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Tongkat Ali: Get your Long Jack Back

Tongkat Ali Testosterone

Plant-based herbal medicines have a very long history of use. Occasionally, some of them get re-introduced to the Western world, mixed with our modern science, and the results are nothing short of fantastic.

Curcumin is one such natural compound we’ve discussed (for joints). But when it comes to male virility and muscle-building, none have […]
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Sinetrol – A New Fat-Fighting Citrus?

Sinetrol

Just after our BAIBA “exercise in a pill” research, we keep finding more studies showing that you can get a boost from certain natural ingredients, when extracted properly.

Research has come up giving rise a a brand new contender for the market in Sinetrol. What is it and how does it work?

We get […]
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LJ100: A Longjack / Tongkat Ali Ingredient That WORKS in Nutrex Tested!

Nutrex Tested

The team at Nutrex Research has long been synonymous with research-backed supplements for quite a while, and their latest offering is no different. Get ready to put your test to the max!

Nutrex Tested: Meet LJ100

LJ100 stands to be a real game-changer in the world of virility and libido boosting supplements! It’s the most […]
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Curcumin Supplements for Joint Pain: A “Curry” a Day?

Curcumin for Joint Pain

A Curry a day, to keep the joint pain away?

A look into Curcumin for Joint Support.

TL;DR

This is a long and detailed article, so here’s the quick table of contents:

Curcumin’s Benefits (there are several) How it works, with a discussion on inflammation (intense science up ahead!) Human research studies that were dramatically[…]
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Phosphatidic Acid – The Next Great Muscle Builder?!

Phosphatidic Acid

There’s a new, all-natural ingredient that is making waves in the bodybuilding world and it could be a very big deal! Yes, we’re bamboozled with countless new products each and every year that promise unreal muscle gains but are really nothing but hyperbole.

The researchers at Chemi Nutra (A subsidiary of Italian pharmaceutical company ITALIFARMCO) […]
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Cissus Quadrangularis for Joint Support: The Ultimate Guide

Knee Ligaments

Cissus quadrangularis is a perennial plant of the grape family.

It has a history of being used in various Ayurvedic classical medicines, but has recently been rediscovered in the Western world due to its incredible joint and bone support effects.

This guide is the first of several articles on joint supplements. Over the past[…]
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No Whey?! Pea Protein Stands Toe-to-Toe with Whey

Pea Protein

If you’re supplement-savvy (and who out there reading this blog isn’t?), then you may have heard through the grapevine that Pea Protein is on the rise!

And a new study is giving it even more fuel for its recent surge of sales:

According to a new study published in the Journal of the International Society […]
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STOP Underdosing Creatine in Pre-Workouts!

Do it Right or Don't Do it AT ALL

At this stage in the game, we don’t need to tell you that creatine is an incredible supplement. It’s one of the most well-researched compounds on the market, it’s safe, it’s simple, and it’s cheap.

But right now, the state of creatine is a mess… and the big brand pre workouts are to blame[…]
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Epicatechin – The Epic Force Behind Dark Chocolate

Epicatechin

For years, we’ve continually heard that dark chocolate is one of Mother Nature’s true superfoods. Yet every article and daytime TV show we see just never seems to have enough convincing science explaining why you should take it seriously.

The reason chocolate is so medically exciting is because of epicatechin, the natural flavonol from […]
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Theacrine: Caffeine’s Long-Lasting Counterpart

Theacrine

Theacrine is a compound that’s chemically similar to caffeine and is known for its potent ability to act as a stimulant.

It’s an alkaloid molecule – which simply means that it’s a naturally occurring substance derived from plant extracts. In its natural form, Theacrine is typically found in a traditional Chinese tea known as Camilla […]
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