If you couldn’t tell by the name of it, Controlled Labs has announced a gaming supplement named Gamer Up!
This is a lightly-stimmed powder that is the second such product to include Lion’s Mane, a type of mushroom extract connected with focus.
Each scoop contains 125mg caffeine – just enough for a light rush but not so much to cause those “energy drink jitters” which are never helpful when gaming.
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Gamer Up Ingredients
As mentioned up top, each scoop of Gamer UP contains 125 mg caffeine per scoop, but what’s more notable is the monster 2g dose of L-Tyrosine, which will undoubtedly be felt in the best of ways, and lutein for the eyes – one thing nobody seems to think about for gamers!
Taurine is a conditionally essential amino acid that’s predominantly used in pre workouts as a pump agent due to its role as a cell volumizer, where it helps to support “water-based” pumps. However, it also functions as an important focus-boosting ingredient. In addition to having vast reserves in the heart and skeletal muscle, Taurine is also found in large amounts in the brain, where it supports enhanced mental performance.
Holy dosing Batman! This is one of the largest doses of Tyrosine we’ve seen in ANY supplement, gaming, pre workout, or focus aid PERIOD.
L-Tyrosine is a non-essential amino acid increases the production of two major neurotransmitters in the body, dopamine and noradrenaline. These two neurotransmitters work in tandem to help improve focus, cognition, and overall mood in addition to alleviating signs of stress and anxiety.[3,4]
If you’ve tried Tyrosine in other supplements before and never noticed much, you’ll most certainly feel its effects here!
Lion’s Mane (500mg)
Botanically known as Hericium erinaceus, Lion’s Mane is a mushroom rife with β-glucan polysaccharides, which exhibit antioxidant, anti-cancer, hypolipidemic, and, most important of all for our purposes, neuroprotective abilities.
Recent research on Lion’s Mane gives evidence of increased neurite outgrowth activity (due to elevated nerve growth factor) as well as neuroregenerative properties in the area of nerve regeneration.
This is one of the hottest mental-boosting ingredients around now, and though the research is still in its infancy, results thus far are nothing short of astounding. We’ll be keeping our eye on this one MUCH more closely in the coming months.
Bacopa Monnieri (200mg)
Also featured CL’s recently released fat burner Red Ghost, Bacopa Monnieri Extract is a nootropic herb with a history of use in Ayurvedic medicine. Also known as water hyssop, Bacopa affects the dopaminergic and serotonergic systems in the body, and it also facilitates improved communication between neurons.
Additionally, Bacopa elevates cognition and reduces symptoms of stress and anxiety.[9,10] There has even been speculation in the science community that Bacopa works synergistically with caffeine (our next ingredient). This is due to Bacopa’s ability to control dopamine spikes, but this has yet to be conclusively proven.
Caffeine Anhydrous (125mg)
The primary and sole stimulant in Gamer Up is old faithful, caffeine anhydrous. As we’ve mentioned, each scoop contains only 125 mg caffeine which is a perfect amount to give you the modest “upper” you need to get in the zone and stay there for the duration of your gaming out. Caffeine enhances just about everything (well except sleep), so in addition to increased energy, you’ll also have heightened focus, cognition, and most important of all reflexes!
Alpha GPC (100mg)
We’re back the focus boosters with the premier form of choline on the market with Alpha GPC. Clinical trials using Alpha GPC note enhanced focus and mood in the test groups, and significantly more “mind-muscle connection” (which will come in handy with the hand-eye coordination needed for gaming). Lastly, Alpha-GPC increases power output, endurance, and post-workout Growth Hormone (GH) level![11,12,13] While that last point may not be all that pertinent to your immediate needs for gaming, Gamer Up could easily double as a focus-centric low stim pre workout.
We already mentioned that Lutein is great for eye health, but let’s get a little bit more detailed into it. Lutein, as well as the zeaxanthin (another related compound), is a carotenoid similar to β-carotene and involved in eye health. Lutein is found in eggs, as well as number of other whole food sources.
So where does lutein exactly fit in?
