Ghost High Protein Hot Cocoa Mix and Frosted Sugar Cookie Whey!

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Ghost gets festive with two new seasonal products!

The holiday season is finally here and Ghost has a special surprise for all the legends out there! In past years, Ghost released two limited edition protein powder flavors: Snickerdoodle and White Chocolate Peppermint Bark. This year, co-founders Dan Lourenco and Ryan Hughes tried something different.

Get ready for two new products: a hot cocoa drink mix that’s loaded with 20 grams of protein and a protein powder that tastes like frosted sugar cookies. Like previous seasonal releases, these products will be available for a limited time, so grab them while you can and use the code PricePlow for 20% off!

Keep reading to find out more about Ghost’s exclusive holiday releases, and sign up for Ghost news and deal alerts below!

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Ghost High Protein Hot Cocoa Mix

Ghost High Protein Hot Cocoa

One of the only high protein hot cocoa powders on the market!

What’s better than a large cup of hot cocoa on a cold, wintery day? One that helps you hit your daily protein intake, but with minimal sugar. Traditional hot cocoa mixes are filled with empty calories, sugars, and carbohydrates. They may be delicious, but if you drink too much they quickly become what Ghost likes to call a “physique destroyer.” To solve this hot cocoa dilemma and protect your figure, Ghost created a hot cocoa mix that’s high in protein and satisfies cravings.

Over the years, PricePlow has seen a few brands release hot-chocolate flavored protein powders. What we haven’t seen a lot of, though, are high protein cocoa mixes. Unlike traditional protein powders, where you mix one scoop with 8 ounces of cold water or milk, Ghost High Protein Hot Cocoa Mix is designed to be prepared like an ordinary hot chocolate drink — and it even comes with mini marshmallows!

By using Glanbia Nutritionals’ ProTherma hydrolyzed whey protein concentrate, Ghost delivers 20 grams of protein per serving and matches the consistency of traditional hot chocolate. Like with Ghost Whey, they use a blend of whey protein isolate, whey protein concentrate, and hydrolyzed whey protein isolate. Therefore, Ghost Whey is thicker, creamier, and contains 25 grams of protein per serving.

ProTherma Logo

ProTherma is high in protein, heat stable, and dissolves easily in hot water.

This is actually the first time we’ve seen a sports nutrition brand use ProTherma. High Protein Hot Cocoa Mix is the perfect product for it.

ProTherma is an agglomerated hydrolyzed whey protein, and unlike any other type of whey protein on the market, it’s soluble at high temperatures, heat-stable, and high in protein. Instead of clumping when exposed to heat, ProTherma easily dissolves in hot water. All you have to do is stir it a few times with a spoon. ProTherma is ideal for coffee, oatmeal, tea, chocolates, soup, coffee creamers, coffee pods, and more!

Ghost High Protein Hot Cocoa Mix is available in a custom box with six individual packets and a one-pound tub. The only flavor available at this time is milk chocolate. Similar to Ghost Whey, the High Protein Hot Cocoa Mix has a fully disclosed protein panel.

Each serving of Ghost High Protein Hot Cocoa Mix has 20 grams of protein from:

  • ProTherma Hydrolyzed Whey Protein Concentrate – 22.54g delivering 19.42g protein
  • Cocoa Powder – 4.8g delivering 0.8g protein

High Protein Hot Cocoa Mix Macronutrients

Here’s what one serving (35.5g) of Ghost High Protein Hot Cocoa Mix contains:

  • Calories: 130

  • Protein: 20g

  • Carbohydrates: 7g (3g sugar and 2g fiber)

  • Fat: 2g

Ghost Whey Frosted Sugar Cookie

Ghost Frosted Sugar Cookie

Packed with 25g of protein, sugar cookie pieces, and sprinkles!

Who doesn’t love frosted sugar cookies? For many, it’s a tradition to spend quality time with the family during the holidays, bake batches of sugar cookies, and decorate them with plenty of frosting and sprinkles.

The Ghost fam may not be able to join you during these memorable moments, but they can gift customers with a protein powder that tastes just like home-baked holiday cookies! Ghost Whey Frosted Sugar Cookie is packed with 25 grams of protein and loaded with sprinkles. You can’t have proper sugar cookies without sprinkles, so it’s only right!

Similar to other Ghost Whey protein flavors, the 25 grams of protein is made up of:

  • 14.53 grams of whey protein isolate 90%, yielding 12.5 grams of protein
  • 13.16 grams of whey protein concentrate 80%, yielding 10 grams of protein
  • 2.98 grams of hydrolyzed whey protein isolate, yielding 2.5 grams of protein

Limited-edition frosted sugar cookie flavor will be available in a two-pound tub, like other Ghost Whey flavors.

Ghost Whey Frosted Sugar Cookie Macronutrients

Here’s what one serving of Ghost Whey Frosted Sugar Cookie contains:

  • Calories: 150

  • Protein: 25g

  • Carbohydrates: 7g

  • Fat: 2g

Ghost Whey Frosted Sugar Cookie is a bit higher in calories than other Ghost Whey flavors, however, it’s definitely worth it considering how many sprinkles are in every scoop. This flavor’s macronutrient profile is more comparable to Ghost’s authentic flavor collaborations, including Chips Ahoy! and Nutter Butter, which have large chunks of cookie pieces mixed in the protein powder.

Ghost doesn’t always add inclusions, but for this flavor, it definitely adds to the experience. Also, the label, featuring custom artwork from Ghost’s graphic designer, makes the product stand out even more.

Unlike Ghost High Protein Hot Cocoa Mix, Ghost Whey Frosted Sugar Cookie is designed to be prepared like any other protein shake. Just mix one scoop with 6 to 8 ounces of water, or other preferred beverage, and shake it! With sprinkles, this flavor will make an epic holiday-themed legend bowl.

Don’t Let the Holidays Ruin Your Hard-Earned Physique

Ghost Hot Cocoa Packets

Ghost High Protein Hot Cocoa Mix comes in custom packets!

As the weather gets colder and the holiday season approaches, the motivation to eat healthily, sleep well, manage stress levels, and exercise regularly may gradually decline. Until the new year hits, when all of a sudden the desire to live a healthier life is once again revived and you’re back in the gym.

Although you can and should enjoy time with your family during the holiday season, it doesn’t have to completely derail your health and fitness goals. More likely than not, you’ll be surrounded by homemade meals and fresh-baked desserts. It’s extremely easy to gain a few extra pounds in a short period of time. Often, these foods are low in protein and high in fat, sugar, carbohydrates, and calories. They’re very easy to overeat and, later on, don’t leave you feeling very good.

Fortunately, Ghost’s limited edition holiday drops can save your physique from being destroyed by grandma’s cookies. You can still hit your protein intake and satisfy your cravings for hot cocoa or a frosted sugar cookie. This is the first time you can get your hands on Ghost Hot Cocoa Protein Mix and Ghost Whey Frosted Sugar Cookie, so make sure to act fast. Ghost’s limited-edition products are known for selling out and there’s no guarantee they’ll return.

As always, subscribe below for more Ghost news, reviews, interviews, and deals from PricePlow!

Ghost High Protein Hot Cocoa Mix – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

Ghost Whey – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

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