Acetylcholine (Tag Archives)
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Keto Connect with Mike: Supplements for Keto | Episode #004
In the fall of 2017, I had the honor of being one of KetoConnect's first podcast interviewees!
Matt and Megha, the champions of all things keto food and keto recipes, asked me to come on and discuss supplements on the keto diet.
Matt found me due to my video testing creatine on the keto diet […]
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Bacopa Monnieri: The "Feel Good" Nootropic
Bacopa Monnieri is one of the oldest, most well-known Ayurvedic medicines in existence, with some accounts tracing it as far back as 800 B.C![1] Also known as Brahmi, bacopa has been extensively used as an adaptogen as well as an herbal remedy used to treat everything ranging from anxiety to depression and even leprosy.[2][…]
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Choline Supplements: What's the Best Form for Focus?
Choline is an essential nutrient for the human body required for the optimal functioning of all cells. It's also a common ingredient included in all kinds of supplements, including pre workouts, intra workouts, and nootropic focus formulas.
Sadly, most individuals are sorely lacking in choline due to a poor diet, especially vegans, since the foods […]
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Best Sleep Aid Guide: Supplements, Ingredients, & Herbs
Insomnia is a wretched beast, affecting anywhere from ¼[1] to nearly ⅓[2] of the US Population.
Everyone has their tips on for behaviorally combating insomnia. We don't -- you can read that anywhere else.
In this guide, we're going to get to what you want: supplements to help you sleep.
Note that we're talking […]
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