Food on PricePlow

My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.

LDL Cholesterol

Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.

On March 8, 2019, I made a post on social […]

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High Protein Diets Do NOT Cause Kidney Issues: Meta-Analysis

Protein Kidneys

“The great enemy of truth is very often not the lie – deliberate, contrived, and dishonest – but the myth – persistent, persuasive, and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts […]

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Soybean Oil WRECKS the Gut Microbiome.. But They Won’t Tell You That

Soybean Oil Scandal

For years, the most well-researched members of the diet community have warned of the dangers of omega-6 polyunsaturated fatty acids (PUFAs) such as soybean oil, given their high propensity for inflammation, obesity, and disease. A six month, randomized controlled […]

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Protes Reasserts Itself as Best-Tasting Protein Chip, Launches New Protein Popcorn Flavor

In 2018, we were fortunate enough to meet Krik Angacian, the founder of Protes, who launched Protes Protein Popcorn, to this day one of the most impressive high-protein food innovations we’ve ever seen.

Things went quiet from […]

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Keto Flu Research: Can MCT Oil Help the Transition?

MCT Oil Keto Flu “Tomorrow, I start the keto diet!”

With a hint of pre-emptive triumph, this affirmation is stated millions of times each year. The reason tomorrow always seems to win over today: dieting is generally regarded as a time of deprivation, restriction […]

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January is World CARNIVORE Month

World Carnivore Month

The start of January not only coincides with everyone’s favorite New Year’s resolution (losing weight), but also with World Carnivore Month. Coincidence? Maybe, maybe not.

The Carnivore Diet (aka the Zero Carb Diet) has been getting more attention […]

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The 5:2 Diet: Fasting Pilot Study Shows Promise, But Has Drawbacks

The 5:2 Diet

Would you be interested in a job that required two days of work and five days off per week? How about a diet that only requires you to “diet” two days a week allowing you to take it easy the […]

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Branch Warren Interview: Introducing Wicked Cutz Jerky!

Branch Warren Interview

Matt had the honor of doing an audio interview with the legendary Branch Warren, who takes us through his upbringing, his introduction into bodybuilding, and WICKED CUTZ Jerky!

Matt’s Interview with Branch Warren

Introducing Wicked Cutz Jerky

Towards the […]

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Is the Combo of Carbs and Fats Duping Your Brain.. and Diet?

Carbs Fats Combination

It’s no secret that the best tasting foods are usually dosed with a higher amount of both fats and carbs. Sure, we love a grilled chicken salad from time to time, but if calories and macros didn’t matter, would we […]

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MRE Lite Getting Two New Flavors: Oatmeal Chocolate Chip & Pecan Pie

RedCon1 MRE Lite Oatmeal Chocolate Chip and Pecan Pie

Only two months after the incredible launch of MRE Lite and MRE Bars, Redcon1 has delivered two new flavor additions!

We recently wrote about MRE Bars’ two delicious new additions (Sprinkle Donut and Crunchy Peanut Butter), which add to […]

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