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Branch Warren Interview: Introducing Wicked Cutz Jerky!

Branch Warren Interview

Matt had the honor of doing an audio interview with the legendary Branch Warren, who takes us through his upbringing, his introduction into bodybuilding, and WICKED CUTZ Jerky!

Matt’s Interview with Branch Warren

Introducing Wicked Cutz Jerky

Towards the […]

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Is the Combo of Carbs and Fats Duping Your Brain.. and Diet?

Carbs Fats Combination

It’s no secret that the best tasting foods are usually dosed with a higher amount of both fats and carbs. Sure, we love a grilled chicken salad from time to time, but if calories and macros didn’t matter, would we […]

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MRE Lite Getting Two New Flavors: Oatmeal Chocolate Chip & Pecan Pie

RedCon1 MRE Lite Oatmeal Chocolate Chip and Pecan Pie

Only two months after the incredible launch of MRE Lite and MRE Bars, Redcon1 has delivered two new flavor additions!

We recently wrote about MRE Bars’ two delicious new additions (Sprinkle Donut and Crunchy Peanut Butter), which add to […]

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High-Protein Ice Cream – FINALLY! Blackstone Labs ISO-Cream

Blackstone Labs ISO-Cream

It’s about time someone made this happen! Cutting to the chase, with Blackstone Labs ISO-Cream we’re dealing with 266 calories coming from 38g protein, 14g carbs, and 7g fat in an entire tub, thanks to Blackstone Labs’ Isolation […]

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How Much Protein Per Meal to Build Muscle? Bout ‘Four Fiddy’, Say Aragon & Schoenfeld

Protein Per Meal

Gyms are filled to the brim with old-heads trying to educate newer gym rats with advice that may stretch back decades. Often, this advice has little scientific backing and only has roots in anecdotes and “broscience”. Unsurprisingly, some of the […]

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Protein POPCORN is Here! Meet Protes: The Team That Fixed Popcorn

Protes Protein Popcorn

When it comes to finding high-protein snacks, we’ve seen just about everything. But there’s one category that’s been growing in the general food market — ready-to-eat popcorn — that hasn’t been dented at all by the sports nutrition or health […]

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Study: The Blood Sugar / Alzheimer’s Disease Link Continues to Grow

Alzheimer's Diabetes

In a recent investigation, a positive correlation was found between high blood sugar levels and cognitive decline associated with Alzheimer’s disorder. This finding is even more terrifying as the correlation is positive regardless of the participant’s diabetic state. In other […]

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Mice Live Better and Longer on the Keto Diet, But Will You? …and Do You Care?

Keto Diet Longevity

Recent studies show that showing low-carb diets help mice live longer.

But should we care?

The Keto Diet Mice Longevity Science:

Our review of this data centers on two investigations. The first by John Newman and Eric Verdin et al. […]

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Iron and the Keto Diet: Despite the Beef, You Still May Not Get Enough

Iron and the Keto Diet

Iron is an extremely important mineral that serves several functions in the human body. It provides oxygen to muscles, aids in the synthesis of hormones, and plays a role in cellular functioning.[1] It’s an integral part of every diet, and […]

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Keto Dieters Were Right: Low-Fat Diets DO Increase Death

Low Fat Diets Death

It looks like decades of death, deceit, and damage done by Ancel Keys, D. Mark Hegsted, Fredrick J. Stare, and the sugar lobby will slowly come to an end as the real truth behind Western metabolic disorders continues to unfold.[…]

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