Ghost Legend V4 Now Available in Swedish Fish Flavor!

The Legendary Pre-Workout Meets the Iconic Candy Flavor Once Again

Just when you thought GHOST couldn’t get any better, they’ve done it again! GHOST Legend V4 is now available in the fan-favorite Swedish Fish flavor, bringing a nostalgic and delicious twist to your pre-workout routine.

The Return of a Classic Collaboration

GHOST Legend V4 just dropped in Swedish Fish flavor! This iconic collaboration is extra special, bringing founder Dan Lourenço’s favorite flavor to life in an even bigger tub.

GHOST has a rich history of epic collaborations, but Swedish Fish holds a special place in the heart of GHOST’s founder, Dan Lourenço. It’s no secret that Swedish Fish is Dan’s favorite flavor, and we’re thrilled to see it make its way into the latest Legend V4 formula.

Back in September 2018, GHOST shocked the industry by announcing their partnership with Sour Patch Kids and Swedish Fish in our article, “GHOST Licenses Sour Patch Kids and Swedish Fish (“Project X”)“. This groundbreaking move was when we knew GHOST was for real, and they’ve been setting trends ever since.

After the big news of GHOST’s acquisition by Keurig Dr Pepper, we’re excited to see the focus return to what made GHOST legendary in the first place: innovative supplements and incredible flavors. The addition of Swedish Fish to the Legend V4 lineup is a testament to their commitment to excellence and originality.

Let’s get into the label and see our video review, but first, check out our coupon-powered prices and sign up for our GHOST Lifestyle news alerts:

What’s Inside GHOST Legend V4?

GHOST Legend V4 is packed with a powerful blend of ingredients designed to elevate your workouts. For a full analysis, see our main Ghost Legend article, but here’s a quick breakdown:

• L-Citrulline – 6,000 mg

  Supports nitric oxide production for massive pumps and improved blood flow.

• Beta-Alanine – 3,200 mg

  Delays muscle fatigue by buffering lactic acid, allowing you to train harder for longer.

• Betaine Anhydrous – 2,500 mg

  Enhances power output and supports hydration for better performance.

• L-Tyrosine – 2,000 mg

  Boosts focus and cognitive function during intense training sessions.

• Taurine – 1,000 mg

  Supports hydration and endurance by regulating electrolyte balance.

• VitaCholine Choline L+Bitartrate – 1,000 mg

  Increases acetylcholine levels for enhanced mind-muscle connection.

• Natural Caffeine – 300 mg

  Provides smooth, long-lasting energy without the crash.



• PureWay-C – 195 mg (yielding 135 mg Vitamin C)

  Powerful antioxidant support to reduce oxidative stress.

• Theobromine – 100 mg

  Enhances mood and provides a mild stimulant effect.

• NeuroFactor Coffee Fruit Extract – 100 mg

  Supports cognitive function by increasing BDNF levels.

• Senactiv – 100 mg

  Promotes endurance and recovery by boosting cellular energy.

• AstraGin – 50 mg

  Enhances nutrient absorption for maximum effectiveness.

For a full analysis, check out our detailed article, “GHOST Legend: The Pre-Workout of Legends“.

All Available Ghost Legend Flavors

GHOST Legend V4 comes in a variety of incredible flavors. Here’s the full list (note that some V3 tubs may still be out there):

Dan Lourenço returns to the PricePlow Podcast for the sixth time to discuss the Legend V4 launch, the first half of 2024, and the Ghost 100 Year Plan in Episode 143

If you want to hear more about the story behind Legend V4, see our most recent podcast with Dan, #143: Dan Lourenço #6: Ghost Legend V4 and the Ghost 100 Year Plan.

In a monumental turn of events, Ghost Lifestyle has been acquired by Keurig Dr Pepper in a deal worth $1.65 Billion Dollars! Our only question is, when’s the Dr Pepper energy drink collab?!

Time to Get Legendary with Swedish Fish!

You won’t want to miss out on this iconic flavor collaboration – and now it’s in the even bigger tub for a bigger flavor.

With the addition of Swedish Fish to the GHOST Legend V4 lineup, GHOST continues to prove why they’re a leader in the supplement industry. Whether you’re a longtime fan or new to the GHOST lifestyle, now’s the perfect time to jump in and experience what the hype is all about.

Keurig Dr. Pepper may have wanted the delicious Ghost Energy (which is also in Swedish Fish, by the way), but pre-workouts like this are what we’re here for!