenient package — a nice alternative to the usual single-nutrient supplements. So, those who run a busy schedule could definitely get good use out of this. Imagine grabbing a pack on your way out the door, ensuring you get the essential nutrients you need, no matter how hectic your day gets.

Spearheaded by Doug Miller, a veteran in the industry since 2005, these packs are Core Nutritionals’ response to the evolving demands of health-focused individuals, and a perfect counterbalance to the organ-focused supplements in the Core Lifeline Series.

This article takes a closer look at what each pack offers, and how they could potentially help you exemplify your well-being without complicating things in one go. First, check PricePlow’s coupon-based prices, and sign up for our Core Nutritionals news alerts so that you don’t miss their new product launches:

Core Nutritionals Daily Health Pack – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

This area is reserved for Team PricePlow's upcoming videos.

Subscribe to our channel and sign up for notifications so you catch it when it goes live!

Subscribe to PricePlow on YouTube!

Core Nutritionals Daily Health Pack Ingredients:

Each individual pack contains 8 capsules and 1 softgel, with a total of 30 packs per box.

  • MULTIVITAMIN (2 capsules)

    Multivitamins are popular for supporting overall health, offering essential nutrients that support a range of bodily functions. Many individuals engaged in regular exercise recognize their role in filling nutritional gaps.

    Core Nutritionals Daily Health Pack Ingredients

    The Daily Health Pack multivitamin capsules include:

    • Minerals (Calcium, Iodine, Magnesium, etc.): Minerals are indeed fundamental in any multivitamin due to their critical roles in various bodily functions. They are essential for maintaining bone health, and muscle function, and aid in both muscle contraction and relaxation.[1]

      Of these are a couple key minerals, including:

      • Zinc (as zinc aspartate) – critical for hormone production and immunity, Core provides 11 milligrams, 100% of the daily recommended value to avoid deficiency. We like this dose because you can still go a bit higher with supplements such as testosterone boosters that often provide some as well.
      • Magnesium (as dimagnesium malate) – nearly nobody gets enough magnesium in the modern diet, so adding a bit here certainly helps. Magnesium does take up a lot of space, however, so Core’s just providing a start, with 105 milligrams (25% recommended daily value) — it’s almost certain you’ll want a bit more in the day.
      • Molybdenum (as molybdenum glycinate chelate) – this unheralded mineral is crucial to run important detoxification processes,[2] and is oftentimes deficient.
    • Vitamin C (225 milligrams): Well-known for its antioxidant properties.[3] This vitamin is particularly beneficial in managing the physical stress associated with intense exercise.[4]
    • B Vitamins: Essential due to their role in metabolizing energy. They facilitate the transformation of food into usable energy, notably in the form of ATP, which is the primary energy carrier in cells.[5] This function is particularly important for athletes who require consistent energy for optimal performance and for anyone with a demanding schedule needing sustained energy throughout the day.

  • JOINT (1 Capsule)

    The Joint component is designed to support joint health and mobility, incorporating ingredients known for their anti-inflammatory properties.

    • Turmeric Extract (350 milligrams): This extract is known for its curcuminoids, powerful compounds that significantly reduce inflammation and joint pain.[6] Regular intake of turmeric extract can lead to improved joint mobility and comfort, making it a valuable component for those with joint issues or for athletes seeking joint health support.
    • Core SOOTHE

      Need even more support? Core SOOTHE is a comprehensive inflammation support supplement

      Methylsulfonylmethane (MSM, 300 milligrams): MSM is a sulfur-containing compound that helps maintain healthy connective tissues. It’s known to effectively reduce joint pain and inflammation, thereby improving joint function and overall mobility.[7,8]

    • BioPerine Black Pepper Extract (10 milligrams): This extract is included to enhance the body’s ability to absorb and utilize the other joint-supporting ingredients in the capsule.[9] By improving nutrient bioavailability, the piperine inside ensures that the benefits of turmeric are maximized for optimal joint health — a study showed 2000% improved bioavailability of curcumin with piperine![10]

    This will be great for most, but if you have even deeper inflammation issues, Core SOOTHE is a fantastic add-on.

  • HEART and LIVER (1 Capsule)

    This blend focuses on supporting heart and liver health through a mix of natural extracts and coenzymes.

