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Fasting (Tag Archives)
The 5:2 Diet: Fasting Pilot Study Shows Promise, But Has Drawbacks
Would you be interested in a job that required two days of work and five days off per week? How about a diet that only requires you to “diet” two days a week allowing you to take it easy the […] Continue Reading →
Fighting Brain Cancer and Disease with the Keto Diet | Shawn Wells Podcast
DISCLAIMER
The information on this page and in the video below is not to be taken as medical advice, and neither participant is a doctor or oncologist.
You must speak to your doctor and receive written approval when beginning any[…] Continue Reading →
Research Confirms it: The “Sugar Coma” is REAL! But When is it Worst?
A double-blind, placebo-controlled study linked reduced attention and response times to glucose ingestion.[1] In short…
The sugar coma is real.
Sugar and caffeine are a match made in heaven for corporations like Monster Energy. For years now, energy drinks have […] Continue Reading →
The Other Salt: Potassium and Keto Diet
Meeting the FDA’s daily values for potassium can be difficult, especially when following the keto diet. Although some high-potassium foods such as avocados are suitable for the keto diet, you may have to rely on supplements or ‘salt substitutes’ to […] Continue Reading →
