Bodybuilding on PricePlow
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Rich Piana Workout: 30lbs of Muscle in 3 Months Coming!
Big news for fans of Rich Piana and his supplement company, 5% Nutrition: Starting in January, Rich is going to show all of his viewers how he puts on 30lbs of muscle in 3 months!
If successful, this will put Rich over 300lbs - something he's done before. What's different here is that he's […]
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BCAAs During Bulking - Do you Need Them???
Short answer? No - not if you're eating enough food and protein.
Longer answer? Extra leucine is almost never a bad thing.
The following information came via an email exchange between myself and Jed Hodge over at Hodge Fitness in Oahu, HI. It was too good to not let anyone else see it.
I mentioned […]
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