    • Milk Thistle Extract (300 milligrams): This extract is known for its liver-protective qualities. It helps to rejuvenate and cleanse the liver, enhancing its ability to process toxins and support overall liver function.[11]

      Milk Thistle Benefits

      A useful chart of Milk Thistle’s benefits – both in vitro and in vivo![12]

    • Hawthorn Berry Extract (275 milligrams): A natural herb beneficial for cardiovascular health, it aids in improving blood flow and heart function. Its antioxidative properties contribute to the strengthening of heart muscles and the cardiovascular system.[13,14]
    • Coenzyme Q10 (50 milligrams): CoQ10 aids in energy production within heart muscle cells, supporting heart health and function. It is particularly important for maintaining the energetic demands of the heart.[15]

    If necessary, you can go far deeper with these two categories using Core HEART and Core LIVER.

  • GREENS (2 Capsules)

    CORE Greens Vanilla Bean

    VANILLA flavored Greens?! You better believe it! We dive into this incredible formula that kicked off CORE’s 12 Days of Crushmas in 2021!

    Greens provide a concentrated dose of nutrients and antioxidants from plant sources, supporting overall health and well-being.

    • Chlorella Powder (300 milligrams): An incredible source of chlorophyll. Chlorella aids in removing toxins from the body and supports immune function, making it a valuable component for overall health.[16]
    • Spirulina Powder (300 milligrams): Spirulina is a powerhouse of vitamins, minerals, and antioxidants. It boosts immune health and provides a range of nutrients essential for maintaining optimal bodily functions.[17,18]
    • PhytoServ Blends (70 milligrams and 60 milligrams): These blends offer a rich assortment of antioxidants derived from various fruits and vegetables. Coupled with the chlorella and spirulina, this rounds off a nice supplement to the greens-deficient diets of many busy individuals.

    But don’t forget, Core Nutritionals Greens (which has a unique Vanilla Bean flavor amongst others) is still there for those who want even more plant matter in their lives!

  • PROBIOTIC (1 Capsule)

    Probiotics and digestive enzymes support gut health.

    Core Nutritionals Daily Health Pack

    • Bromelain (400 milligrams): This enzyme, derived from pineapples, aids significantly in protein digestion, making it easier for the body to absorb nutrients. It also has anti-inflammatory properties, which can help reduce inflammation in the digestive system and elsewhere in the body.[19,20]
    • Inulin (100 milligrams): A type of prebiotic fiber that supports gut health by promoting the growth of beneficial gut bacteria. It helps maintain a healthy digestive system and can aid in better nutrient absorption.[21]
    • Digestive Enzyme Blend (50 milligrams): The total blend helps in efficiently breaking down various components of food, thereby enhancing nutrient absorption.[22]
    • Probiotics Blend (10 Billion CFU, 20 milligrams): This blend of various beneficial bacteria supports a healthy gut microbiome. Which can only enhance digestive health and boost immune function, contributing to overall well-being and a balanced digestive environment.

    This is perfect for those who need some support, but not the full-blown efficacy of Core Nutritionals GUT, which is a favored gut health supplement of ours and takes it up a few notches.

  • BRAIN (1 Capsule)

    The Brain formula is tailored to enhance cognitive functions such as focus, memory, and mental clarity.

    Core Nutritionals Daily Health Pack Benefits

    • Alpha-Glyceryl Phosphoryl Choline (300 milligrams): This compound is essential for enhancing cognitive functions. It boosts neurotransmitter levels, crucial for improving memory and focus. By elevating cognitive agility, it plays a significant role in mental performance, making it a key ingredient for cognitive enhancement.[23-25]
    • Bacopa Extract (150 milligrams): Bacopa, a traditional herb, is celebrated for its ability to enhance memory and cognitive processing, making it invaluable for mental clarity and focus. Regular use has been shown to contribute to better cognitive health and brain function.[26-28]
    • CognatiQ Coffee Fruit Extract (100 milligrams): Known for supporting mental alertness, this extract also enhances cognitive performance. It contributes to increased focus and improved cognitive abilities, making it a critical component for those needing a mental boost.[29]

    If you’re feeling incredibly well from Core Daily Health Pack, this is likely the blend that’s really responsible — we’ve had great experience with bacopa and coffee fruit extracts especially.

