Cholesterol (Tag Archives)
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HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement
Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs).
BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan of Leangains recommended training […]
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Rhaponticum Carthamoides: The MAX Phytoecdysteroid Source
In 2022, most consumers of the sports supplement industry have likely noticed a large increase in supplements based upon turkesterone. This naturally-occurring plant-based steroid is in a class of compounds known as phytoecdysteroids, which has seen a large resurgence the past couple of years.
In this article, we dig into one of the […]
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Bergamot Supplements: Natural Cardiovascular Support
Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot as a dietary supplement (generally as a lipid management supplement), but will also touch upon […]
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Axe & Sledge GDA+: Seth Feroce’s Secret Weapon
How can we crush more carbs? Hard working MFer Seth Feroce has the answer!
In order to build a respectable physique, your training, sleep, recovery, supplementation, water intake, and most importantly nutrition needs to be on point. To maximize muscle growth, you should be high protein and in a slight caloric surplus[…]
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Revive MD Lipid: A Complete Lipid Management Supplement
The majority of sports supplement companies put a large emphasis on producing products to optimize your performance and recovery. They may have a few health-based products, but it’s never their main priority. This is why Matt Jansen, bodybuilder and elite physique coach, and Dr. Domenic Iacovone decided to partner up and start Revive […]
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PEScience Collagen Peptides: Less Aches, Better Hair, and Better Taste!
Pick up virtually any magazine in your local convenience store, and there’s a pretty good chance you’ll come across an ad or article about collagen. We as a society are now constantly searching for the best ingredients and foods to consume that promote our overall health, a notable change from things were like a […]
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Buying Whey Protein Isolate? Consider This Label Trick…
In our last article, we put together a quick whey protein buyer’s guide, discussing what type of whey protein you should look for (if at all!), depending on your lactose sensitivity.
For those who are quite lactose intolerant but not “devastatingly” lactose intolerant, it’s suggested that you get a pure whey protein isolate powder, or […]
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Lion’s Mane: The Nerve Growth Nootropic Mushroom
If you’ve been keen to the nootropic world lately, you’ve probably seen a certain member of the Fungi Kingdom showing up more frequently. This mighty mushroom is rather impressive and could be said to be pure “magic”, but probably not in the same way you’re used to thinking about mushrooms.
We’re of course talking about […]
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Want to Die Sooner? Then Don’t Eat Your Vegetables
We’ve always “known”, but now we know. In lieu of the “Standard American Diet”, eating your fruits and vegetables makes you live longer.
Or, to put it in a way that will hit closer to home, not eating vegetables in this food environment generally makes one die sooner.
Nearly every health enthusiast, doctor, […]
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