Ryse Supps Pump Capsules Boosts Your Vascularity and Performance

Ryse Supps Blackout Pre Mango

Blackout Pre-Workout has refreshing flavors and even better performance!

In 2019, Ryse Supps introduced Project: Blackout, a new line of supplements designed for consumers with years of training under their belt. Project: Blackout launched with two fully-loaded pre-workouts:

  • Blackout Pre-Workout: a high-stimulant performance matrix and patented pump formula
  • Blackout Pump: a caffeine-free pump powerhouse that’s formulated to amplify blood flow, nutrient delivery, and performance

A year later, Ryse launched Project: Blackout RTD Pre-Workout, a ready-to-drink pre-workout with a fully-disclosed label, strength and power matrix, and energy and focus matrix. It’s available in three refreshing flavors. With 400 milligrams of caffeine, 8 grams of citrulline malate, 3.2 grams of beta-alanine, plus other ingredients, Project Blackout RTD is one of the most well-formulated, ready-to-drink pre-workouts on the market.

While the RTD instantly became a massive hit, Ryse had another supplement up their sleeve that they couldn’t wait to release, Project: Blackout Pump Capsules! This is the fourth installment in the Project: Blackout series as Ryse continues to expand and diversify the line.

Ryse Pump Capsules: Nitrates and Glycerol For Maximal Vasodilation

Ryse Pump Capsules rely on a combination of betaine nitrate (as NO3-T) and glycerol to promote vasodilation (expansion) of the blood vessels. The result is greater pumps, vascularity, and performance because more nutrients, oxygen, and blood flow to working muscles. Furthermore, metabolic waste products will be shuttled away from muscles more efficiently, allowing you to obtain peak performance for a longer period of time.

Ryse SUpps Pump Caps

Upgrade your pumps and performance!

Liquid capsules are known for optimizing ingredient absorption and bioavailability; and Ryse is one of the few brands that use them. Ryse Pump Capsules are caffeine-free, so you can take them any time of day and not worry about disrupting your sleep. And while Ryse Pump Capsules are great on their own, you can stack them with other pre-workouts, such as Ryse Core Pre-Workout or Ryse RTD Pre-Workout.

Since this supplement contains nitrates, be sure to check the label on any pre-workout you want to take alongside it. Doubling your nitrate intake could cause low blood pressure, which could be dangerous! For example, Ryse Blackout Pump is loaded with nitrates, so there’s no need to add more! But for the most part, a majority of pre-workouts don’t contain nitrates.

Keep reading to learn more about the ingredients in Ryse Pump Capsules and sign up for Ryse news and deal alerts so you can receive notifications about new supplements, flavors, and sales!

Ryse Supps Pump Capsules – Deals and Price Drop Alerts

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Ryse Pump Capsules Ingredient Analysis

Each bottle of Ryse Pump Capsules comes with 60 liquid capsules (30 servings per container). For optimal results, Ryse suggests taking two capsules 15 to 30 minutes before training. One thing that we appreciate about this company is that they always use fully transparent labels, so you know exactly how much of each ingredient is in the product.

Here’s what one serving of Ryse Pump Capsules provides:

  • Betaine Nitrate (as NO3-T) – 1,000mg

    Ryse Pump Capsules starts out strong with the powerful pump enhancer, betaine nitrate (as NO3-T, a patented ingredient from ThermoLife). It’s no surprise that NO3-T is included in these capsules because it’s a key ingredient in the entire Project Blackout series, including Blackout Pre-Workout and Blackout Pump, So by all indications, Ryse is a huge proponent of the technology.

    Ryse Supps Blackout Pre Pump

    Blackout Pre and Pump create an epic pre workout stack!

    Betaine nitrate is simply a betaine molecule (also known as trimethylglycine), combined with a nitrate group. Thus, here’s what you’re getting with a 1,000 milligram dosage*:

    • 65.4% betaine (654 milligrams)
    • 34.6% nitrate (346 milligrams).

    *Amounts are approximate

    In pre-workouts, betaine is commonly used on its own—typically as betaine anhydrous— because it’s been shown to enhance power output, strength, endurance, lean body mass, and health.[1] However, with this specific product, the main star of the show is not betaine, but rather, the potent nitric-oxide boosting nitrates .

    After dietary nitrates are absorbed in the small intestine, they’re converted into nitrite, which serves as a direct precursor to nitric oxide production.[2] Nitric oxide is a molecule that essentially tells your blood vessels to vasodilate.[2] This allows blood, nutrients, and oxygen to flow more efficiently throughout the body, especially to contracting muscles. Enhanced blood flow not only boosts your performance, it also helps you get a massive pump!

  • Glycerol – 900mg

    Over the years, several sports nutrition brands have opted-out of using glycerol in their pre-workouts and pump products because the ingredient is notorious for its clumping and gritty texture. Not only is this unpleasant for consumers, but it can ruin entire lots of supplements, thus costing the brand time and money.

    Ryse Supps RTD Bottle

    Stack the Pump Capsules with Ryse Supps RTD for an insane workout!

