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Dehydrozingerone: Ginger’s Forgotten Anti-Inflammatory Weight Loss Factor

Dehydrozingerone PricePlow

Using a natural dietary supplement ingredient in its entirety is often effective, but things get even more potent when the components and constituents credited with a given ingredient’s abilities are isolated. Extracting only the most effective compounds allows formulators […]

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Revive MD Lipid: A Complete Lipid Management Supplement

Revive MD Lipid Graphic

The majority of sports supplement companies put a large emphasis on producing products to optimize your performance and recovery. They may have a few health-based products, but it’s never their main priority. This is why Matt Jansen, bodybuilder […]

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How I “Fixed” My Cholesterol Levels with a Low-Carb Diet

LDL Cholesterol Low Carb Diet TL;DR

Using 100g net carbohydrates per day (85-100% of them around AM workouts), I was able to make the following lipid and metabolic changes:

Triglycerides: 41 (down from 46 and 66) HDL: 56 (down from 66 and 59)[…]

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My LDL Cholesterol is High, But I’m Not Worried. Here’s Why.

LDL Cholesterol

Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.

On March 8, 2019, I made a post on social […]

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