Diabetes (Tag Archives)
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My Keto Diet Review: Thoughts After Three Years
After three “runs” on the ketogenic diet, I’d like to lay out my thoughts, and where I see the future heading. Or at least, where I see my future with it heading.
Follow along on videoThis article was also […] Continue Reading →
The Keto Crotch Conspiracy: Fake News but Real Science?
Over the past few years, out of the tens of thousands of discussions, there have been a few threads on Reddit’s various keto diet support communities where women complain about changing smells down under when transitioning into the ketogenic diet.[1-4][…] Continue Reading →
Soybean Oil WRECKS the Gut Microbiome.. But They Won’t Tell You That
For years, the most well-researched members of the diet community have warned of the dangers of omega-6 polyunsaturated fatty acids (PUFAs) such as soybean oil, given their high propensity for inflammation, obesity, and disease. A six month, randomized controlled […] Continue Reading →
Ketones Boost Muscle Health, Says New Research by Dr. Benjamin Bikman
Last year, I was fortunate enough to see Dr. Benjamin Bikman at KetoCon, and it was one of the best presentations I’d ever seen. I began following him on Twitter, and was excited to see that his team had published […] Continue Reading →
Fighting Brain Cancer and Disease with the Keto Diet | Shawn Wells Podcast
DISCLAIMER
The information on this page and in the video below is not to be taken as medical advice, and neither participant is a doctor or oncologist.
You must speak to your doctor and receive written approval when beginning any[…] Continue Reading →
Outbreak Nutrition ADAPT: Carb-Load For The Zombie Slaughter
Carbohydrates may be one of the most ergogenic things in our nutritional arsenal… if our body uses them correctly! Over the last few years, the we’ve explored supplements that help maximize the human body’s use of glucose for exercise performance […] Continue Reading →
Study: The Blood Sugar / Alzheimer’s Disease Link Continues to Grow
In a recent investigation, a positive correlation was found between high blood sugar levels and cognitive decline associated with Alzheimer’s disorder. This finding is even more terrifying as the correlation is positive regardless of the participant’s diabetic state. In other […] Continue Reading →
Keto Diet Benefits: What The Actual Research Says
When attempting to change your life and lifestyle, you must always yourself ask one question: Why?
Why should I adopt this new way of living? Why have my previous approaches failed to get me to my destination?
The keto diet […] Continue Reading →