    On the other hand, glycerol does have a lot of great benefits, like its ability to place you in a hyper-hydrated state and improve your pumps and performance.[3,4] So to avoid the issues we just discussed, instead of putting glycerol in Blackout Pump or Blackout Pre-Workout, Ryse decided to add it into the liquid capsules.

    Glycerol is classified as a sugar alcohol. It’s known for promoting hydration by increasing the body’s ability to retain water.[3] Therefore, when taking a supplement that contains glycerol, it’s important to drink plenty of water. After glycerol is readily absorbed by the body, it’s quickly distributed throughout several cellular compartments.[3] Glycerol expresses its hyperhydration effects by increasing osmotic pressure, thus boosting total water volume.[3,4]

    Several randomized clinical trials have shown that glycerol supplementation can promote hydration, boost muscular endurance, pumps, cardiovascular efficiency, and thermoregulatory efficiency.[5-10] The unique thing about glycerol is that it induces what PricePlow likes to call the “water-based pump,” which other pump ingredients aren’t capable of. Therefore, glycerol and betaine nitrate have a synergistic effect since the nitrates increase blood flow to muscles while glycerol increases water content.

    The combination of increased hydration and blood flow leads to massive pumps, which is exactly why the company chose to formulate Ryse Pump Capsules with these two ingredients in.

    Learn more about glycerol by checking out Glycerol: The Ultimate Guide for Hydration, Heat Protection, and Pumps

  • Additional Vitamins

    Because the body can build up a tolerance to nitrates, Ryse added vitamins that can help prevent this from occurring.

    Here’s a list of vitamins included in the Ryse Pump Capsules:

    • Vitamin C (as ascorbic acid) – 150mg (167% DV)

    • Vitamin D (as cholecalciferol) – 12mcg (60% DV)

Elevate Your Physique and Performance with Ryse

Since 2017, Ryse has been “fueling greatness” by developing premium supplements that help people reach their goals and true potential. The company didn’t become successful overnight, instead they grew organically, slowly, and built a thriving community.

Ryse Supps Stack

Fuel your greatness with Ryse Supps.

When you purchase a supplement from Ryse, you can rest assured that the quality is unmatched. Instead of rushing to put out a new supplement, Ryse spends months testing each product so they’re confident that loyal customers are getting something that will surpass their expectations.

Ryse has set their standards high since the beginning, and it’s really paying off for them now. The Project Blackout series is quite impressive, but Ryse has much larger plans for the future, such as even more product innovation. Each day, Ryse sets out to improve and grow, which is why, in just three years, they’ve become one of the most influential brands in the industry.

Subscribe below to stay up to date with the latest Ryse news, reviews, interviews, and deals.

Ryse Supps Pump Capsules – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

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  1. Cholewa JM, et al. Aug. 2013. “Effects of Betaine on Body Composition, Performance, and Homocysteine Thiolactone” Journal of the International Society of Sports Nutrition vol. 10,39. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844502/
  2. Jones, A. May 2014. “Dietary Nitrate Supplementation and Exercise Performance.” Sports Medicine vol. 44, supp. 1. 35-45. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008816/
  3. Patlar, S., et al. Oct. 2012. “The Effect of Glycerol Supplements on Aerobic and Anaerobic Performance of Athletes and Sedentary Subjects.” Journal of Human Kinetics vol. 34; 69-79. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590833/
  4. Rye, C., et al. May 2019. “22.1. Osmoregulation and Osmotic Balance.” Concepts of Biology 1st Canadian Edition; BCcampus. https://opentextbc.ca/biology/chapter/22-1-osmoregulation-and-osmotic-balance/
  5. Wingo, Jonathan E., et al. Apr.-Jun. 2004. “Influence of a Pre-Exercise Glycerol Hydration Beverage on Performance and Physiologic Function During Mountain-Bike Races in the Heat.” Journal of Athletic Training vol. 39,2; 169-175. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC419512/
  6. Koenigsberg, P S., et al. July 1995. “Sustained Hyperhydration with Glycerol Ingestion.” Life Sciences vol. 57,7. 645-53. https://pubmed.ncbi.nlm.nih.gov/7637536/
  7. Montner, P., et al. Jan. 1996. “Pre-Exercise Glycerol Hydration Improves Cycling Endurance Time.” International Journal of Sports Medicine vol. 17,1; 27-33. https://pubmed.ncbi.nlm.nih.gov/8775573/
  8. Montner, P., et al. Jan. 1999. “Glycerol Hyperhydration Alters Cardiovascular and Renal Function.” Journal of Exercise Physiology Online vol. 2,1. https://www.asep.org/asep/asep/jan12c.htm
  9. Lyons TP., et al. Aug. 1990. “Effects of Glycerol-Induced Hyperhydration Prior to Exercise.” Medicine & Science in Sports & Exercise. p 447-483 https://journals.lww.com/acsm-msse/Abstract/1990/08000/Effects_of_glycerol_induced_hyperhydration_prior.10.aspx
  10. Anderson, MJ., et al. Sep. 2001. “Effect of Glycerol-Induced Hyperhydration on Thermoregulation and Metabolism During Exercise in The Heat.” Monash University. https://research.monash.edu/en/publications/effect-of-glycerol-induced-hyperhydration-on-thermoregulation-and

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