Ketones (Tag Archives)

The Keto Crotch Conspiracy: Fake News but Real Science?

Keto Crotch

Over the past few years, out of the tens of thousands of discussions, there have been a few threads on Reddit’s various keto diet support communities where women complain about changing smells down under when transitioning into the ketogenic diet.[1-4][…]

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Keto Flu Research: Can MCT Oil Help the Transition?

MCT Oil Keto Flu “Tomorrow, I start the keto diet!”

With a hint of pre-emptive triumph, this affirmation is stated millions of times each year. The reason tomorrow always seems to win over today: dieting is generally regarded as a time of deprivation, restriction […]

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SMRTCoffee is Coming! High-Focus LCHF / Keto Coffee on the Go!

SMRTCoffee

There’s a growing segment of the population who have realized the wonderful health and cognitive benefits of a low-carb, high-fat (LCHF) diet. This includes (but is not limited) to all of the keto dieters out there.

But while the LCHF[…]

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Ketones Boost Muscle Health, Says New Research by Dr. Benjamin Bikman

Benjamin Bikman

Last year, I was fortunate enough to see Dr. Benjamin Bikman at KetoCon, and it was one of the best presentations I’d ever seen. I began following him on Twitter, and was excited to see that his team had published […]

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Fighting Brain Cancer and Disease with the Keto Diet | Shawn Wells Podcast

Shawn Wells

DISCLAIMER

The information on this page and in the video below is not to be taken as medical advice, and neither participant is a doctor or oncologist.

You must speak to your doctor and receive written approval when beginning any[…]

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Vaxxen Labs Keto-1: The Supercharged BHB Energy Drink!

Keto-1

The supplement industry is taking the demands of the keto world seriously. In 2018, we’ve seen an avalanche of new products targeting the low-carb demographic. Vaxxen Labs set out to make an energy drink mix for those that enjoy the […]

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5% Nutrition Knocks the Carb OUT with Their New Keto Bars

5 Percent Nutrition Knock the Carb Out Bars

The future of 5% Nutrition could be dazzling. With the sad passing of fearless leader Rich Piana, the company has a chance to continue with his vision, and remind the public why being a 5-Percenter and doing whatever it takes […]

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Keto Cheat Meal Rescue! How to use BHB Salts to Save a Keto Fail

Keto Cheat Meal Rescue

Keto dieter who knocked yourself out of ketosis with a bad cheat meal? Then knock yourself back in with BHB + energy from our sponsor and co-author, Vaxxen Labs’ KETO-1!

You messed up. You ate something you shouldn’t have […]

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Sparta Nutrition Keto BCAA: A Workout Drink for Keto Dieters

Sparta Nutrition Keto BCAA

Sparta Nutrition has been blowing out the keto scene, releasing a bevy of BHB-laden supplements to enhance everything from fat burning (Keto Shred) to brain function (CogniKeto). But, the young, forward-thinking brand isn’t quite done with […]

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How to Kill Keto Breath

Keto Breath

On low carbohydrate diets, it is possible to experience a phenomenon known as “keto breath”. Keto breath specifically refers to an off-putting, fruity smell, and it’s typically caused by one or two aspects of a low carbohydrate diet. Included in […]

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