Muscle Protein Breakdown (Tag Archives)
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HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement
Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs).
BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan of Leangains recommended training […]
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AstroFlav Full Tank: Never Run on Empty Again
AstroFlav was founded in 2019 by a team of supplement retail veterans. During their years of direct, boots-on-the-ground contact with supplement consumers, the AstroFlav gang realized that many of their needs were not being met by the supplement industry as it stood at that time.
Chief among these needs was a customer desire for a […]
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Alpha Prime Supps EAA+Hydro: Get Serious About Your Recovery
To perform optimally and progress in any sport, you must adequately recover from training sessions. Besides eating well, getting enough sleep and rest, there are several supplements that can help boost recovery. These products are designed so you can get back in the gym sooner to attack another training session.
In this article, we’ll focus […]
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Ghost BCAA V2: Better Formula, Lower Price
Ghost was started in 2016 by Dan Lourenco and Ryan Hughes. Ghost hit the ground running with numerous supplements that have stood the test of time, including Ghost Whey, Ghost Legend, and Ghost Amino. One of the first products that the company released in 2016 and that featured multiple licensed flavors was Ghost BCAA.
Throughout […]
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EAA is the New BCAA: Essential Amino Acids Stage a Coup
“BCAAs vs. EAAs?”
For quite a while, that was the big argument. Over the decades, branched-chain amino acid (BCAA) supplements have been some of the most popular (and profitable) products on the market. Catapulted into the spotlight by some early — and somewhat questionable — research, along with a lot of savvy marketing, BCAAs quickly […]
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