Carbohydrates (Tag Archives)

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Carbohydrates

How I “Fixed” My Cholesterol Levels with a Low-Carb Diet

LDL Cholesterol Low Carb Diet TL;DR

Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:

Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59)[…]

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Do Athletes Need Carbs? Doctor Tro Kalayjian Analyzes the Data

Do Athletes Need Carbs?

There’s no question that a well-formulated ketogenic diet has incredible weight loss and fat-burning benefits, especially from those suffering from hyperinsulinemia or carbohydrate control issues, especially when paired with intermittent fasting.

The reasons are frequently debated — whether it’s simply […]

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Axe & Sledge DEMO DAY: Workout Carbs to Construct Your Body

Seth Feroce Carbohydrates

Last week we gave you an update on Seth Feroce’s brand, Axe & Sledge, and their killer stim-free pre workout pump formula, Hydraulic. Now we’re back with another one of their products, the supplemental carbohydrate powder in Demo […]

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Seth Feroce Drops the Hammer with Axe & Sledge Supplements: An Update

Axe & Sledge

In early 2018, we heard rumblings that Seth Feroce was working on something top secret. We learned that it was Axe & Sledge, Seth’s ferocious supplement brand. A year later, we come with an update:

Best known for his […]

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Primeval Labs Intracell 7 Black Re-Ups Workout Performance

Primeval Labs Intracell 7 Black

One of the hottest brands on the market right now, Primeval Labs, has been on a complete and total tear. With products like EAA Max and EAA Sleep helping bring essential amino acids to the mainstream, to Mega Pre […]

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EndurElite PerformElite X: The ULTIMATE Endurance Supplement!

EndurElite PerformElite X: The Formulator's Cut

Every endurance athlete has been there before. We sign up for a race, get really excited, start training… and then life happens. Training doesn’t always go our way, an injury slows things down, or we’re just not hitting the […]

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MPA Supps Pie Fuel & IsoSolve Combine Pie and Crust in an MRP!

MPA Pie Fuel & Iso Solve

Matt Porter, who’s best known as an elite contest prep coach, has been busy expanding his MPA Supps supplement line. In early September of 2018, an image leaked for a low-carb, low-fat, protein-powered cereal named Iso Poofs,”[…]

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GIFD Labs Premosine Stim-Free Pre-Workout Launched by Jerry Ward

GIFD Labs PreMosine Pre-Workout

Upon leaving Primeval Labs in February of 2018, Jerry Ward started his own company, GIFD Labs. The man behind the “BIOS3” training method is on a roll, set to release his fourth upcoming supplement. If you don’t know Jerry, […]

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Olympus Labs Superior Protein Delivers Huge on the “Extras”!

Olympus Labs Superior Protein

Olympus Labs has always been the brand of Demigods that is unafraid to test new natural ingredients to give their users an edge in the gym. They’ve had a run of fantastic pre workouts, fat burners, testosterone optimizers, natural anabolics, […]

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Ketones Boost Muscle Health, Says New Research by Dr. Benjamin Bikman

Benjamin Bikman

Last year, I was fortunate enough to see Dr. Benjamin Bikman at KetoCon, and it was one of the best presentations I’d ever seen. I began following him on Twitter, and was excited to see that his team had published […]

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