GHOST 2024 Summer Flavors in Whey, Vegan, Greens, & LEGEND All Out.
The season of sun and sweat is upon us. While the heat can be sweltering, summer remains a time of fun and celebration, and GHOST is taking the opportunity to release their 2024 Summer Seasonal Flavor line up.
That means two new delicious flavors spread across four of GHOST’s premier formulas. We’ve already kicked it off with Sydney Cummings’ Summertime Punch collab, but those are long since sold out.
So if you’re looking to match your supplement tastes with the classic tastes of summer, you’re in the right place – GHOST has much more for you!
GHOST Summer 2024 Flavors: ‘Merica Pop & Strawberry Shortcake
As a part of this release, GHOST is coming out with two new flavors: ‘Merica Pop and Strawberry Shortcake.
The new GHOST Whey Oreo Mint flavor combines refreshing mint cookies with muscle-building power.
- ‘Merica Pop is a genuine red, white, and blue classic, reminiscent of the frozen treats that served as the ultimate weapon against the heat when we were kids. As a blend of cherry, lime, and blue raspberry, ‘Merica Pop is sure to be the ultimate refreshing flavor profile.
This flavor is being released for GHOST Greens and Legend ALL OUT, GHOST’s high-stim, high-octane pre-workout offering.
- Next up, we have Strawberry Shortcake, a classic, light yet satisfying dessert flavor that perfectly suits the summer breeze.
Both GHOST Whey and GHOST Vegan will have the new flavor, meaning both the lactose-inclined and lactose-intolerant among us can partake in the enjoyment.
We’re going to dive into a little summary on each of these GHOST products, but first, let’s check PricePlow for great GHOST deals, and check out our video review of the new summertime flavors:
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The ‘Merica Pop Supplements
GHOST Legend ALL OUT
Ghost Legend ALL OUT is an enhanced version of the original GHOST LEGEND pre-workout supplement, delivering a potent 23 grams per scoop for maximum dosage. It features a robust blend that includes 6 grams of citrulline for increased nitric oxide production, 400 milligrams of caffeine for prolonged energy from both immediate and extended-release sources, and increased doses of L-tyrosine and Alpha-GPC for improved cognitive and physical performance.
The formula also contains beta-alanine to aid muscle endurance, and betaine anhydrous for improved performance and muscle gains. Additionally, it includes theobromine for sustained energy effects and bitter orange extract, enhancing energy and metabolic rate.
This pre-workout is designed for experienced users due to its high stimulant content. See our entire ingredient breakdown in our article titled “Ghost Legend ALL OUT: The Strongest Legend Pre-Workout Yet“.
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GHOST Greens
GHOST Greens is designed to meet daily micronutrient needs through a well-structured blend of greens, reds, antioxidants, and digestive health boosters. Each ingredient group in Ghost Greens is carefully selected to optimize health benefits, including vitamins and bioactive compounds essential for various bodily functions such as eye health and cognitive performance. Notable among the ingredients are the greens complex featuring kale, matcha, and broccoli; red fruits like acai and blueberries known for their antioxidants; and gut health components like inulin and a blend of digestive enzymes.
You can see the full story in our article titled “Ghost Greens: Health and Wellness Plant Supplement for Legends“.
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Strawberry Shortcake
GHOST Whey
GHOST Whey stands out in the whey protein market due to its 100% transparency and soy-free formulation, which is highlighted at a recent expo. It uses a blend of different whey proteins, including Whey Protein Isolate 90% (WPI-90) that contributes 12.5g of protein, Whey Protein Concentrate 80% (WPC-80) that adds 10g, and a small amount of Hydrolyzed Whey Protein Isolate, which offers quick absorption but contributes only 2.5g of the total protein.
This blend offers a high-quality, easily digestible protein source that’s especially friendly for those with lactose intolerance or sensitive stomachs. Additionally, Ghost Protein avoids using soy lecithin as an emulsifier, instead opting for natural and artificial flavors, gums, and digestive enzymes to enhance flavor and digestibility, sweetened with sucralose.
See the full formula in our article, “Ghost Whey: 100% Transparent Formula with INSANE Flavors“.
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GHOST Vegan
GHOST Vegan primarily utilizes pea protein concentrate, providing 12g of protein, which is recognized for its complete amino acid profile and effectiveness comparable to whey protein. It’s complemented by organic pumpkin protein and watermelon seed protein, enhancing the texture and flavor while adding nutritional benefits like antioxidants, magnesium, and B-vitamins.
Ghost effectively uses natural and artificial sweeteners along with texture-enhancing ingredients like sunflower creamer and xanthan gum to produce a satisfying taste and shake-like consistency. This approach makes Ghost Vegan not only a dairy-free and non-animal-based product but also a palatable choice for those seeking plant-based protein options without compromising on flavor or texture.
A detailed breakdown is in our article, “How Ghost Vegan Protein is Different From the Plant-Based Rest“.
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Summertime Delight
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It’s always exciting when GHOST releases a new flavor, and it’s even more exciting when they release flavors suited to the season. Timing matters – the heaviness of a chocolate-based flavor wouldn’t be the most appetizing taste profile for hot days, but a lighter – yet still sweet – flavor like strawberry shortcake is perfect.
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