Well, aged-related macular degeneration (ARMD) is a degenerative age-related eye disorder that affects up to 5% of individuals over the age of 65. Lutein, as well as zeaxanthin, have been investigated as possible countermeasures against the disease due to their accumulation in retinal tissue when consumed in the diet. Research trials have noted that increased intakes of lutein are associated with less risk for ARMD.[15,16]
Huperzine A 1% (200mcg)
Gamer Up ends with a bang by including the incredibly powerful nootropic Huperzine serrata extract, standardized for 1% huperzine A. Huperzine indirectly increases levels of the “learning neurotransmitter”, acetylcholine by inhibiting acetylcholinesterase, the enzyme responsible for the acetylcholine breakdown.
Hindering acetylcholinesterase activity allows for higher levels of circulating acetylcholine which results in greater cognition and focus. Basically, think of huperzine as the “agmatine” of the nootropics world whereas Alpha GPC directly increases acetylcholine levels, making it more like L-Citrulline.
One other thing to know is that huperzine also protects the brain against the glutamine, the “neuron death molecule” and may help stimulate growth of new brain cells, a.k.a. “neurogeneration.”
Gamer Up should be out any time now and will be available in 30 serving tubs in two flavors: Bubble Gum and Fruit Punch.
Do Gamers really need Supplements?!
There have been a slew of gamer-oriented supplements hitting the market this year, and honestly, we’re not entirely sure why gamers even need a supplement. It’s just video games after all, isn’t it?
So, we hit up Controlled Labs for a little explanation as to why they were tossing their hat in the growing niche of the market:
”eSports is exploding in popularity. Many people don’t think of video games as a “sport”, but it takes just as much mental concentration and fine motor skills as many traditional sports. We are excited to enter the esports market and will be looking to sponsor some gamers in the near future.”
— Controlled Labs
So there you have it straight from the horse’s mouth…eSports require legit focus and deft control of your phalanges (fingers) if you’re going to truly level up in the gaming world.
The gaming supplement market is in high gear, and there’s no shortage of options out there. Controlled Labs has put together an incredibly solid blend of nootropics topped off by with the just right amount of caffeine. This will be perfect for the lower-caffeine requests in our best gaming supplement guide.
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- Alford, C., H. Cox, and R. Wescott, The effects of red bull energy drink on human performance and mood. Amino Acids, 2001. 21(2)
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- Dollins AB, et al; L-tyrosine ameliorates some effects of lower body negative pressure stress . Physiol Behav. (1995)
- Khan MA, et al. Hericium erinaceus: an edible mushroom with medicinal values. Journal of Complementary and Integrative Medicine. Volume 10, Issue 1, Pages 253–258, ISSN (Online) 1553-3840, ISSN (Print) 2194-6329,DOI: 10.1515/jcim-2013-0001, June 2013
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- Downey LA, et al; An Acute, Double-Blind, PlControlled Labs supplementsacebo-Controlled Crossover Study of 320 mg and 640 mg Doses of a Special Extract of Bacopa monnieri (CDRI 08) on Sustained Cognitive Performance . Phytother Res. (2012)
- Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise.
- Alpha-Glycerylphosphorylcholine administration increases the GH responses to GHRH of young and elderly subjects.
- Effect of L-alpha-glyceryl-phosphorylcholine on amnesia caused by scopolamine.
- la Cour M, Kiilgaard JF, Nissen MH; Age-related macular degeneration: epidemiology and optimal treatment . Drugs Aging. (2002)
- Snellen EL, et al. Neovascular age-related macular degeneration and its relationship to antioxidant intake . Acta Ophthalmol Scand. (2002). http://onlinelibrary.wiley.com/doi/10.1034/j.1600-0420.2002.800404.x/full
- Risk factors for neovascular age-related macular degeneration. The Eye Disease Case-Control Study Group . Arch Ophthalmol. (1992) http://www.ncbi.nlm.nih.gov/pubmed/1281403
- Zhao, Q; Effects of huperzine A on acetylcholinesterase isoforms in vitro: comparison with tacrine, donepezil, rivastigmine and physostigmine.; State Key Laboratory of Drug Research, Shanghai Institute of Materia Medica, Shanghai Institutes for Biological Sciences, Chinese Academy of Sciences; 2002
- Ved, H; Huperzine A, a potential therapeutic agent for dementia, reduces neuronal cell death caused by glutamate.; Division of Biochemistry, Walter Reed Army Institute of Research; 1997
- Ma, T; Huperzine A promotes hippocampal neurogenesis in vitro and in vivo.; State Key Laboratory of Biomembrane and Membrane Biotechnology, School of Life Sciences, Tsinghua University; 2013