Delta XT by MAN Sports: An “Epic” Form of ZMA and More!

MAN Sports Delta XT

Delta XT is the long-awaited muscle-building and recovery boosting supplement from MAN Sports.

Ask any guy who works out hard how they are feeling. Too many will say that they’re tired, achy, and sore. It’s a simple fact of working out and putting your body through the daily grind of weight lifting.

However, what if there was a product to improve your rest, recovery, and muscle-building powers? Delta XT is the highly anticipated supplement from MAN Sports that looks to be the fulfill these needs, plus a whole lot more!

Delta XT is here

With Delta XT, MAN has combined a few of the hot things lately, including epicatechin and sleep support (from ZMA). On top of that, they’ve added compounds to keep your estrogen in check and testosterone naturally higher.

We’ll get to the ingredients in a second, but first make sure to check the best deal and sign up for PricePlow alerts:

MAN Sports Delta XT – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

Delta XT Ingredients

Delta XT is much more that a straight Epicatechin supplement. MAN created a product that can improve testosterone levels, resist estrogen proliferation, and speed fat loss. All the ingredients are transparently dosed, beginning with:

  • Fenugreek Seed Extract (500mg)

    MAN Sports Delta XT Ingredients

    Delta XT is much more than a epicatechin supplement incorporating a number of testosterone boosting and estrogen limiting ingredients.

    Delta XT’s Fenugreek extract is standardized for 50% saponins, which is the same standardization concentration as the most popular Fenugreek extract, Testofen. Research is conflicting on this amount, as only one of three human trials showed a considerable boost in testosterone when supplementing this amount.[1,2,3]

    However, that doesn’t mean Fenugreek isn’t a great ingredient. Among the trial that did show Fenugreek to boost testosterone, the subjects also saw a significant decrease in body fat.

    Fenugreek seems to work as an alpha-5 reductase inhibitor, which reduces the conversion of your testosterone to dihydrotestosterone levels (DHT) when dosed at 500mg.[3] For those of you unfamiliar with DHT, it’s the hormone that is most often associated with hair loss. The prevailing theory is that Fenugreek may moderately boost testosterone simply by not losing any to DHT – a double-pronged victory here.

  • Maca Root (500mg)

    Maca is a member of broccoli family that’s traditionally been used as an aphrodisiac. Aside from getting you in the mood, maca inhibits prostate growth and prevents the increase of zinc in the prostate which contribute to the conversion of testosterone to dihydrotestosterone (DHT).[4,5]

    If that’s not enough, maca root could theoretically improve fertility through increased production of sperm in the testes.

    This is ultimately a very solid feel-good ingredient that keeps your testosterone.

  • Diindolylmethane (DIM) (250mg)

    I3C / DIM Estrogen Metabolites

    I3C works similarly to DIM (Diindolylmethane), whose estrogen metabolites are shown here. Image courtesy HLHT

    Typically found in cruciferous vegetables like cauliflower and broccoli, DIM is normally found in broccoli, and is the main bioactive component of indole-3-carbinol, I3C. It’s a more “refined” ingredient that gets right to the source of activity.

    It’s commonly used as an estrogen blocker and aromatase inhibitor. DIM has a couple mechanisms of action, all of which result in reduced estrogen levels. This different methods include: stimulating Phase I enzymes[6] activating AhR in order to get more “good estrogen” and less “bad estrogen”[7] and increasing 2-hydroxyestrone (good estrogen).[8]

    This works well with the above ingredients to create a one-two punch that will supports healthy testosterone levels and keeps the bad form of estrogen at bay!

  • Epicatechin (100mg)

    How Epicatechin Affects Myostatin Levels

    Epicatechin dropping myostatin! Will this work in younger users? Will it result in GAINS?

    We’ve gone into great depth before on epicatechin previously, but here’s a quick refresher. Epicatechin is a beneficial flavonoid found most frequently in dark chocolate and confers a number of noteworthy effects when supplemented in efficacious dosages including:

    • increased muscle growth and strength[9,10]
    • better glucose tolerance[13]
    • improved endurance[11]
    • delayed onset of fatigue[11]
    • increased nitric oxide production[12]

    This is ultimately the unique ingredient to Delta XT, and is the one that most users are still excited to try.

  • ZMA Blend

    Delta XT ends its muscle-building and recovery journey with the standardized dose of Vitamin B6 (10.5mg), Magnesium Aspartate (450mg), and Zinc Methionine and Aspartate (30 mg). ZMA supplements are frequently used by people looking to improve their quality of sleep. And as we all know, adequate sleep is just as important to building muscle as are high intensity workouts and proper diet.

    Vitamin B6 is one of the essential vitamins the body needs and is also a potent antioxidant used in energy metabolism and improve move by boosting serotonin levels.[14] If you experience vivid dreams when taking ZMA (or Delta XT) before bed, this is why!

    We’ve recently gone into great detail about magnesium supplements and sleep aids here on the blog and discuss why magnesium is crucial for optimal health, as well as which is the best form to look for when purchasing a supplement. Read those posts for more information – we’re huge fans of getting the ‘M’ in ZMA because too many of us simply don’t get enough magnesium.

    Zinc is an essential mineral that can raise testosterone levels only if you’re deficient. Since its lost through sweat, athletes and bodybuilders are often deficient and aren’t even aware of it!

    Have a zinc deficiency can lead to less active androgen receptors and lower production of testosterone[15,16] and Delta XT has enough to ensure your bases are covered.[17]


MAN Sports Delta XT Debut

Delta XT is available now! If you’re looking to maximize recovery and anabolism, make sure to give this a shot!

As you can see from the picture up top, each bottle contains 84 capsules (enough for four weeks worth). To speed recovery and ensure nighttime muscle-building, take 3 capsules 30 to 60 minutes before bed. For optimal results, MAN Sports recommends running Delta XT for 8 weeks followed by a 4 week break.


MAN Sports long-awaited muscle-builder and recovery supplement seems to be the real deal. It uses a blend of ingredients proven to help support testosterone levels, prevent the spread of estrogen and enhance your quality of sleep.

Nobody’s really put anything resembling these ingredients – most of which are quite effective – all in one simple product. Consider this a very, very advanced form of ZMA, to say the least… but that’s probably understating it since there’s so much more than ZMA here.

All of this adds up to a supplement that will help you recover faster so you can get back into the weight room and crush some more iron to keep pursuing your anabolic dreams. Make sure to check the widget below for the best deal on Delta XT!

MAN Sports Delta XT – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public. Mike is currently experimenting with a low Vitamin A diet.

No Comments | Posted in | Tagged , , , , , , , , , , , , .


  4. Gonzales C, et al Effect of red maca (Lepidium meyenii) on prostate zinc levels in rats with testosterone-induced prostatic hyperplasia . Andrologia. (2012)
  5. Gonzales GF, et al ; Red maca (Lepidium meyenii) reduced prostate size in rats . Reprod Biol Endocrinol. (2005)
  13. Grassi, D; Short-term administration of dark chocolate is followed by a significant increase in insulin sensitivity and a decrease in blood pressure in healthy persons.; Department of Internal Medicine and Public Health, University of L’Aquila; 2005

Comments and Discussion (Powered by the PricePlow Forum)