Chris Bumstead’s Milk & Cookies: Insane Raw Nutrition Itholate Flavor

The new CBum Itholate Milk & Cookies flavor is nothing short of phenomenal. It’s like dunking a freshly baked chocolate chip cookie into cold milk, capturing that perfect moment in every scoop.

Chris “CBum” Bumstead has become a household name in the fitness world, especially after clinching his fifth consecutive Mr. Olympia Classic Physique title (see his 5-Peat Thavage Pre-Workout). Partnering with RAW Nutrition, Chris has brought his no-nonsense, results-driven approach to the supplement industry, and has taken the entire market by storm.

One of the most popular products from this collaboration is the CBum Itholate Protein – a whey protein isolate powder known for its purity, simplicity, and flavor.

After successfully launching flavors like Mint Chip Ice Cream, Birthday Cake, and the Canadian classic Maple Waffle Eh?, RAW Nutrition is back with another treat for your taste buds. Introducing the latest addition to the lineup – Milk & Cookies.

Milk & Cookies: The Ultimate Comfort Flavor

This new flavor is nothing short of phenomenal. Imagine dunking a freshly baked chocolate chip cookie into a glass of cold milk… but then the cookie gets ‘accidentally’ dropped into the milk – that’s the experience you get with every scoop of CBum Itholate Milk & Cookies.

This is one of the most authentic and enjoyable protein flavors they’ve ever tried. Whether you’re mixing it with water, milk, or adding it to a smoothie, this flavor is sure to become a new favorite in your protein rotation.

Before we dive into the details of whey protein isolate and why it’s such a crucial part of any fitness regimen, let’s take a quick look at PricePlow’s coupon-based prices, then get into the nutrition facts for this flavor.

CBum Itholate Milk & Cookies – Nutrition Facts

Each 34.2-gram scoop of CBum Itholate Milk & Cookies contains the following macro profile:

• Calories: 130

• Protein: 25g

• Total Fat: 2.5g

  • Saturated Fat: 2.5g

• Total Carbohydrates: 2g

  • Dietary Fiber: 1g

CBUM Itholate Ingredients

Here’s a quick breakdown of the ingredients inside (scientific references are provided in our main Raw Nutrition Itholate article):

• Whey Protein Isolate – The Gold Standard for Recovery

  Whey protein isolate (WPI) is a highly refined form of whey protein that is prized for its high bioavailability and rapid absorption. Unlike other protein sources, WPI undergoes extensive filtration to remove excess fats, carbohydrates, and lactose, resulting in a product that is at least 90% protein by weight. This makes it an ideal choice for anyone looking to increase their protein intake without adding unnecessary calories.

  For athletes and fitness enthusiasts, WPI is particularly beneficial because it provides all nine essential amino acids that the body can’t produce on its own. These amino acids are critical for muscle repair and growth, making WPI an essential component of post-workout nutrition. The quick absorption rate of WPI ensures that your muscles get the nutrients they need when they need them most, helping you recover faster and train harder.

• Medium Chain Triglyceride (MCT) Powder

  In addition to WPI, CBum Itholate Milk & Cookies also contains medium-chain triglyceride (MCT) powder. MCTs are a type of fat that is easily absorbed and utilized by the body for quick energy.

  

  Unlike long-chain triglycerides, which are more easily stored as fat, MCTs are rapidly metabolized in the liver and can help improve energy levels (through ATP production) and support fat loss. They also have a positive impact on gut health by promoting a healthy gut microbiome.

Itholate Flavors Available

Below is a list of all Itholate flavors available:

The Benefits of High Protein Diets

At this point, this part should go without saying, especially for fans of CBum and bodybuilding at large. High-protein diets have been shown to offer numerous benefits, including improved muscle mass, better body composition, and enhanced recovery after exercise. Protein is also more satiating than carbohydrates or fats, making it easier to manage hunger and control calorie intake.

Whether your goal is to build muscle, lose fat, or simply maintain a healthy lifestyle, ensuring you get enough high-quality protein is key. Itholate is a great way to do it while keeping the flavor at an all-time high.

Conclusion: The CBum Itholate Flavor That Stands Out

With the new Milk & Cookies flavor, RAW Nutrition and Chris Bumstead have once again raised the bar in the protein supplement market. This flavor perfectly balances taste and nutrition, making it a treat you can look forward to after every workout. Whether you’re a seasoned athlete or just starting your fitness journey, CBum Itholate Milk & Cookies is a delicious way to meet your protein needs.

Don’t miss out on this phenomenal flavor – grab your tub today and experience the best that RAW Nutrition has to offer.