Carbohydrates (Tag Archives)
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BMI Smart: Genius Weight Loss or Overpriced Pill Pack?
Update: Thankfully, this product has been discontinued.
Typically on the blog, we cover just one product per day whether it be a pre workout, protein powder, or fat burner. However, today you’re in luck because we’re feeling a little generous. We’re going to cover an entire system of products.
You may have seen ads […]
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Alan Aragon & Shoenfeld Argue Xtend BCAA Weight Loss Study Results
Regular readers of the blog may remember us covering a new BCAA weight loss study written by Wesley David Dudgeon, Elizabeth Page Kelley, and Timothy Paul Scheett and published in the Journal of the International Society of Sports Nutrition. At publication, the team of researchers had concluded that at the end of the 8 […]
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BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
WARNING: The results from this study are under question by Alan Aragon and Brad Schoenfeld. You can read their critique here.
BCAA supplements are some of the most popular products used in the bodybuilding and fitness arena. They’re extremely beneficial during times of caloric restriction as a means of preserving lean muscle mass while losing […]
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NutraBio Super Carb Review: The Best Workout Carbohydrate for Performance
Last week we highlighted NutraBio’s carb supplement Super Carb and the two new flavors that the company was rolling out, Pineapple and Orange Mango. We also hinted that we’d have a full breakdown and review for you, and that’s what we’re here to do today!
NutraBio was generous enough to send a few trial tubs […]
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Rich Piana 5% Nutrition REAL CARBS Review: Legit Food-Based Carbs!
I’ll admit it – sometimes I’m just lazy when it comes to food. There’s absolutely no good excuse for this when it comes to carbs — after all, bulk cooking brown rice or baking sweet potatoes is completely painless. Oats are even easier.
But sadly, there are times when I’m sitting here working and am […]
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Mass JYM: The New Weight Gainer from the PhD!
WARNING: Before reading this article, it is recommended that you first read the latest news and drama regarding this brand, under our article titled the Jim Stoppani Scandal.
We always pause and take notice when Jim Stoppani announces a new product.
He’s one of the many figures in the supplement industry that claim to […]
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Cellucor C4 Mass – A Bulker’s C4.. with FIBER?!
The new Cellucor C4 Mass supplement is now out, and it’s different from any bulking supplement you’ve ever seen. Cellucor has not only added new stimulants (same as with the new C4 formula), they’ve carbo-loaded this one as well – a great idea for the C4 users who are in serious bulking mode.
But the […]
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Post JYM: The PhD’s Answer To Post Workout Nutrition
WARNING: Before reading this article, it is recommended that you first read the latest news and drama regarding this brand, under our article titled the Jim Stoppani Scandal.
What does your post workout nutrition look like?
The topic of the “anabolic window” or “post workout window” causes much debate.
Some people believe that it’s […]
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