Triglyceride HDL Ratio (Tag Archives)
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InnoSlim: Potent Stim-Free Weight Loss Ingredient by NuLiv Science (2022 Updates)
NuLiv Science is one of the industry’s leading nutraceutical and dietary-supplement formulators. You’ve likely heard of them before: One of their patented ingredients, AstraGin, is used by countless brands to help boost ingredient bioavailability, and it’s quite effective […] Continue Reading →
Bergamot Supplements: Natural Cardiovascular Support
Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot […] Continue Reading →
Revive MD Lipid: A Complete Lipid Management Supplement
The majority of sports supplement companies put a large emphasis on producing products to optimize your performance and recovery. They may have a few health-based products, but it’s never their main priority. This is why Matt Jansen, bodybuilder […] Continue Reading →
How I “Fixed” My Cholesterol Levels with a Low-Carb Diet
TL;DR
Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:
Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59)[…]Continue Reading →
My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.
Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.
On March 8, 2019, I made a post on social […] Continue Reading →