  • OMEGA-3 (1 Softgel)

    Omega-3 fatty acids are vital for heart, brain, and joint health, providing anti-inflammatory benefits. Many studies have shown they can help improve symptoms of mental illnesses like major depressive disorder (MDD) and bipolar disorder.[30-34]

    • EPA (360 milligrams): Eicosapentaenoic acid (EPA) reduces inflammation and supports cardiovascular function. It’s essential for maintaining healthy blood vessels, making it a key component in reducing the risk of heart-related issues.
    • DHA (240 milligrams): Docosahexaenoic acid (DHA) is crucial for cognitive function and maintaining the structural integrity of brain cells. It plays a significant role in memory and learning processes.
    • Other Omega-3 Fatty Acids (100 milligrams): These fatty acids contribute broadly to overall health and wellness. They support a range of bodily functions, including joint health and immune response, and are essential for maintaining the body’s natural balance and healthy functioning.

Conclusion: A bit of everything in a feel-good pack

Core Nutritionals Hydrate Fun Sweets

The most delicious hydration ever?! Core Nutritionals Fun Sweets HYDRATE flavors may just be…

Core Nutritionals’ Daily Health Packs are a highly convenient approach to daily supplementation. Ideal for those with busy lifestyles, these packs are a modern spin on a classic product niche. They ensure you’re getting a comprehensive range of essential nutrients (and some helpful feel-good add-ons) to maintain optimal health and support your active lifestyle.

These carefully selected ingredients in their optimal dosages work together to support various aspects of health, from cognitive function and heart health to immune support and digestive health.

Core had a fantastic year in 2023, especially with Moose Tracks Brownies and their Fun Sweets collaborations — but in January, it’s definitely time to get back to the basics and focus on health with Daily Health Pack.

Core Nutritionals Daily Health Pack – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public. Mike is currently experimenting with a low Vitamin A diet.

No Comments | Posted in | Tagged , , , , , , .

