Weight Loss (Tag Archives)
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SNS Alpha-Yohimbine: The Fat Burning Energy Booster
Yohimbine is one of the most beloved (and likewise despised) stimulants on the market. Fans of the ingredient note improved energy, better mood, and enhanced fat burning. Naysayers of the ingredient cite adverse effects such as nervousness, irritability, anxiety, sweating, and headaches.
How can one ingredient garner such vastly different reactions?
It all comes down […]
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Tomatidine: The Muscle-Building Nightshade
Tomatoes are one of the most commonly-eaten foods around the world. Over time, scientists have discovered a multitude of natural compounds inside, nearly every one of them beneficial in some capacity.
Never did we imagine that one of these compounds inside would be anabolic, though, and could help build muscle. But that's actually just […]
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Grains of Paradise: Fat Fighting Spice of the Goddesses
Grains of Paradise is a spice routinely used in many styles of cooking to deliver a bit of "pop" to a dish. So why are we seeing it in fat burning supplements lately? Put simply: because it works - and there's now legitimate weight loss studies performed on actual humans to verify those claims.
Also […]
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Want to Die Sooner? Then Don't Eat Your Vegetables
We've always "known", but now we know. In lieu of the "Standard American Diet", eating your fruits and vegetables makes you live longer.
Or, to put it in a way that will hit closer to home, not eating vegetables in this food environment generally makes one die sooner.
Nearly every health enthusiast, doctor, […]
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BMI Smart: Genius Weight Loss or Overpriced Pill Pack?
Update: Thankfully, this product has been discontinued.
Typically on the blog, we cover just one product per day whether it be a pre workout, protein powder, or fat burner. However, today you’re in luck because we’re feeling a little generous. We’re going to cover an entire system of products.
You may have seen ads […]
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Alan Aragon & Shoenfeld Argue Xtend BCAA Weight Loss Study Results
Regular readers of the blog may remember us covering a new BCAA weight loss study written by Wesley David Dudgeon, Elizabeth Page Kelley, and Timothy Paul Scheett and published in the Journal of the International Society of Sports Nutrition. At publication, the team of researchers had concluded that at the end of the 8 […]
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Myokem Thyrovate - New Stim-Free Fat Burner
If there's one supplement category that equally as popular as pre workouts, it has to be fat burners. People have their favorites when it comes to their pre workout, but often have no idea what separate a good fat burner from a useless one.
Frequently, people think the best fat burner is the one with […]
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BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
BCAA supplements are some of the most popular products used in the bodybuilding and fitness arena. They’re extremely beneficial during times of caloric restriction as a means of preserving lean muscle mass while losing […]
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Ephedra Fat Burners in the 2020s: How are they still around?
It's [year], and something interesting's happening at several reputable online nutrition stores: an ephedra-based fat burner named Lipodrene remains high on the lists of best-sellers -- over a decade after ephedra was apparently banned by the FDA.
What's going on here? How is ephedra still out there after so many sites say that it's […]
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