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Sparta Nutrition’s Keto MRP: A Matcha-Flavored Keto Meal Replacement!

Sparta Nutrition Keto MRP

The last few years have borne witness to a new trend in the fitness industry — meal replacement powders that promise real food ingredients. A great example of a product that pioneered the trend is Rich Piana 5% Nutrition’s “Real […]

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Is the Combo of Carbs and Fats Duping Your Brain.. and Diet?

Carbs Fats Combination

It’s no secret that the best tasting foods are usually dosed with a higher amount of both fats and carbs. Sure, we love a grilled chicken salad from time to time, but if calories and macros didn’t matter, would we […]

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BMI Smart: Genius Weight Loss or Overpriced Pill Pack?

bmiSMART Stack

Typically on the blog, we cover just one product per day whether it be a pre workout, protein powder, or fat burner. However, today you’re in luck because we’re feeling a little generous. We’re going to cover an entire system[…]

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FatWater: A 20 Calorie Fat-Powered “Energy” Drink?

Bulletproof FatWater

You may remember a certain fad diet blowing up a few years ago surrounding Bulletproof Coffee. This led to people running out to get high quality coffee and dump butter, coconut oil, duck fat, and any number of other […]

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Calorie Counters – The Best Sites/Apps For Counting Calories

MyFitnessPal - The Calorie Counter Shown Here

Despite the fact that we promote deals on nutritional supplements, you will always see us saying that diet comes first

…Because diet does come first! So before you go buying any supplements on this site, it’s time to get […]

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