Interleukins (Tag Archives)
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Cordyceps Crackdown: Hit-or-Miss in Supplements.. Until Now!
This article was originally published August 28, 2016. It has been updated to reflect new research published in 2018.
Can a mushroom extract really improve mood, general health, and even athletic performance? Those who have been selling cordyceps, a complex mushroom used in Traditional Chinese Medicine, have claimed these benefits (and more) for […]
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ParActin: Inflammation-Fighting Joint Supplement Ingredient
Joint health is an incredibly understated topic around the supplement industry - especially around sports nutrition - but nothing is more vital to a long, fruitful life of lifting than your joints. Achy knees, bum shoulders, and cranky lower backs can put you out of the gym and transform a perfectly healthy and active individual […]
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Curcumin Supplements for Joint Pain: A "Curry" a Day?
A Curry a day, to keep the joint pain away?
A look into Curcumin for Joint Support.
TL;DRThis is a long and detailed article, so here's the quick table of contents:
Curcumin's Benefits (there are several) How it works, with a discussion on inflammation (intense science up ahead!) Human research studies that were dramatically[…]Continue Reading →
