LDL (Tag Archives)
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GG-Gold (Geranylgeraniol): The Most Important Essential Nutrient You’ve Never Heard Of
In the world of nutrition, we love to discuss topics like calories, energy balance, macronutrients, vitamins, and minerals. Yet in the real world of biochemistry, there’s much more to nutrition, metabolism, and hormone activity — there are also coenzymes, cofactors, and side chains needed to make the actual chemistry happen.
You won’t see these […]
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Revive MD Complete Vital: Support Heart Health and Detoxification
Revive MD is one of the few supplement brands to be started by a licensed medical doctor. And just as you’d expect from an M.D. who got into the supplement game, the brand has continually impressed us with its out-of-the-box approach to long-standing problems in the health and wellness product category.
We’re talking about Dr. […]
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InnoSlim: Potent Stim-Free Weight Loss Ingredient by NuLiv Science (2022 Updates)
NuLiv Science is one of the industry’s leading nutraceutical and dietary-supplement formulators. You’ve likely heard of them before: One of their patented ingredients, AstraGin, is used by countless brands to help boost ingredient bioavailability, and it’s quite effective in doing so. With AstraGin’s success, the industry took notice when they came to market […]
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Bergamot Supplements: Natural Cardiovascular Support
Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot as a dietary supplement (generally as a lipid management supplement), but will also touch upon […]
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Dehydrozingerone: Ginger’s Forgotten Anti-Inflammatory Weight Loss Factor
Using a natural dietary supplement ingredient in its entirety is often effective, but things get even more potent when the components and constituents credited with a given ingredient’s abilities are isolated. Extracting only the most effective compounds allows formulators to efficiently utilize them for all they’re worth, delivering the best “bang for your buck.”[…]
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Revive MD Lipid: A Complete Lipid Management Supplement
The majority of sports supplement companies put a large emphasis on producing products to optimize your performance and recovery. They may have a few health-based products, but it’s never their main priority. This is why Matt Jansen, bodybuilder and elite physique coach, and Dr. Domenic Iacovone decided to partner up and start Revive […]
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How I “Fixed” My Cholesterol Levels with a Low-Carb Diet
TL;DR
Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:
Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59) LDL: 125 (down from 205 and 193) Total Cholesterol: 193 (down from 280 and[…]Continue Reading →
My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.
Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.
On March 8, 2019, I made a post on social media (Instagram, Facebook, Twitter) explaining that after a dietary change, I was feeling better than […]
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