Triglyceride HDL Ratio (Tag Archives)
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Bergamot Supplements: Natural Cardiovascular Support
Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot as a dietary supplement (generally as a lipid management supplement), but will also touch upon […]
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Revive MD Lipid: A Complete Lipid Management Supplement
The majority of sports supplement companies put a large emphasis on producing products to optimize your performance and recovery. They may have a few health-based products, but it’s never their main priority. This is why Matt Jansen, bodybuilder and elite physique coach, and Dr. Domenic Iacovone decided to partner up and start Revive […]
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How I “Fixed” My Cholesterol Levels with a Low-Carb Diet
Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:
Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59) LDL: 125 (down from 205 and 193) Total Cholesterol: 193 (down from 280 and[…]Continue Reading →
My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.
Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.
On March 8, 2019, I made a post on social media (Instagram, Facebook, Twitter) explaining that after a dietary change, I was feeling better than […]
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