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My Keto Diet Review: Thoughts After Three Years

Keto Diet Review

After three “runs” on the ketogenic diet, I’d like to lay out my thoughts, and where I see the future heading. Or at least, where I see my future with it heading.

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Black Sheep Supplements WORKHORSE: For Those EPIC Training Sessions

Black Sheep Supplements WORKHORSE

You know that guy at the gym who has long, epic workouts with nearly equally epic rest periods? The one who crushes a ton of volume over the long course of time, and has the size and strength to back […]

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Research Confirms it: The “Sugar Coma” is REAL! But When is it Worst?

Keto Diet Expanding Brain

A double-blind, placebo-controlled study linked reduced attention and response times to glucose ingestion.[1] In short…

The sugar coma is real.

Sugar and caffeine are a match made in heaven for corporations like Monster Energy. For years now, energy drinks have […]

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