GHOST BCAA: Blue Raspberry, Pineapple, and Strawberry Watermelon Join Permanent Lineup

GHOST adds three permanent flavors to the BCAA lineup, moving forward after the Mondelez partnership ended.

GHOST BCAA adds three permanent flavors after the Mondelez partnership ended. Blue Raspberry, Pineapple, and Strawberry Watermelon join the lineup. Same proven 7g BCAA V2 formula, vegan-friendly, zero sugar.

After saying goodbye to Sour Patch Kids flavors, GHOST is keeping the BCAA momentum going with three new permanent additions:

• Blue Raspberry
• Pineapple
• Strawberry Watermelon

These aren't limited editions or seasonal releases, they're joining the permanent lineup starting October 29th on GHOST's website, with specialty retail availability following on October 30th. The trio brings classic, crowd-pleasing profiles to GHOST's vegan-friendly amino acid formula, giving you more options for intra-workout hydration and recovery support.

Let's break down what makes these flavors worth grabbing, but first, sign up for PricePlow's GHOST news alerts and check our flavor reviews:

GHOST BCAA V2: The Foundation

Before diving into the flavors, here's a quick refresher on what makes GHOST BCAA V2 effective. These three new flavors deliver the same proven formula that's been fueling recovery since the V2 upgrade.

Vegan Fermented 2:1:1 BCAA Blend - 7000mg

The core of GHOST BCAA delivers 7 grams of branched-chain amino acids in the research-backed 2:1:1 ratio:

• L-Leucine (3500mg): The primary driver of muscle protein synthesis, leucine signals your muscles to start building and repairing. This higher dose maximizes leucine's anabolic effects.
• L-Isoleucine (1750mg): Supports glucose uptake into muscle cells and helps regulate blood sugar during training, providing sustained energy throughout your workout.
• L-Valine (1750mg): Works synergistically with the other BCAAs to prevent muscle breakdown and support recovery while contributing to energy production.

All three amino acids are derived from fermentation rather than animal sources, making this formula vegan-friendly without compromising quality or absorption.

AstraGin® - 25mg

GHOST includes 25mg of AstraGin® (from Astragalus membranaceus and Panax notoginseng root extracts) in an effort to enhance amino acid absorption. This patented ingredient is here to try to help you get more out of every scoop by improving nutrient uptake in the small intestine.

The Numbers

Each serving delivers:

• Calories: 30-35
• Total Carbohydrate: <1g
• Total Sugars: 0g
• Sodium: 40mg

Zero sugar, minimal calories, and maximum amino acid delivery... that's the GHOST BCAA formula in every one of these new flavors.

The Three New Flavors

• Blue Raspberry

  GHOST's Blue Raspberry brings that nostalgic candy-like profile to your intra-workout routine. The bright, sweet-tart flavor delivers a refreshing finish that makes sipping between sets easy. Using spirulina powder for the signature blue hue keeps it naturally colored while the flavor profile hits that perfect balance of sweetness and tang.

• Pineapple

  Pineapple offers a tart-sweet tropical experience with clean pineapple notes balanced by smooth acidity. The turmeric powder provides the natural yellow tone while the flavor delivers authentic fruit taste without being overly sweet or artificial.

  If you're tired of berry-heavy lineups or want something more refreshing for summer training sessions, pineapple brings that tropical change of pace.

• Strawberry Watermelon

  The classic summer duo joins GHOST BCAA permanently. Ripe strawberry blends with refreshing watermelon sweetness to create a flavor profile that works year-round. Beet root powder provides the red-pink color while the flavor combination delivers that juicy, refreshing taste.

All Available Ghost BCAA Flavors on PricePlow:

These are permanent additions to the lineup, so unlike limited seasonal flavors, you won't have to worry about them disappearing.

Moving Forward Post-Mondelez

These three permanent additions arrive as GHOST continues adapting following the termination of their Mondelez partnership earlier this year. The end of licensed collaborations like Sour Patch Kids created space in the lineup for new flavors, and GHOST is filling that void with time-tested profiles that don't rely on licensing agreements.

Dan Lourenço's message was clear when Mondelez ended the partnership: "we have so much more coming that I can't wait for you to see." These permanent BCAA flavors show GHOST executing on that promise -- moving forward with flavors that aren't dependent on external partnerships while still delivering the taste quality fans expect.

In a sad and seemingly-bitter ending to a successful 7-year partnership, Mondelez has filed a lawsuit against GHOST, demanding destruction of all remaining branded inventory just two weeks before Ghost's proposed sell-through date.

The strategic shift from licensed to standalone flavors gives GHOST more control over their lineup and eliminates vulnerability to corporate partnership changes. Blue Raspberry, Pineapple, and Strawberry Watermelon prove you don't need a candy license to create flavors people want to drink.

Suggested Use

Mix one scoop with 8-10 ounces of water during or after exercise, or sip throughout the day as a refreshing amino acid drink. With zero sugar and just 30-35 calories per serving, Ghost BCAA works whenever you need hydration and recovery support without stimulants.

The vegan-friendly formula makes it accessible to more athletes, while the clean ingredient profile means you're not dealing with artificial colors or unnecessary additives.

Conclusion: Solid Additions to the Permanent Lineup

Ghost BCAA's three new permanent flavors deliver exactly what the lineup needed: reliable, crowd-pleasing profiles that don't depend on licensing partnerships. Blue Raspberry brings candy nostalgia, Pineapple offers tropical refreshment, and Strawberry Watermelon nails the classic summer combination.

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Each flavor is built on the same solid BCAA V2 foundation: 7 grams of vegan-friendly fermented BCAAs in a 2:1:1 ratio plus AstraGin. Whether you're sipping intra-workout or using it as a hydration boost throughout the day, these flavors make amino acid supplementation taste like a treat rather than a chore.

GHOST continues proving they don't need licensed collaborations to create flavors worth grabbing. Sometimes the classics work best, and these three permanent additions show the brand executing on that principle while maintaining the quality standards that built their reputation.