Carbohydrates (Tag Archives)
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Dr. Benjamin Bikman Research: Ketones Boost Muscle Health | Episode #015
Last year, I was fortunate enough to see Dr. Benjamin Bikman at KetoCon, and it was one of the best presentations I’d ever seen. I began following him on Twitter, and was excited to see that his team had published some new research.
He agreed to schedule some time to come onto the PricePlow channel, […]
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SNS GlycoPhase Turns Carbs into Gym-Smashing Pumps
Glucose Disposal Agents (GDAs) were originally brought to market to help us control our blood glucose, right? They’re simple enough as general health supplements to understand. However, SNS (Serious Nutrition Solutions) flipped convention on its head with the re-launch of GlycoPhase, a GDA designed for optimal carb-driven pumps when lifting! Does this new formula […]
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Rich Piana’s Real Carbs RICE: Welcome to 5% Nutrition Cocoa Heaven
Updated May 18, 2018: This post now reflects the new name, but the formula is the same as it’s always been!
Rich Piana’s REAL Carbs is about to get a lot more real for you rice fans!
Most of Rich Piana’s fans know that was a major proponent of consuming food-based calories. But not […]
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Rich Piana’s REAL CARBS – Finally, a REAL Food-Based Carb Supplement!
Updated May 11, 2018: This post nosww reflects the updated formula, the change to the name “REAL CARBS”, and our review of the new formula.
You may already be familiar with Rich Piana and his supplement brand, 5% Nutrition. If not, a quick introduction is in order:
Do you Live the 5% Lifestyle?[…]Continue Reading →
Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?
Update Summer 2018: After taking petitions, the FDA has denied approval for Isomaltooligosaccharide as a dietary fiber! See the video below for more details.
Video on the FDA’s Denial over Isomaltooligosaccharide as a Fiber:
Who doesn’t love a tasty protein bar?!
It’s high in protein, moderate in carbs and fats, and provides a healthy, satisfying […]
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BMI Smart: Genius Weight Loss or Overpriced Pill Pack?
Update: Thankfully, this product has been discontinued.
Typically on the blog, we cover just one product per day whether it be a pre workout, protein powder, or fat burner. However, today you’re in luck because we’re feeling a little generous. We’re going to cover an entire system of products.
You may have seen ads […]
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Alan Aragon & Shoenfeld Argue Xtend BCAA Weight Loss Study Results
Regular readers of the blog may remember us covering a new BCAA weight loss study written by Wesley David Dudgeon, Elizabeth Page Kelley, and Timothy Paul Scheett and published in the Journal of the International Society of Sports Nutrition. At publication, the team of researchers had concluded that at the end of the 8 […]
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BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
WARNING: The results from this study are under question by Alan Aragon and Brad Schoenfeld. You can read their critique here.
BCAA supplements are some of the most popular products used in the bodybuilding and fitness arena. They’re extremely beneficial during times of caloric restriction as a means of preserving lean muscle mass while losing […]
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NutraBio Super Carb Review: The Best Workout Carbohydrate for Performance
Last week we highlighted NutraBio’s carb supplement Super Carb and the two new flavors that the company was rolling out, Pineapple and Orange Mango. We also hinted that we’d have a full breakdown and review for you, and that’s what we’re here to do today!
NutraBio was generous enough to send a few trial tubs […]
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Rich Piana 5% Nutrition REAL CARBS Review: Legit Food-Based Carbs!
I’ll admit it – sometimes I’m just lazy when it comes to food. There’s absolutely no good excuse for this when it comes to carbs — after all, bulk cooking brown rice or baking sweet potatoes is completely painless. Oats are even easier.
But sadly, there are times when I’m sitting here working and am […]
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