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The Other Salt: Potassium and Keto Diet

Keto Diet Potassium

Meeting the FDA’s daily values for potassium can be difficult, especially when following the keto diet. Although some high-potassium foods such as avocados are suitable for the keto diet, you may have to rely on supplements or ‘salt substitutes’ to […]

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Stay Salty: Sodium Strategies on a Keto Diet

Keto Diet Sodium

On a ketogenic diet without additional supplementation, the dieter’s electrolyte levels drop to levels much lower than usual. A low level of electrolytes present in your body will cause lower blood pressure, decreased overall performance, and other symptoms that could […]

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Keto Connect Podcast with Mike from PricePlow: Supplements for Keto | #4

KetoConnect Podcast

In the fall of 2017, I had the honor of being one of KetoConnect’s first podcast interviewees!

Matt and Megha, the champions of all things keto food and keto recipes, asked me to come on and discuss supplements on the […]

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Performax PowerMax XT: Clinical Gains Now During Your Workout

Performax Labs PowerMax XT

Performax Labs has been on our radar for several years now, and we’ve really been impressed with the brand by its most recent releases including the revised formula for their pre workout HyperMax XT, and powerhouse nootropic formula NootropiMax[…]

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Giant Sports Giant Keto Takes BHB Salts to the Next Level

Giant Keto

The keto diet has been consistently trending for years thanks to the wild success it’s had with dieters where no other diet has worked. Keto diets are quite literally life-savers for certain individuals, such as the obese, the overly carb […]

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ENDUR3 and ENDUR3+ – Olympus Labs Amino Acid Supps!

Olympus Labs Endur3

It was a small surprise when Olympus Labs recently unveiled an amino acid formula because they’re typically one of the more straightforward supplement categories, and Olympus Labs has developed quite the reputation for releasing innovative supplements that sets them apart […]

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NutraBio Fighter Fuel v3 – A Combat Athlete’s Pre Workout

NutraBio Fighter Fuel V3

Last we heard from NutraBio, they just released a brand new meal replacement powder, aptly title Muscle Matrix MRP, that utilized a perfect balance of proteins, carbs, and fats to give you a healthy on the go option […]

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NutraBio Intra Blast: Premium Workout Fuel Beyond BCAAs

NutraBio Intra Blast

Amino acid drinks come in all shapes and sizes. Some offer just a modicum of proprietarily blended BCAA’s along with some other poorly dosed tagalongs ingredients. Others introduce things like “silk amino acids” with less research behind them.

Neither of […]

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Scivation Xtend Free – All Natural BCAAs

Scivation Xtend Free

Ever since the initial research came out on the numerous benefits of BCAA supplementation, the original Scivation Xtend has been the go-to BCAA supplement of choice for gym rats for nearly 10 years. Many others have tried to emulate Xtend’s […]

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NutraBio Super Carb: Supreme Cluster Dextrin Workout Fuel

NutraBio Super Carb Free Sample

Every lifter and athlete alike is always looking for the next great supplement that promises better performance and results. More often than not these “magic elixirs” aren’t worth your time and day and just end up leaving you $30 to […]

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