Ferritin (Tag Archives)

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Iron and the Female Athlete: Why Exercise Suppresses Iron Absorption, and What to Do About It

Iron and the Female Athlete: Why Exercise Suppresses Iron Absorption, and What to Do About It

She does everything right: takes her iron supplement daily, eats her meat and spinach, sleeps enough, and gets bloodwork done when her doctor asks. But six months later, her ferritin has barely moved, she still fades at mile eight of every long run, and her coach is suggesting she double her dose.

She's not doing […]
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Iron and Women: How effera® Lactoferrin Supports Every Stage of Your Life

Iron and Women: How effera® Lactoferrin Supports Every Stage of Your Life

You've been told to eat more iron. You take your supplement. You push through the fatigue. And yet your ferritin stubbornly refuses to move, your hair keeps thinning, and the GI side effects from ferrous sulfate make consistent supplementation feel impossible.

Here's what the "just take more iron" advice misses: iron needs in women aren't […]
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Iron Fit: How Lactoferrin's Molecular Design Solves What Ferrous Sulfate Can't

Iron Fit: How Lactoferrin's Molecular Design Solves What Ferrous Sulfate Can't

If you've followed our series on iron homeostasis and how lactoferrin supports immunity through iron regulation, you already know the central paradox: lactoferrin produces better iron outcomes than ferrous sulfate despite lower fractional iron absorption.[1] Serum iron, ferritin, and hemoglobin all improve more with lactoferrin. Less iron absorbed, better results. That would be […]
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Dom Kuza: Formulating by Blood Work at Revive & Raw Nutrition | Episode #144

Dom Kuza PricePlow Podcast #144

On Episode #144 of the PricePlow Podcast, Mike and Ben welcome Dominic Kuza of Raw Nutrition and Revive MD, who comes on to explain some of the new formulas he's been working on at the two companies since starting earlier this year.

Dom was invited to explain his new formulation, the forthcoming Revive […]
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