Creatine (Tag Archives)
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Rich Piana 5% KILL IT Pre Workout – Does it Kill?
Note: If you need even more kick and stronger pumps, try the upgraded Kill It RELOADED launched Spring of 2018!
Hardcore industry consumers and bodybuilding fans know the polarizing personality that is Rich Piana. Safe to say that his takes and perspectives are not for everyone. But that’s by no means an indictment, since […]
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PES ERGONINE – The Once-Per-Day Muscle Supplement
DISCONTINUATION NOTICE: This supplement was discontinued and is now out of stock. We’re leaving this article up because we loved the product so much.
PES Ergonine is the workout enthusiast’s “one-a-day” supplement promised to take care of all of your basic needs in regards to enhancing performance and building muscle.
Rather than opening 9 […]
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STOP Underdosing Creatine in Pre-Workouts!
At this stage in the game, we don’t need to tell you that creatine is an incredible supplement. It’s one of the most well-researched compounds on the market, it’s safe, it’s simple, and it’s cheap.
But right now, the state of creatine is a mess… and the big brand pre workouts are to blame[…]
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Gold Standard Pre-Workout is Here from Optimum Nutrition!
Optimum Nutrition has recently confirmed and released one of the biggest things to hit the market all year:
The Optimum Nutrition Gold Standard Pre-Workout is here!Could this finally be a pre workout supplement worthy of the ON Gold Standard?
The product is now out — we’re hoping to get some serious price drops — […]
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Amino Acid Spiking Scam: Is Your Protein Really PROTEIN?
If you’ve been dieting or using supplements over the past few years, then there’s no way you’ve missed this aggravating situation:
Protein prices are constantly rising.
Things got especially bad when Gatorade started adding whey protein to their recovery sports drinks — a decision that threw massive ripples into the entire market.[1,2,3]
To combat these […]
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Does Creatine Cause Mood Swings?
It’s sad that we have to write this, but since several people are legitimately wondering, here goes:
The answer is no, creatine does not cause mood swings.
As we write this, there are literally over 700 well-performed research studies on creatine supplementation. Just do a Google search for site:nih.gov creatine[1] and you’ll see […]
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