Back for 2024: RAW Nutrition CBUM Itholate Protein Maple Waffle, Eh?

It’s back for Canada Day 2024!

Chris “Cbum” Bumstead has achieved legend status at this point – it’s inarguable. As a 4-time champion of the Mr. Olympia bodybuilding competition, we imagine he’s running low on space in his trophy room. It’s beginning to get difficult to keep track of everything he’s won.

Even more relevant to us, Chris brings that same level of excellence to Raw Nutrition. Raw is growing at a blistering pace, and we’ve had our eye on them from the beginning. Whether we’re talking about their monstrous pre-workout, CBUM Thavage, showing that we can depend on them to only include the best ingredients.

Another area where Raw really shines is in the art of flavoring: particularly in CBum Itholate, their whey protein blend. We’ve gotten some incredible choices in the past – with Mint Chip Ice Cream being one of our all-time favorites.

Well today, we’re getting another creative flavor that we can’t wait to try.

Maple Waffle, Eh? The latest Itholate flavor

Whereas pre-workout supplements are more suited to lighter, fruitier flavors, protein powders seem more at home with heavy, dessert-themed flavors. Rich taste really adds a nice cap at the end of a tough workout – they’re satiating.

The newest flavor of CBum Itholate is no different – taking inspiration from one of the most decadent breakfasts found in diners across America: Maple Waffle. But, of course, it’s more appropriately named “Maple Waffle, Eh?“, a throwback to one of the Canadian peoples’ best expressions.

So dump a scoop in some milk and enjoy the cakey, syrupy goodness.

We’re going to dive into a little summary on how CBum Itholate works, but first, let’s check the PricePlow for good Raw deals, and check out our video review of the new flavor:

CBum Itholate – Nutrition Facts

Each 33.9g scoop of CBum Itholate contains the following macros:

• Calories: 130

• Protein: 25g

• Total Fat: 2g

  • Saturated Fat: 1.5g

• Total Carbohydrates: 3g

  • Dietary Fiber: 1g

  • Total Sugars: 1g

CBum Itholate Ingredients

• Whey Protein Isolate

  Whey protein has been the go-to protein supplement for its exceptional ability to aid in rapid recovery after intense workouts. With high bioavailability and rapid action, it outperforms many plant-based alternatives. Its most significant advantage lies in its high insulinogenic properties, which play a crucial role in post-exercise recovery. Moreover, whey protein surpasses plant-based proteins in essential amino acid content, providing the body with the vital building blocks it cannot produce on its own.

  

  The term “isolate” in whey protein isolate refers to the process of filtering the whey protein fraction of milk after separation from the liquid. This additional filtration aims to eliminate as many residual carbohydrates and fats as possible, ensuring a product of at least 90% purity, an industry standard. By removing these components, the resulting nearly-pure protein becomes highly versatile, suitable for low-carb and low-fat dieters alike, accommodating various macronutrient needs and preferences. Whey protein supplements, therefore, present an obvious and practical solution to align one’s macros correctly.

• Medium Chain Triglyceride powder

  The popularity of MCTs (medium-chain triglycerides) has surged recently due to extensive research supporting their ability to enhance gut flora composition, making them an excellent choice for improving digestion.

  Additionally, MCTs have demonstrated promising potential in treating irritable bowel syndrome (IBS) by being readily absorbed and serving as a fuel source for cells in the digestive tract, aiding in gut lining repair and contributing to overall digestive health.

All CBum Itholate flavors

Check out our up-to-date list of CBum Itholate flavors below:

You don’t have to quit good taste

CBum is not one to limit himself to standard pre-workout flavors – for the team at Raw, creativity and flavor diversity is king. The goal: make it as easy as possible to engineer your macros and achieve your fitness goals without sacrificing taste.

There’s no shortage of sinfully delicious flavors coming from the Raw camp, and Maple Waffle is another success.