Creatine (Tag Archives)
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STOP Underdosing Creatine in Pre-Workouts!
At this stage in the game, we don't need to tell you that creatine is an incredible supplement. It's one of the most well-researched compounds on the market, it's safe, it's simple, and it's cheap.
But right now, the state of creatine is a mess... and the big brand pre workouts are to blame[…]
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Gold Standard Pre-Workout is Here from Optimum Nutrition!
Optimum Nutrition has recently confirmed and released one of the biggest things to hit the market all year:
The Optimum Nutrition Gold Standard Pre-Workout is here!Could this finally be a pre workout supplement worthy of the ON Gold Standard?
The product is now out -- we're hoping to get some serious price drops -- […]
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Amino Acid Spiking Scam: Is Your Protein Really PROTEIN?
If you've been dieting or using supplements over the past few years, then there's no way you've missed this aggravating situation:
Protein prices are constantly rising.
Things got especially bad when Gatorade started adding whey protein to their recovery sports drinks -- a decision that threw massive ripples into the entire market.[1,2,3]
To combat these […]
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Does Creatine Cause Mood Swings?
It's sad that we have to write this, but since several people are legitimately wondering, here goes:
The answer is no, creatine does not cause mood swings.
As we write this, there are literally over 700 well-performed research studies on creatine supplementation. Just do a Google search for site:nih.gov creatine[1] and you'll see […]
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