Core Nutritionals MRP Packs: On-the-Go Meal Replacement Packs

Core Nutritionals started the year off strong with the release of their Daily Health Pack, a product that builds on Core Multi to include more than mere vitamins and minerals (as important as they are). Now, they’re releasing their OG meal replacement supplement in a new format, and it looks like Core is sticking with their pack theme with their next release.

Core Nutritionals MRP Packs

The OG food-based meal replacement protein — Core Nutritionals MRP — is now available in on-the-go packets, with 10 servings per box!

Core MRP Now Available in On-the-Go Packs!

Core MRP stands heads-and-shoulders above the crowd when it comes to meal replacement products. Not only is it a relatively clean option, but it shines when it comes to flavor.

The issue with MRPs is that, in order to meet the definition, brands have to include a whole mess of ingredients in order to ensure that it’s actually capable of meeting dietary needs. This means protein, carbs, and usually some greens. As a result, it is extraordinarily difficult to flavor MRPs.

Not for Core, though. As our winners of the 2023 “Flavor System of the Year” award, Core has become a force when it comes to flavoring. Their MRP is no exception, and now it’s even more convenient in pack form.

Each box of MRP packs will contain 10 servings, so look at that section below for our prices and deals. After checking those deals and getting you signed up for our Core Nutitionals news alerts, we’re going to dive into a little summary on how Core MRP works, but first, let’s check PricePlow for good Core deals:

Core Nutritionals MRP – Deals and Price Drop Alerts

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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

Core MRP Ingredients

Core MRP Packs – Macronutrients and Nutrition Facts

Each MRP pack contains the following macros:

  • Calories: 270

  • Protein: 27g

  • Carbs: 27g

    • Fiber: 3g

    • Sugar: 2g

  • Fat: 6g

    • Saturated Fat: 4g

This provides a meal replacement that’s better suited towards lower-fat dieters. What’s especially great about the fats is that a good bit of it comes from coconut oil, which provides healthy medium-chain triglycerides. The fat and protein sources will be discussed a bit more below.

As for micros:

  • Vitamin A – 316mcg RAE (35% DV)
  • Vitamin C – 32mg (36% DV)
  • Vitamin D – 7mcg (35% DV)
  • Vitamin E – 5mg a-tocopherol (33% DV)
  • Vitamin K – 42mcg (35% DV)
  • Thiamin – 0.42mg (35% DV)
  • Riboflavin – 0.46mg (35% DV)
  • Niacin – 5.6mg NE (35% DV)
  • Vitamin B6 – 0.6mg (35% DV)
  • Folate – 140mcg DFE (35% DV)
  • Vitamin B12 – 0.84mcg (35% DV)
  • Biotin – 11mcg (37% DV)
  • Pantothenic Acid – 1.75mg (35% DV)
  • Calcium – 285mg (22% DV)
  • Iron – 8.25mg (46% DV)
  • Phosphorus – 166mg (13% DV)
  • Iodine – 50mcg (33% DV)
  • Magnesium – 24mg (6% DV)
  • Zinc – 3.86mg (25% DV)
  • Selenium – 19mcg (35% DV)
  • Copper – 0.3mg (33% DV)
  • Manganese – 0.8mg (35% DV)
  • Chromium – 12mcg (34% DV)
  • Molybdenum – 16mcg (36% DV)
  • Sodium – 319mg (14% DV)
  • Potassium – 278mg (6% DV)

Core MRP: Active Ingredients

You can read the full story in our article titled Core MRP: A Full-Spectrum Meal Replacement from Core Nutritionals, but here’s the list of active ingredients providing those macros and micros:

  • Oat Flour (32g)

    Core MRP Chocolate Caramel Candy Bar

    Core MRP makes great protein pudding, but if you really want some pudding, check out Core PUDD’N!

    Core MRP uses oat flour as its main carbohydrate source for its low-glycemic properties, avoiding insulin spikes and providing beneficial nutrients like beta-glucans and fiber, while also contributing five grams of protein to its fully disclosed protein blend.

  • Protein Blend

    The Core MRP Packs contain a protein blend containing the following ingredients:

    • Cold-Processed Undenatured Whey Protein Concentrate (14g)
    • Milk Protein Isolate (6.75g)
    • Cross-Flow Microfiltered Whey Protein Isolate (6g)

    This all adds up to 27 grams of protein per pack sourced from a combination of fast and slow-digesting proteins.

  • Coconut Oil Creamer

    Core Nutritionals MRP Banana Nut Bread

    Core Nutritionals MRP has an incredible new flavor launched in 2023 – Banana Nut Bread – perfect for a meal replacement protein!

    There are only six grams of fat in Core MRP packs, most of which comes from coconut oil creamer, which is one of the healthier sources of fats and contributes to a rich, creamy texture.
  • Whole Food Vitamin & Mineral Blend

    To ensure you’re hitting all of your vitamin and mineral needs, Core has included a blend derived from whole foods. Some of the ingredients include broccoli, spinach, kale, sweet potato, kelp, and more. It’s always preferable to get vitamins and minerals from whole food sources, when possible.

  • DigeSEB

    To make sure all of the protein, vitamins, and minerals in Core MRP packs are digested properly, Core has added DigeSEB which contains enzymes critical for proper digestion of everything from starches to lactose.

Again, see our main Core Nutritionals MRP article for more details with scientific references.

All Core MRP flavors

Check out our up-to-date list of MRP Pack flavors below (for any of the packs, see the options with 10 Servings listed):

Core MRP Carrot Cake S'Mores

Carrot Cake Meal Replacement Protein?! That’s right, CORE Nutritionals did it with their latest release of Core MRP, which also now comes in S’mores flavor!

    Core Nutritionals MRP

    The 10-serving size are the packs, while the 20 and 30 serving Variety Packs, when available, are mix-and-match deals so that you can save in bulk!

    2024: Core is off to a strong start

    After winning the flavor system of the year award in PricePlow’s 2023 Supplement Industry Awards (thanks to their Fun Sweets Cotton Candy flavors), we’re excited to see what Doug Miller and the team at Core have in store for 2024.

    If these first few weeks are any indication, we’re in for a fun and health-focused ride. First, we got a comprehensive stack of pills in the form of their Daily Health Pack, and now we’re getting their meal replacement product in an even more convenient package.

    Core has always nailed the basics: function and flavor. We don’t expect them to slow down in the slightest.

    Core Nutritionals MRP – Deals and Price Drop Alerts

    Get Price Alerts

    No spam, no scams.

    Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

    Posts are sponsored in part by the retailers and/or brands listed on this page.

    About the Author: Mike Roberto

    Mike Roberto

    Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

    Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public. Mike is currently experimenting with a low Vitamin A diet.

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