Creatine Monohydrate (Tag Archives)
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Animal Creatine Chews Gets Sour Surge: Creatine for Muscle and Mind
Animal Creatine Chews just added a flavor for the sour candy crowd: Sour Surge. The pitch is the same one Universal Nutrition's Animal brand has been making since 2022: 5g of creatine monohydrate in four chewable tablets, with no shaker, no scoop, and no water required.
We first covered the format in our original […] Continue Reading →
MuscleTech Creatine Line: Creatine + Hydration, Energy, and HMB in a Cleaner Lineup
Creatine has outgrown the bodybuilding aisle. Runners, hybrid athletes, busy professionals, women from all walks of life, and people who'd never call themselves gym rats now take it daily. Yet, most creatine still looks like it was designed for a bodybuilding stage. MuscleTech, the brand behind classic heavy-hitters like Cell-Tech, is taking a new […] Continue Reading →
TSI Group at SupplySide Global 2026: What's Fizzing at Booth 5873
TSI Group is heading to SupplySide Global 2026 with a simple message: the way you take a supplement is part of the supplement.
At Booth 5873, the company behind enfinity® paraxanthine, myHMB®, PEAK ATP®, and OptiCreatine™ will be handing out creatine you can chew, sprinkle, melt on your tongue, or drop into […] Continue Reading →
Does Creatine Dehydrate You? VMI Sports Knows: The Research Says The Opposite
If you've taken creatine for any length of time, you've probably heard the warning: "drink extra water, or it'll dry you out or give cramps". For years, gym wisdom treated creatine as something that hoards water inside your muscles at the expense of everything else, and plenty of lifters still back off their creatine […] Continue Reading →
Creatine Without Exercise? What the Viral 2026 Study Really Shows
People who never trained took creatine and gained more lean tissue than people who lifted.
That's roughly how a new creatine study from Texas A&M went viral in early October 2026. One widely shared post on Twitter called it "insane", pointing out that middle-aged adults who took 10g of creatine per day without […] Continue Reading →
SteelFit Is Back: Rob Kaufman on Pro Tan, Steel Fuel, and His Fungies Exit | Episode #239
Rob Kaufman grew up around bodybuilding stages. His father, Stacy Kaufman, founded Pro Tan®, and Rob turned the family's topical expertise into SteelFit, a sports nutrition and skin fitness brand. In 2020, he also co-founded Fungies, the mushroom gummy brand that reached more than 13,000 stores before the family sold it […] Continue Reading →
Cell-Tech Resurgence: MuscleTech's Cell-Tech Creatine Max Strength Goes Viral
MuscleTech's Cell-Tech Creatine has been part of the brand's creatine lineup for years, but it's currently having a moment nobody at the company scripted: a viral resurgence on TikTok. The latest formula, currently under the name MuscleTech's Cell-Tech Creatine Max Strength, has five grams of creatine monohydrate, a heavy carbohydrate blend, and alpha lipoic […] Continue Reading →
C4 AlphaBomb Sport: Cellucor's NSF Certified Pre-Workout Powered by enfinity Paraxanthine
Cellucor is expanding the AlphaBomb name with a second, more accessible entry: C4 AlphaBomb Sport. Like the original, it ships in a tub molded into the shape of a bomb, with this version in a bright yellow finish that matches the rest of the C4 shelf.
The original C4 Alpha Bomb built its reputation […] Continue Reading →
Applied Nutrition Brings Sour Patch Kids Back to GNC in ABE Energy and Pre-Workout
Applied Nutrition's USA-based ABE lineup is bringing one of the category's most requested flavor collaborations back to shelves. Sour Patch Kids is returning across ABE Performance Energy Drink and ABE Pre-Workout, with Creatine + Peptides joining the collection too. The whole lineup lands at GNC, available September 1.
Sour Patch Kids Returns to Supplements Thanks[…] Continue Reading →Apollon Nutrition THRILLER Hydration: A Creatine and Caffeine-Boosted Formula Upgrade
Apollon Nutrition's hydration lineup just got a considerably more theatrical addition. Apollon Nutrition Thriller Hydration, officially listed on the brand's site as Hydration Thriller and stamped across the tub simply as THRILLER, is a limited-edition release that trades Apollon's usual packaging for a rhinestone glove, a fedora tucked behind the logo, a vintage stage […] Continue Reading →