References

  1. Kunstel, Katherine. “Calcium requirements for the athlete.” Current sports medicine reports vol. 4,4 (2005): 203-6. doi:10.1097/01.csmr.0000306208.56939.01; https://pubmed.ncbi.nlm.nih.gov/16004829/%E2%80%8C
  2. Terao, Mineko, et al. “Structure and Function of Mammalian Aldehyde Oxidases.” Archives of Toxicology, vol. 90, no. 4, 26 Feb. 2016, pp. 753–780, doi:10.1007/s00204-016-1683-1; https://pubmed.ncbi.nlm.nih.gov/26920149/
  3. Carr, A., and Maggini, S. Nov. 2017. “Vitamin C and Immune Function.” Nutrients vol. 9,11; 1211; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/
  4. Bryer, S.C., and A.H. Goldfarb. “Effect of High Dose Vitamin c Supplementation on Muscle Soreness, Damage, Function, and Oxidative Stress to Eccentric Exercise.” International Journal of Sport Nutrition and Exercise Metabolism, vol. 16, no. 3, June 2006, pp. 270–280, 10.1123/ijsnem.16.3.270; https://pubmed.ncbi.nlm.nih.gov/16948483/
  5. Hernandez-Vazquez AJ, Garcia-Sanchez JA, Moreno-Arriola E, Salvador-Adriano A, Ortega-Cuellar D, Velazquez-Arellano A. Thiamine Deprivation Produces a Liver ATP Deficit and Metabolic and Genomic Effects in Mice: Findings Are Parallel to Those of Biotin Deficiency and Have Implications for Energy Disorders. J Nutrigenet Nutrigenomics. 2016;9(5-6):287-299. doi: 10.1159/000456663; https://pubmed.ncbi.nlm.nih.gov/28214879/
  6. DiSilvestro, Robert A, et al. “Diverse Effects of a Low Dose Supplement of Lipidated Curcumin in Healthy Middle Aged People.” Nutrition Journal, vol. 11, no. 1, 26 Sept. 2012, 10.1186/1475-2891-11-79; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518252/
  7. Kovács, Csaba et al. “Effects of sulfur bath on hip osteoarthritis: a randomized, controlled, single-blind, follow-up trial: a pilot study.” International journal of biometeorology vol. 60,11 (2016): 1675-1680. doi:10.1007/s00484-016-1158-3 https://pubmed.ncbi.nlm.nih.gov/27324883/
  8. Kovács, Csaba et al. “The effect of sulphurous water in patients with osteoarthritis of hand. Double-blind, randomized, controlled follow-up study.” Clinical rheumatology vol. 31,10 (2012): 1437-42. doi:10.1007/s10067-012-2026-0 https://dx.doi.org/10.1007/s10067-012-2026-0
  9. Bhardwaj, R. et al. Aug. 2002. “Piperine, A Major Constituent of Black Pepper, Inhibits Human P-glycoprotein and CYP3A4.” The Journal of Pharmacology and Experimental Therapeutics vol. 302, 2. 645-50; https://pubmed.ncbi.nlm.nih.gov/12130727/
  10. Shoba, G, et al. “Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers.” Planta Medica, vol. 64, no. 4, 1998, pp. 353–6, doi:10.1055/s-2006-957450. https://www.ncbi.nlm.nih.gov/pubmed/9619120
  11. Abenavoli, Ludovico, et al; “Milk Thistle in Liver Diseases: Past, Present, Future.”; Phytotherapy Research : PTR; U.S. National Library of Medicine; Oct. 2010; https://pubmed.ncbi.nlm.nih.gov/20564545
  12. Hellerbrand, C., Schattenberg, J.M., Peterburs, P. et al; “The potential of silymarin for the treatment of hepatic disorders”; Clinical Phytoscience; 2, 7; 2017; https://link.springer.com/article/10.1186/s40816-016-0019-2
  13. Asher, G. et al. Mar. 2012. “Effect of Hawthorn Standardized Extract on Flow-Mediated Dilation in Prehypertensive and Mildly Hypertensive Adults: A Randomized, Controlled Cross-over Trial.” BMC Complementary and Alternative Medicine vol. 12; 26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3350435/#B7
  14. Walker, A. et al. Feb. 2002. “Promising Hypotensive Effect of Hawthorn Extract: A Randomized Double-blind Pilot Study of Mild, Essential Hypertension.” Phytotherapy Research vol. 16,1; 48–54. https://pubmed.ncbi.nlm.nih.gov/11807965/
  15. Rabanal-Ruiz, Yoana et al. “The Use of Coenzyme Q10 in Cardiovascular Diseases.” Antioxidants (Basel, Switzerland) vol. 10,5 755. 10 May. 2021, doi:10.3390/antiox10050755 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8151454/
  16. Bar-Sela, Gil, et al. “The Medical Use of Wheatgrass: Review of the Gap between Basic and Clinical Applications.” Mini-Reviews in Medicinal Chemistry, vol. 15, no. 12, 31 July 2015, pp. 1002–1010, 10.2174/138955751512150731112836; https://pubmed.ncbi.nlm.nih.gov/26156538/
  17. Abdel-Daim, Mohamed M, et al; “Anti-Inflammatory and Immunomodulatory Effects of Spirulina Platensis in Comparison to Dunaliella Salina in Acetic Acid-Induced Rat Experimental Colitis.”; Immunopharmacology and Immunotoxicology; U.S. National Library of Medicine; Apr. 2015; https://www.ncbi.nlm.nih.gov/pubmed/25567297
