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Fiber

FiberMode: EVL Fiber + Probiotic = Polydextrose-Driven Gut Health

EVL Fiber + Probiotic

EVLution Nutrition is a brand we’ve shown a lot of love, especially with our constant obsession over the Fruit Punch flavor of BCAA Energy. With all the hype and craze surrounding pre- and intra workout supplements, there is less attention given to one’s overall health than there should be.

One of these often overlooked aspects […]
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Rich Piana’s Real Carbs RICE: Welcome to 5% Nutrition Cocoa Heaven

5% Nutrition Real Carbs Rice

Updated May 18, 2018: This post now reflects the new name, but the formula is the same as it’s always been!

Rich Piana’s REAL Carbs is about to get a lot more real for you rice fans!

Most of Rich Piana’s fans know that was a major proponent of consuming food-based calories. But not […]
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Keto Connect with Mike: Supplements for Keto | Episode #004

KetoConnect Podcast

In the fall of 2017, I had the honor of being one of KetoConnect’s first podcast interviewees!

Matt and Megha, the champions of all things keto food and keto recipes, asked me to come on and discuss supplements on the keto diet.

Matt found me due to my video testing creatine on the keto diet […]
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Giant Sports Giant Keto Takes BHB Salts to the Next Level

Giant Keto

The keto diet has been consistently trending for years thanks to the wild success it’s had with dieters where no other diet has worked. Keto diets are quite literally life-savers for certain individuals, such as the obese, the overly carb sensitive, and even bodybuilders who are in the final throes of their show prep.

But […]
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Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?

Isomaltooligosaccharide

Update Summer 2018: After taking petitions, the FDA has denied approval for Isomaltooligosaccharide as a dietary fiber! See the video below for more details.

Video on the FDA’s Denial over Isomaltooligosaccharide as a Fiber:

Who doesn’t love a tasty protein bar?!

It’s high in protein, moderate in carbs and fats, and provides a healthy, satisfying […]
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Quest Bars Switch to Soluble Corn Fiber (Because IMO ISN’T Fiber!)

Quest Bar Unwrapped

Protein bars are one of the top selling dietary supplements for a reason. They’re tasty, convenient, and packed with protein, a perfect option when you’re on the go and need a little something to tide you over before your next big meal.

For the past five years or so, Quest Nutrition has literally owned the […]
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