Cholesterol (Tag Archives)

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Cholesterol

Buying Whey Protein Isolate? Consider This Label Trick...

Whey Protein Isolate

In our last article, we put together a quick whey protein buyer's guide, discussing what type of whey protein you should look for (if at all!), depending on your lactose sensitivity.

For those who are quite lactose intolerant but not "devastatingly" lactose intolerant, it's suggested that you get a pure whey protein isolate powder, or […]
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Want to Die Sooner? Then Don't Eat Your Vegetables

Fruits Vegetables

We've always "known", but now we know. In lieu of the "Standard American Diet", eating your fruits and vegetables makes you live longer.

Or, to put it in a way that will hit closer to home, not eating vegetables in this food environment generally makes one die sooner.

Nearly every health enthusiast, doctor, […]
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