  18. Romay, Ch, et al; “C-Phycocyanin: a Biliprotein with Antioxidant, Anti-Inflammatory and Neuroprotective Effects.”; Current Protein & Peptide Science; U.S. National Library of Medicine; June 2003; https://www.ncbi.nlm.nih.gov/pubmed/12769719
  19. ‌Grabovac, V, et al; “Improvement of the intestinal membrane permeability of low molecular weight heparin by complexation with stem bromelain”; International Journal of Pharmaceutics; 2006 Dec 1; 326(1-2):153-9; http://www.ncbi.nlm.nih.gov/pubmed/16950580
  20. Guggi, D; “Improved paracellular uptake by the combination of different types of permeation enhancers”; International Journal of Pharmaceutics; 2005 Jan 6; 288(1):141-50; https://www.ncbi.nlm.nih.gov/pubmed/15607266
  21. Carlson, JL et al. Jan. 2018. “Health Effects and Sources of Prebiotic Dietary Fiber.” Current Developments in Nutrition vol. 2,3 nzy005. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6041804/
  22. Science Learning Hub. “Digestive Enzymes.” Science Learning Hub, Science Learning Hub, 13 July 2011, https://www.sciencelearn.org.nz/resources/1840-digestive-enzymes
  23. Bellar, D. et al. Nov. 2015. “The Effect of 6 Days of Alpha Glycerylphosphorylcholine on Isometric Strength.” Journal of the International Society of Sports Nutrition vol. 12 42; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650143/
  24. Ziegenfuss T. et al. Sep. 2008. “Acute Supplementation with Alpha-Glycerylphosphorylcholine Augments Growth Hormone Response to, and Peak Force Production During, Resistance Exercise.” Journal of the International Society of Sports Nutrition. 5(Suppl 1) p15; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313098/
  25. Parker, AG. et al. Sep. 2015. “The Effects of Alpha-Glycerylphosphorylcholine, Caffeine or Placebo on Markers of Mood, Cognitive Function, Power, Speed, and Agility.” Journal of the International Society of Sports Nutrition vol. 12, suppl 1 p 41; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/
  26. Russo A, Borrelli F. Bacopa monniera, a reputed nootropic plant: an overview. Phytomedicine. 2005;12(4):305-317; https://pubmed.ncbi.nlm.nih.gov/15898709/
  27. Stough C, Scholey A, Cropley V, et al. Examining the cognitive effects of a special extract of Bacopa monniera (CDRI08: Keenmnd): a review of ten years of research at Swinburne University. J Pharm Pharm Sci. 2013;16(2):254-258; https://journals.library.ualberta.ca/jpps/index.php/jpps/article/view/19609/15279
  28. Charles PD, Ambigapathy G, Geraldine P, Akbarsha MA, Rajan KE. Bacopa monniera leaf extract up-regulates tryptophan hydroxylase (TPH2) and serotonin transporter (SERT) expression: implications in memory formation. J Ethnopharmacol. 2011;134(1):55-61; https://pubmed.ncbi.nlm.nih.gov/21129470
  29. Reyes-Izquierdo, Tania, et al. “Modulatory Effect of Coffee Fruit Extract on Plasma Levels of Brain-Derived Neurotrophic Factor in Healthy Subjects.” The British Journal of Nutrition, vol. 110, no. 3, 28 Aug. 2013, pp. 420–425, 10.1017/S0007114512005338. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/modulatory-effect-of-coffee-fruit-extract-on-plasma-levels-of-brain-derived-neurotrophic-factor-in-healthy-subjects/8B291E8D053143AA5A8D33B65496B034
  30. Sarris, Jerome, et al. “Omega-3 for Bipolar Disorder.” The Journal of Clinical Psychiatry, vol. 73, no. 01, 9 Aug. 2011, pp. 81–86, 10.4088/jcp.10r06710; https://pubmed.ncbi.nlm.nih.gov/21903025/
  31. Sublette, M. Elizabeth, et al. “Meta-Analysis of the Effects of Eicosapentaenoic Acid (EPA) in Clinical Trials in Depression.” The Journal of Clinical Psychiatry, vol. 72, no. 12, 1 Dec. 2011, pp. 1577–1584, 10.4088/JCP.10m06634; https://pubmed.ncbi.nlm.nih.gov/21939614/
  32. Martins, Julian G. “EPA but Not DHA Appears to Be Responsible for the Efficacy of Omega-3 Long Chain Polyunsaturated Fatty Acid Supplementation in Depression: Evidence from a Meta-Analysis of Randomized Controlled Trials.” Journal of the American College of Nutrition, vol. 28, no. 5, Oct. 2009, pp. 525–542, 10.1080/07315724.2009.10719785; https://pubmed.ncbi.nlm.nih.gov/20439549/
  33. Nahas, Richard, and Osmaan Sheikh. “Complementary and Alternative Medicine for the Treatment of Major Depressive Disorder.” Canadian Family Physician Medecin de Famille Canadien, vol. 57, no. 6, 1 June 2011, pp. 659–663; https://pubmed.ncbi.nlm.nih.gov/21673208/
  34. Appleton, Katherine M, et al. “Omega-3 Fatty Acids for Depression in Adults.” Cochrane Database of Systematic Reviews, 4 Nov. 2015, 10.1002/14651858.cd004692.pub4; https://pubmed.ncbi.nlm.nih.gov/26537796/

Comments and Discussion (Powered by the PricePlow Forum)